Fasting

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  • Ketogenic Diet 101 cover art

    • Ketogenic Diet 101

    • Keto for Beginnners: Basic Keto for Women & Men. The Case for Keto & Intermittent Fasting
    • By: Jacqueline Rama ACE
    • Narrated by: Jessica Isaac
    • Length: 2 hrs and 6 mins
    • Release date: 06-03-21
    • Language: English
    • Not rated yet

    • There’s a reason why keto diet is so highly popular - it actually works and has tremendous health benefits. From improved mental focus to an increased immunity against cancer, the advantages of following a ketogenic diet are never-ending....

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  • Exercise Wont Work cover art

    • Exercise Wont Work

    • How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners
    • By: Chansa Katele
    • Narrated by: Wayne Vassell
    • Length: 4 hrs and 4 mins
    • Release date: 07-06-21
    • Language: English
    • Not rated yet

    • Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you....

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  • Intermittent Fasting for Women cover art

    • Intermittent Fasting for Women

    • The Fasting and Eating Diet Plan for Permanent Weight Loss, Health and Longevity, Using the Self-Cleansing Process of Metabolic ... Autophagy. The Complete Beginner's Guide
    • By: Luna Curtis
    • Narrated by: Winona Owen
    • Length: 3 hrs and 23 mins
    • Release date: 23-02-24
    • Language: English
    • Not rated yet

    • If you want to lose weight, live longer, and have better health... then there’s a method for you to do this without having to give up some of your favorite foods, take dangerous diet pills, or workout until you pass out...

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  • Easy Keto for Busy People, Extended Fasting and Enjoy Your Food cover art

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  • Fasting Made Easy cover art

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  • The 8 Best Diets of the 21st Century: For Weight Loss, Anti-Aging, Better Health & Everything in Between cover art

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  • Intermittent Fasting for Women cover art

    • Intermittent Fasting for Women

    • The Ultimate Guide for a Quick and Simple Weight Loss. Simply Understanding the Mechanism of Fasting. Control Your Weight, Slow Aging and Improve the Quality of Life
    • By: Evelyn Smith
    • Narrated by: Elizabeth Wilson
    • Length: 1 hr and 11 mins
    • Release date: 26-09-19
    • Language: English
    • Not rated yet

    • There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat....

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  • Fasting for Fire cover art

    • Fasting for Fire

    • Igniting Fresh Hunger to Feast upon God
    • By: Jennifer A. Miskov, Randy Clark, Lou Engle
    • Narrated by: Lee Alan, Joella Barone
    • Length: 5 hrs and 11 mins
    • Release date: 16-05-22
    • Language: English
    • Not rated yet

    • Author and revival historian Jennifer Miskov has tapped into an ancient pathway to divine encounter. She has given her life to studying how the greater pioneers of revival experienced dynamic moves of the Holy Spirit, both in their personal lives and in the corporate church....

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  • Intermittent Fasting For Women Over 50 cover art

    • Intermittent Fasting For Women Over 50

    • The Ultimate Beginner's Guide to Weight Loss, Detox Your Body, Support Hormones, Increasing Longevity and Energy
    • By: Elizabeth Dash
    • Narrated by: Karolina
    • Length: 2 hrs and 32 mins
    • Release date: 13-05-20
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Are you looking for a guide to speed up the fat loss, balance hormones and stay fit in your 50s as a woman? If yes, read on. If you are looking for a suitable diet that helps you stay fit and healthy by eating what you want, then this guide is for you....

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  • Walking Your Way to Weight Loss Plus Intermittent Fasting for Women cover art

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  • Intermittent Fasting cover art

    • Intermittent Fasting

    • The Complete Guide to Intermittent Fasting
    • By: Katherine Hayes
    • Narrated by: Adrienne Cornette
    • Length: 1 hr and 8 mins
    • Release date: 12-03-19
    • Language: English
    • 5 out of 5 stars 9 ratings

    • The research-based dietary practices in this audiobook are simple to follow. If you are willing to put in the effort, with dedication, you’ll start to see results quickly....

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  • Fasting for Women: Safe Fasting Techniques to Quickly Lose 20 Pounds, Stay Lean, and Free up More Time cover art

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  • The Complete Guide to Intermittent Fasting for Women over 50 cover art

    • The Complete Guide to Intermittent Fasting for Women over 50

    • Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life
    • By: Rosemary Newman
    • Narrated by: Shawna Wolf
    • Length: 4 hrs and 20 mins
    • Release date: 26-09-23
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Make your 50s feel like your 30s with the power of intermittent fasting. Look younger, have more energy, and be in tip-top shape....

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  • Intermittent Fasting cover art

    • Intermittent Fasting

    • Lose Weight, Heal Your Body, and Live a Healthy Life!
    • By: Amanda Walker
    • Narrated by: Kimberly Austin
    • Length: 2 hrs and 21 mins
    • Release date: 04-06-18
    • Language: English
    • 4 out of 5 stars 2 ratings

    • Very few diets offer the multiple benefits of intermittent fasting: the weight loss, the improved health, the longer life, the mental clarity. The longer you maintain the practice of fasting, the more you will see the benefits....

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  • FASTING: Intermittent Fasting and Bodybuilding - (2 Book Bundle) cover art

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  • Intermittent Fasting in a Nutshell cover art

    • Intermittent Fasting in a Nutshell

    • A Quick Beginner's Guide for Mastering the Health and Weight Loss Principles of Intermittent Fasting to Lose Excess Weight, Get Healthy, and Feel Amazing
    • By: Jeff Parsons
    • Narrated by: Chris Clyne
    • Length: 3 hrs and 15 mins
    • Release date: 31-03-20
    • Language: English
    • Not rated yet

    • Tens of thousands - if not hundreds of thousands - of men and women all across the globe are using intermittent fasting to finally lose excess weight, improve their health, and feel confident in their own skin....

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  • Intermittent Fasting for Men and Women cover art

    • Intermittent Fasting for Men and Women

    • How to Lose Weight Fast and Live Longer, Creating a Healthier Body and Lifestyle Through Intermittent Fasting.
    • By: Elizabeth Vijan, Grant Richard Baecker III
    • Narrated by: Kelly Rhodes
    • Length: 3 hrs and 36 mins
    • Release date: 16-02-22
    • Language: English
    • Not rated yet

    • This book will teach you how to achieve weight loss through intermittent fasting. It is beginner-friendly and written with simple terminologies for everyone to enjoy....

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  • Ketogenic Diet for Women cover art

    • Ketogenic Diet for Women

    • Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting and Ketogenic Diet Hacks Now!
    • By: Angela Mason
    • Narrated by: Caitlyn Johnston
    • Length: 1 hr and 15 mins
    • Release date: 09-09-20
    • Language: English
    • Not rated yet

    • The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it....

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  • Autophagy Intermittent Fasting and Ketosis cover art

    • Autophagy Intermittent Fasting and Ketosis

    • Learn How to Heal Your Body and Activate The Self-Cleansing Process
    • By: Donna Devon
    • Narrated by: Rachel Lynn
    • Length: 3 hrs and 23 mins
    • Release date: 06-02-20
    • Language: English
    • 1 out of 5 stars 1 rating

    • In this audiobook you will learn how Intermittent fаѕting рrоvidеѕ аn аltеrnаting cycle оf deprivation and nutriеnt intаkе thаt influences аnd activates Autophagy....

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  • Intermittent Fasting for Men cover art

    • Intermittent Fasting for Men

    • The Best Way for Men to Intermittent Fast to Lose Weight Whilst Still Maintaining Muscle Mass
    • By: Vince Brewer
    • Narrated by: Jordan Gunner
    • Length: 14 mins
    • Release date: 05-05-21
    • Language: English
    • Not rated yet

    • In this book, you'll discover the benefits of intermittent fasting, how to supercharging your intermittent fasting experience, the benefits of intermittent fasting, the flexibility it has to offer, why intermittent fasting over other diets, and more....

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