Resilience

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  • The Art of Resilience cover art

    • The Art of Resilience

    • Strategies for an Unbreakable Mind and Body
    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 10 hrs and 9 mins
    • Release date: 18-06-20
    • Language: English
    • 5 out of 5 stars 2,927 ratings

    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

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  • Do Hard Things cover art

    • Do Hard Things

    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 21-06-22
    • Language: English
    • 4.5 out of 5 stars 126 ratings

    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

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  • Embrace the Suck cover art

    • Embrace the Suck

    • The Navy SEAL Way to an Extraordinary Life
    • By: Brent Gleeson
    • Narrated by: Brent Gleeson, Jason Culp
    • Length: 5 hrs and 14 mins
    • Release date: 23-12-20
    • Language: English
    • 4.5 out of 5 stars 82 ratings

    • During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....

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  • Mental Toughness for Young Athletes Unleashed cover art

    • Mental Toughness for Young Athletes Unleashed

    • Practical Youth Sports Psychology Strategies for Mindset Training to Instantly Boost Focus, Resilience, and Confidence in Just Minutes a Day
    • By: Rush Hemphill
    • Narrated by: Ian Patrick Freely
    • Length: 4 hrs and 57 mins
    • Release date: 07-11-24
    • Language: English
    • 5 out of 5 stars 15 ratings

    • Mental Toughness for Young Athletes Unleashed is a step-by-step guide to help athletes develop mental resilience, confidence, and a winning mindset.

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  • Positively Resilient cover art

    • Positively Resilient

    • 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
    • By: Doug Hensch
    • Narrated by: Richard Powers
    • Length: 6 hrs and 47 mins
    • Release date: 24-10-16
    • Language: English
    • 5 out of 5 stars 1 rating

    • In Positively Resilient, Doug Hensch aims to take a different look at what turns out to be a much richer and deeper concept than just bouncing back from adversity....

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  • Zero Negativity cover art

    • Zero Negativity

    • The Power of Positive Thinking
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 8 hrs and 12 mins
    • Release date: 22-10-20
    • Language: English
    • 4.5 out of 5 stars 3,312 ratings

    • Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....

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  • Disrupting the Game cover art

    • Disrupting the Game

    • From the Bronx to the Top of Nintendo
    • By: Reggie Fils-Aimé
    • Narrated by: Reggie Fils-Aimé
    • Length: 8 hrs and 17 mins
    • Release date: 03-05-22
    • Language: English
    • 4.5 out of 5 stars 137 ratings

    • Reggie Fils-Aimé, retired President and Chief Operating Officer of Nintendo of America Inc., shares leadership lessons and inspiring stories from his unlikely rise to the top....

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  • Trauma-Proofing Your Kids cover art

    • Trauma-Proofing Your Kids

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • By: Peter A. Levine, Maggie Kline
    • Narrated by: Janina Edwards
    • Length: 8 hrs
    • Release date: 08-06-21
    • Language: English
    • 5 out of 5 stars 6 ratings

    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

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  • Resilience cover art

    • Resilience

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 22-12-20
    • Language: English
    • 4 out of 5 stars 16 ratings

    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

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  • Resilient cover art

    • Resilient

    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 07-06-22
    • Language: English
    • 5 out of 5 stars 28 ratings

    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

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  • The Art of Focus cover art

    • The Art of Focus

    • 45 Stories to Uplift the Mind and Transform the Heart
    • By: Gauranga Das Prabhu
    • Narrated by: Abhishek Sharma
    • Length: 8 hrs and 18 mins
    • Release date: 10-05-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • The Art of Focus, the second book in this three-part series, presents forty-five simple stories filled with revelations to enthral listeners with learnings from the experiences of the protagonists and the dynamics of the situations that manifested in their lives....

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  • The Resilience Project cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 19-11-19
    • Language: English
    • 5 out of 5 stars 106 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • Project Hail Mary cover art

    • Project Hail Mary

    • By: Andy Weir
    • Narrated by: Ray Porter
    • Length: 16 hrs and 10 mins
    • Release date: 04-05-21
    • Language: English
    • 5 out of 5 stars 26,789 ratings
    • When the Sun is threatened by an alien microbe, the fate of humanity rests on the shoulders of an unlikely hero – and an even more unlikely friendship.

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  • Young Bucks cover art

    • Young Bucks

    • Killing the Business from Backyards to the Big Leagues
    • By: Matt Jackson, Nick Jackson
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 44 mins
    • Release date: 17-11-20
    • Language: English
    • 5 out of 5 stars 303 ratings

    • The electric and daring independent wrestling tag team tells their inspiring story, revealing how two undersized, ambitious amateur athletes from Southern California became the idols of millions of popular sports fans and coveted among the ranks of AEW’s elite wrestling lineup....

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  • Can't Hurt Me cover art

    • Can't Hurt Me

    • Master Your Mind and Defy the Odds
    • By: David Goggins
    • Narrated by: David Goggins, Adam Skolnick
    • Length: 13 hrs and 37 mins
    • Release date: 28-11-18
    • Language: English
    • 5 out of 5 stars 36,888 ratings

    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

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  • Building Your Resilience cover art

    • Building Your Resilience

    • Finding Meaning in Adversity
    • By: Molly Birkholm, The Great Courses
    • Narrated by: Molly Birkholm
    • Length: 12 hrs and 43 mins
    • Release date: 24-05-19
    • Language: English
    • 3.5 out of 5 stars 25 ratings

    • Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution....

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  • The Resilience Breakthrough cover art

    • The Resilience Breakthrough

    • 27 Tools for Turning Adversity into Action
    • By: Christian Moore
    • Narrated by: Jack Perkins
    • Length: 9 hrs and 47 mins
    • Release date: 14-03-16
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In The Resilience Breakthrough, Moore delivers a practical primer on how you can become more resilient in a world of instability and narrowing opportunity....

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  • Bouncing Back from Rejection cover art

    • Bouncing Back from Rejection

    • Build the Resilience You Need to Get Back Up When Life Knocks You Down
    • By: Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
    • Narrated by: Jennifer Dorr
    • Length: 6 hrs and 43 mins
    • Release date: 26-02-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Do you have a fear of rejection? With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for....

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  • 10 Rules for Resilience cover art

    • 10 Rules for Resilience

    • Mental Toughness for Families
    • By: Joe De Sena, Lara Pence
    • Narrated by: Joe De Sena, Lara Pence
    • Length: 7 hrs and 3 mins
    • Release date: 19-10-21
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....

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  • The Stress-Proof Brain cover art

    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-17
    • Language: English
    • 4 out of 5 stars 131 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

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