Nervous System

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Product list
  • The Courage to Rise cover art

    • The Courage to Rise

    • Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma
    • By: Liz Arch
    • Narrated by: Eileen Stevens
    • Length: 7 hrs and 58 mins
    • Release date: 24-12-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • Liz Arch shows how trauma changes your brain and inhabits your body, creating a vicious cycle of physical and psychological distress. She offers an integrated approach to take control of your own healing and reclaim your wholeness through movement, mindfulness, and nutrition....

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  • Vagus Nerve cover art

    • Vagus Nerve

    • Learn How to Activate Your Natural Healing Power Trough Exercise for Reducing Inflammations, Depression, Trauma, and Anxiety.
    • By: Susanne Moriarty
    • Narrated by: Poppy Royana
    • Length: 3 hrs and 16 mins
    • Release date: 20-02-20
    • Language: English
    • Not rated yet

    • Learn how to activate your natural healing power through exercise for reducing inflammations, depression, trauma, anxiety. Are you interested in the Vagus Nerve and want to know more about how it works, what it does and how it can be activated in the fight against illness....

    Regular price: £11.99 or 1 Credit

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  • The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trau

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  • Vagus Nerve cover art

    • Vagus Nerve

    • The Guide to Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression and Inflammation
    • By: Victoria Miller
    • Narrated by: Houneida Bechlem
    • Length: 3 hrs and 48 mins
    • Release date: 22-09-20
    • Language: English
    • Not rated yet

    • There is no need to continue living with body disorders. You can put an end to them. Self-awareness is the key. This helpful guide provides all the tools you need to understand and heal your vagus nerve - the rest, digest, and recovery system....

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  • Vagus Nerve cover art

    • Vagus Nerve

    • Your Definitive Guide to Activate the Power of the Vagus Nerve and Heal Yourself with Self Help Exercises for Chronic Illness, PTSD, Trauma, Anger, Anxiety and Prevent Inflammation.
    • By: Jason Walker
    • Narrated by: KC Wayman
    • Length: 3 hrs and 6 mins
    • Release date: 10-10-20
    • Language: English
    • 2 out of 5 stars 2 ratings

    • If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading....

    Regular price: £11.99 or 1 Credit

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  • A Small Book of Comfort cover art

    • A Small Book of Comfort

    • A Collection of Self-Help Dialogues and Methods for Working Through Depression
    • By: Lyn Willmott
    • Narrated by: Evah Hamilton
    • Length: 2 hrs and 41 mins
    • Release date: 08-05-24
    • Language: English
    • Not rated yet

    • Having suffered the dark weight of depression for most of my life I decided to write a collection of reminder notes for myself in an effort to reduce the stress. Eventually this attempt at self-help became the collection of dialogues making up this book.

    Regular price: £6.99 or 1 Credit

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  • Daily Vagus Nerve Exercises for Self-Healing (2 in 1) cover art

    • Daily Vagus Nerve Exercises for Self-Healing (2 in 1)

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 11 hrs and 7 mins
    • Release date: 29-07-24
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Regular price: £18.99 or 1 Credit

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  • Polyvagal Theory cover art

    • Polyvagal Theory

    • Freedom from Anxiety, Trauma and Depression Through Vagus Nerve
    • By: Bryan Miller
    • Narrated by: Alex Riley
    • Length: 6 hrs and 53 mins
    • Release date: 23-03-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Discover how you can drastically stop relying on medication to treat various ailments by making the most of the infinite benefits that come with an optimally performing vagus nerve! Your body has in-built systems in place to restore health....

    Regular price: £14.99 or 1 Credit

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  • Vagus Nerve and Polyvagal Theory cover art

    • Vagus Nerve and Polyvagal Theory

    • Complete Guide on Polyvagal-Informed Therapy and How to Stimulate the Body’s Natural Healing Power
    • By: Elizabeth Andersen
    • Narrated by: Peter Path
    • Length: 4 hrs and 23 mins
    • Release date: 27-05-20
    • Language: English
    • Not rated yet

    • Discover how you can deal with stress, anxiety, depression, epilepsy, chronic inflammation, gut problems, heart problems and many others by leveraging the power of Vagus Nerve stimulation and your knowledge of the Polyvagal Theory! Listen to find out more....

    Regular price: £11.99 or 1 Credit

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  • Bullet-Proof, Anger Management Strategies for High-School and College Students cover art

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