Resilience

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  • The Art of Resilience cover art

    • The Art of Resilience

    • Strategies for an Unbreakable Mind and Body
    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 10 hrs and 9 mins
    • Release date: 18-06-20
    • Language: English
    • 5 out of 5 stars 2,922 ratings

    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

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  • Do Hard Things cover art

    • Do Hard Things

    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 21-06-22
    • Language: English
    • 4.5 out of 5 stars 125 ratings

    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

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  • Resilient cover art

    • Resilient

    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 07-06-22
    • Language: English
    • 4.5 out of 5 stars 27 ratings

    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

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  • One More Day cover art

    • One More Day

    • Find Strength and Resilience Through Your Darkest Times with Life-Saving Tools from Positive Psychology
    • By: Niyc Pidgeon
    • Narrated by: Niyc Pidgeon
    • Length: 6 hrs and 40 mins
    • Release date: 24-09-24
    • Language: English
    • Not rated yet

    • Find strength through your darkest times with life-saving tools from Positive Psychology. Positive Psychologist Niyc Pidgeon equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.

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  • Zero Negativity cover art

    • Zero Negativity

    • The Power of Positive Thinking
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 8 hrs and 12 mins
    • Release date: 22-10-20
    • Language: English
    • 4.5 out of 5 stars 3,309 ratings

    • Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....

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  • Embrace the Suck cover art

    • Embrace the Suck

    • The Navy SEAL Way to an Extraordinary Life
    • By: Brent Gleeson
    • Narrated by: Brent Gleeson, Jason Culp
    • Length: 5 hrs and 14 mins
    • Release date: 23-12-20
    • Language: English
    • 4.5 out of 5 stars 82 ratings

    • During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....

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  • Women Like Us cover art

    • Women Like Us

    • A Memoir
    • By: Amanda Prowse
    • Narrated by: Amanda Prowse
    • Length: 12 hrs and 16 mins
    • Release date: 06-09-22
    • Language: English
    • 4.5 out of 5 stars 63 ratings

    • Amanda Prowse has built a bestselling career on the lives of fictional women. Now she turns the pen on her own life....

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  • The Resilience Project cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 19-11-19
    • Language: English
    • 5 out of 5 stars 106 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • Positively Resilient cover art

    • Positively Resilient

    • 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
    • By: Doug Hensch
    • Narrated by: Richard Powers
    • Length: 6 hrs and 47 mins
    • Release date: 24-10-16
    • Language: English
    • 5 out of 5 stars 1 rating

    • In Positively Resilient, Doug Hensch aims to take a different look at what turns out to be a much richer and deeper concept than just bouncing back from adversity....

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  • Project Hail Mary cover art

    • Project Hail Mary

    • By: Andy Weir
    • Narrated by: Ray Porter
    • Length: 16 hrs and 10 mins
    • Release date: 04-05-21
    • Language: English
    • 5 out of 5 stars 26,395 ratings
    • When the Sun is threatened by an alien microbe, the fate of humanity rests on the shoulders of an unlikely hero – and an even more unlikely friendship.

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  • Trauma-Proofing Your Kids cover art

    • Trauma-Proofing Your Kids

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • By: Peter A. Levine, Maggie Kline
    • Narrated by: Janina Edwards
    • Length: 8 hrs
    • Release date: 08-06-21
    • Language: English
    • 5 out of 5 stars 6 ratings

    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

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  • Can't Hurt Me cover art

    • Can't Hurt Me

    • Master Your Mind and Defy the Odds
    • By: David Goggins
    • Narrated by: David Goggins, Adam Skolnick
    • Length: 13 hrs and 37 mins
    • Release date: 28-11-18
    • Language: English
    • 5 out of 5 stars 36,811 ratings

    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

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  • Equanimity cover art

    • Equanimity

    • The Diary of a CEO in Crisis
    • By: Simon Leslie
    • Narrated by: Joe Rawlinson-Hunt
    • Length: 6 hrs and 58 mins
    • Release date: 05-07-22
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • This audiobook's an adventure in discovering who you really are, and what the voices in your head really mean. It’s a story of belief against the odds and resilience in the face of failure. The worst events of the 21st century came all at once....

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  • A Growth Mindset For Teens cover art

    • A Growth Mindset For Teens

    • Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
    • By: Sydney Sheppard
    • Narrated by: Jennifer Allton
    • Length: 3 hrs and 29 mins
    • Release date: 06-01-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult....

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  • The Resilience Toolkit cover art

    • The Resilience Toolkit

    • A Proven Four-Step Process to Unlock Your True Potential
    • By: Dr Alia Bojilova
    • Narrated by: Dr Alia Bojilova
    • Length: 7 hrs and 23 mins
    • Release date: 18-01-24
    • Language: English
    • 5 out of 5 stars 2 ratings

    • We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and explore life at the edge of possibility....

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  • Bouncing Back cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 24-04-18
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • Building Your Resilience cover art

    • Building Your Resilience

    • Finding Meaning in Adversity
    • By: Molly Birkholm, The Great Courses
    • Narrated by: Molly Birkholm
    • Length: 12 hrs and 43 mins
    • Release date: 24-05-19
    • Language: English
    • 3.5 out of 5 stars 25 ratings

    • Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution....

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  • Resilience cover art

    • Resilience

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 22-12-20
    • Language: English
    • 4 out of 5 stars 15 ratings

    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

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  • Young Bucks cover art

    • Young Bucks

    • Killing the Business from Backyards to the Big Leagues
    • By: Matt Jackson, Nick Jackson
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 44 mins
    • Release date: 17-11-20
    • Language: English
    • 5 out of 5 stars 301 ratings

    • The electric and daring independent wrestling tag team tells their inspiring story, revealing how two undersized, ambitious amateur athletes from Southern California became the idols of millions of popular sports fans and coveted among the ranks of AEW’s elite wrestling lineup....

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  • Disrupting the Game cover art

    • Disrupting the Game

    • From the Bronx to the Top of Nintendo
    • By: Reggie Fils-Aimé
    • Narrated by: Reggie Fils-Aimé
    • Length: 8 hrs and 17 mins
    • Release date: 03-05-22
    • Language: English
    • 4.5 out of 5 stars 137 ratings

    • Reggie Fils-Aimé, retired President and Chief Operating Officer of Nintendo of America Inc., shares leadership lessons and inspiring stories from his unlikely rise to the top....

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