Mental Health

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Product list
  • Lost Connections cover art

    • Lost Connections

    • Uncovering the Real Causes of Depression - and the Unexpected Solutions
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 9 hrs and 20 mins
    • Release date: 23-01-18
    • Language: English
    • 5 out of 5 stars 4,260 ratings
    • From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

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  • Anxiety: Panicking About Panic cover art

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  • This Book Will Change Your Mind About Mental Health cover art

    • This Book Will Change Your Mind About Mental Health

    • By: Nathan Filer
    • Narrated by: Nathan Filer
    • Length: 7 hrs and 11 mins
    • Release date: 04-06-19
    • Language: English
    • 4.5 out of 5 stars 471 ratings

    • A journey into the heartland of psychiatry. This audiobook debunks myths, challenges assumptions and offers fresh insight into what it means to be mentally ill. And what it means to be human....

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  • Overcoming Unwanted Intrusive Thoughts cover art

    • Overcoming Unwanted Intrusive Thoughts

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 19-02-20
    • Language: English
    • 4.5 out of 5 stars 212 ratings

    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

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  • Complex PTSD cover art

    • Complex PTSD

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 28-12-18
    • Language: English
    • 5 out of 5 stars 477 ratings

    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

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  • The Boy Who Was Raised as a Dog cover art

    • The Boy Who Was Raised as a Dog

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Chris Kipiniak
    • Length: 13 hrs and 10 mins
    • Release date: 24-09-18
    • Language: English
    • 5 out of 5 stars 474 ratings

    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

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  • In Two Minds cover art

    • In Two Minds

    • Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
    • By: Dr Sohom Das
    • Narrated by: Dr Sohom Das
    • Length: 10 hrs and 24 mins
    • Release date: 10-03-22
    • Language: English
    • 4.5 out of 5 stars 216 ratings

    • Shocking, eye-opening and grimly fascinating, these are the true stories, patients and cases that have characterised a career spent treating mentally disordered offenders....

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  • The Covert Passive-Aggressive Narcissist cover art

    • The Covert Passive-Aggressive Narcissist

    • Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
    • By: Debbie Mirza
    • Narrated by: Debbie Mirza
    • Series: The Narcissism Series, Book 1
    • Length: 6 hrs and 42 mins
    • Release date: 07-12-18
    • Language: English
    • 4.5 out of 5 stars 336 ratings

    • The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....

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  • How Not to Murder Your ADHD Kid cover art

    • How Not to Murder Your ADHD Kid

    • Instead Learn How to Be Your Child's Own ADHD Coach
    • By: Sarah Templeton
    • Narrated by: Sarah Templeton
    • Length: 4 hrs and 36 mins
    • Release date: 07-02-22
    • Language: English
    • 5 out of 5 stars 197 ratings

    • Desperate for help with your ADHD children? Tearing your hair out trying to understand why they don’t react or behave like other kids? Want to do the right thing - but don't have a clue what that is? Help is at hand....

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  • It's Not a Bloody Trend cover art

    • It's Not a Bloody Trend

    • Understanding Life as an ADHD Adult
    • By: Kat Brown
    • Narrated by: Kat Brown
    • Length: 8 hrs and 4 mins
    • Release date: 01-02-24
    • Language: English
    • 5 out of 5 stars 43 ratings

    • Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours....

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  • Whole Again cover art

    • Whole Again

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 08-01-19
    • Language: English
    • 5 out of 5 stars 238 ratings

    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

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  • The Happiness Trap cover art

    • The Happiness Trap

    • How to Stop Struggling and Start Living
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 12 hrs and 19 mins
    • Release date: 08-01-22
    • Language: English
    • 4.5 out of 5 stars 111 ratings

    • Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

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  • Decluttering at the Speed of Life cover art

    • Decluttering at the Speed of Life

    • Winning Your Never-Ending Battle with Stuff
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 6 mins
    • Release date: 27-02-18
    • Language: English
    • 5 out of 5 stars 432 ratings

    • In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

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  • Becoming the Narcissist's Nightmare cover art

    • Becoming the Narcissist's Nightmare

    • How to Devalue and Discard the Narcissist While Supplying Yourself
    • By: Shahida Arabi
    • Narrated by: Julie McKay
    • Length: 19 hrs and 53 mins
    • Release date: 29-11-16
    • Language: English
    • 4 out of 5 stars 130 ratings
    • Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....

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  • There Is No Wall cover art

    • There Is No Wall

    • By: Allie Bailey
    • Narrated by: Allie Bailey
    • Length: 5 hrs and 10 mins
    • Release date: 11-01-24
    • Language: English
    • 5 out of 5 stars 183 ratings

    • There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life....

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  • Scatter Brain cover art

    • Scatter Brain

    • How I Finally Got Off the ADHD Rollercoaster and Became the Owner of a Very Tidy Sock Drawer
    • By: Shaparak Khorsandi
    • Narrated by: Shaparak Khorsandi
    • Length: 6 hrs and 38 mins
    • Release date: 13-07-23
    • Language: English
    • 5 out of 5 stars 122 ratings

    • Join much-loved comedian Shappi Khorsandi as she looks back on her life through the lens of ADHD and finally makes sense of the chaos....

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  • Mind Full cover art

    • Mind Full

    • Unwreck your head, de-stress your life
    • By: Dermot Whelan
    • Narrated by: Dermot Whelan
    • Length: 7 hrs and 43 mins
    • Release date: 16-04-21
    • Language: English
    • 5 out of 5 stars 266 ratings

    • In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services....

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  • Taking Charge of Adult ADHD, Second Edition cover art

    • Taking Charge of Adult ADHD, Second Edition

    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • By: Russell A. Barkley PhD, Christine M. Benton
    • Narrated by: William Sarris
    • Length: 10 hrs and 48 mins
    • Release date: 29-03-22
    • Language: English
    • 4 out of 5 stars 58 ratings

    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

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  • The Unexpected Joy of the Ordinary cover art

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  • Alcohol Explained cover art

    • Alcohol Explained

    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 5 out of 5 stars 1,284 ratings

    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

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