Anger Management
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Emotional Intelligence
- 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
- By: Ryan James
- Narrated by: Sam Slydell
- Length: 1 hr and 38 mins
- Unabridged
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Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? Find out more....
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Changed a lot
- By Ingram on 01-03-20
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Emotional Intelligence
- 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
- Narrated by: Sam Slydell
- Length: 1 hr and 38 mins
- Release date: 18-10-17
- Language: English
- Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? Find out more....
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Anger Management for Parents with Kids 3-7
- Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
- By: SpreadLife Publishing
- Narrated by: Rodney Tompkins
- Length: 6 hrs and 5 mins
- Unabridged
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This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.
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Anger Management for Parents with Kids 3-7
- Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
- Narrated by: Rodney Tompkins
- Length: 6 hrs and 5 mins
- Release date: 11-03-24
- Language: English
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This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 3 hrs and 12 mins
- Unabridged
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Gives a good overall understanding of Depression
- By formidible on 18-01-21
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Narrated by: Andrew S. Baldwin
- Series: Anxiety and Depression, Book 4
- Length: 3 hrs and 12 mins
- Release date: 09-04-20
- Language: English
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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From Anger to Intimacy
- By: Gary Smalley
- Narrated by: Lloyd James
- Length: 7 hrs and 22 mins
- Unabridged
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In From Anger to Intimacy, Gary Smalley and Ted Cunningham explore this often maligned and God-given emotion that unless dealt with can strip us of everything we love....
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From Anger to Intimacy
- Narrated by: Lloyd James
- Length: 7 hrs and 22 mins
- Release date: 12-02-09
- Language: English
- In From Anger to Intimacy, Gary Smalley and Ted Cunningham explore this often maligned and God-given emotion that unless dealt with can strip us of everything we love....
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Anger Management and Emotional Intelligence for Parents
- Master Your Emotions, Be Calmer, and Raise an Emotionally Intelligent Child - 2 Books in 1
- By: Grace Cohen
- Narrated by: ML De Blasi, Kelly Smith
- Length: 6 hrs and 17 mins
- Unabridged
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Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children....
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Great Book and great content!
- By Are on 21-09-23
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Anger Management and Emotional Intelligence for Parents
- Master Your Emotions, Be Calmer, and Raise an Emotionally Intelligent Child - 2 Books in 1
- Narrated by: ML De Blasi, Kelly Smith
- Length: 6 hrs and 17 mins
- Release date: 13-09-21
- Language: English
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Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children....
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- By: James W. Williams
- Narrated by: Sam Slydell
- Length: 3 hrs and 57 mins
- Unabridged
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Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you....
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Fantastic helpful book.
- By Charlie Booth on 27-11-19
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Narrated by: Sam Slydell
- Series: Practical Emotional Intelligence, Book 2
- Length: 3 hrs and 57 mins
- Release date: 10-05-19
- Language: English
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Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you....
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Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- By: James W. Williams
- Narrated by: Curtis Wright
- Length: 3 hrs
- Unabridged
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Cognitive Behavioral Therapy Made Simple: The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual....
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Do not recommend
- By grace on 29-09-20
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Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- Narrated by: Curtis Wright
- Series: Practical Emotional Intelligence, Book 3
- Length: 3 hrs
- Release date: 25-06-19
- Language: English
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Cognitive Behavioral Therapy Made Simple: The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual....
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- By: Kelly Brogan M.D.
- Narrated by: Kelly Brogan M.D.
- Length: 10 hrs and 1 min
- Unabridged
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through....
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Geared towards those on meds
- By Truedat on 19-11-19
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrated by: Kelly Brogan M.D.
- Length: 10 hrs and 1 min
- Release date: 17-09-19
- Language: English
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through....
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The Art of Assertiveness: A Training Guide for Women and Men
- How to Say No and Stand up for Yourself Without Feeling Guilty, and Why Being Nice and Asking Nicely Are Not the Key to Getting Your Way
- By: Mark Cloud
- Narrated by: Matyas J.
- Length: 3 hrs and 14 mins
- Unabridged
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Assertiveness, the foundation of this audiobook, is about effectively communicating your needs and setting boundaries, while respecting the needs and boundaries of others. The Art of Assertiveness provides you with a blueprint to navigate the waters of interpersonal relationships....
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COMPREHENSIVE. GOOD THEORY/PRACTICAL BALANCE.
- By Malcolm on 05-12-18
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The Art of Assertiveness: A Training Guide for Women and Men
- How to Say No and Stand up for Yourself Without Feeling Guilty, and Why Being Nice and Asking Nicely Are Not the Key to Getting Your Way
- Narrated by: Matyas J.
- Length: 3 hrs and 14 mins
- Release date: 14-11-18
- Language: English
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Assertiveness, the foundation of this audiobook, is about effectively communicating your needs and setting boundaries, while respecting the needs and boundaries of others. The Art of Assertiveness provides you with a blueprint to navigate the waters of interpersonal relationships....
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The Self-Care Toolkit (4 Books in 1)
- Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking (The Path to Calm, Book 16)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 14 hrs and 9 mins
- Unabridged
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Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life....
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The Self-Care Toolkit (4 Books in 1)
- Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking (The Path to Calm, Book 16)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 16
- Length: 14 hrs and 9 mins
- Release date: 02-11-23
- Language: English
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Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life....
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Regular price: £18.99 or 1 Credit
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How to Control Your Emotions: Quick Results Guide
- Narrated by: Lynn Longseth
- Length: 47 mins
- Release date: 29-07-16
- Language: English
- This audiobook will teach you how to control your emotions....
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Regular price: £3.99 or 1 Credit
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Anger Management for Kids (Ages 3-5)
- 17 Approaches to Help Children Cultivate Their Inner Peace, Offer Positive Encouragement, Listen to Their Purest Voices and Deeply Engage with Their World
- By: Kenna Rose
- Narrated by: Stephanie Gish
- Length: 3 hrs and 54 mins
- Unabridged
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Struggling with your toddler's sudden emotional storms? Walking on eggshells around preschooler tantrums? You're not alone. Managing a child's anger can be overwhelming, but help is here.
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Only Anger Management Book You Will Ever Need
- By Audrey Sharfstein on 23-05-24
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Anger Management for Kids (Ages 3-5)
- 17 Approaches to Help Children Cultivate Their Inner Peace, Offer Positive Encouragement, Listen to Their Purest Voices and Deeply Engage with Their World
- Narrated by: Stephanie Gish
- Length: 3 hrs and 54 mins
- Release date: 23-04-24
- Language: English
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Struggling with your toddler's sudden emotional storms? Walking on eggshells around preschooler tantrums? You're not alone. Managing a child's anger can be overwhelming, but help is here.
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Effective Anger Management for Teens
- Handle Frustration, Stop the Rage, and Build a Happier Life - Navigate the Storms of Adolescence with Mindfulness, Empathy, and Strength
- By: Emma Davis
- Narrated by: Samantha Novak
- Length: 5 hrs and 39 mins
- Unabridged
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Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours?
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Effective Anger Management for Teens
- Handle Frustration, Stop the Rage, and Build a Happier Life - Navigate the Storms of Adolescence with Mindfulness, Empathy, and Strength
- Narrated by: Samantha Novak
- Length: 5 hrs and 39 mins
- Release date: 16-07-24
- Language: English
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Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours?
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Mindfulness for Anger Management
- Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
- By: High-Life Publishing
- Narrated by: Mathew Prince
- Length: 1 hr and 50 mins
- Unabridged
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Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment....
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Great way to align your inner energy
- By Hotel And Co on 27-11-21
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Mindfulness for Anger Management
- Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
- Narrated by: Mathew Prince
- Length: 1 hr and 50 mins
- Release date: 23-11-21
- Language: English
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Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment....
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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts
- Emotional Intelligence Definitive Guide & Mastery Guide, CBT Definitive Guide & Mastery Guide, Hygge
- By: Ryan James, Amy White
- Narrated by: Miguel Rodriguez, Aaron Hay
- Length: 6 hrs and 1 min
- Unabridged
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Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth....
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Great for Everyone!
- By Bailey Young on 04-09-19
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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts
- Emotional Intelligence Definitive Guide & Mastery Guide, CBT Definitive Guide & Mastery Guide, Hygge
- Narrated by: Miguel Rodriguez, Aaron Hay
- Length: 6 hrs and 1 min
- Release date: 07-05-18
- Language: English
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Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth....
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The Highly Sensitive People
- How to Manage Your Emotion, Stop Anxiety and Negative Energy in Highly Sensitive Person
- By: Bennett Robson
- Narrated by: Robin Green
- Length: 5 hrs and 12 mins
- Unabridged
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The Highly Sensitive Person - a complete guide for all sensitive people out there who want to have full control over their physical and emotional life....
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The Highly Sensitive People
- How to Manage Your Emotion, Stop Anxiety and Negative Energy in Highly Sensitive Person
- Narrated by: Robin Green
- Length: 5 hrs and 12 mins
- Release date: 18-05-20
- Language: English
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The Highly Sensitive Person - a complete guide for all sensitive people out there who want to have full control over their physical and emotional life....
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The Anger Workbook
- A Guide to Taking Control of Your Anger and Managing Your Emotions
- By: Tiffany White
- Narrated by: John York
- Length: 4 hrs and 24 mins
- Unabridged
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It’s not healthy keeping your emotions bottled in, so getting angry and letting some of those frustrations out is good for you. To a point....
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The Anger Workbook
- A Guide to Taking Control of Your Anger and Managing Your Emotions
- Narrated by: John York
- Length: 4 hrs and 24 mins
- Release date: 18-03-20
- Language: English
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It’s not healthy keeping your emotions bottled in, so getting angry and letting some of those frustrations out is good for you. To a point....
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Emotional Intelligence
- Happiness and EQ 2 Book Bundle (Emotional Intelligence, EQ, Raise Your Emotional Quotient, Build Stronger Relationships, Become and Influential Leader 1)
- By: Modern Psychology Publishing
- Narrated by: Terry F. Self
- Length: 4 hrs and 13 mins
- Unabridged
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Emotional energy is in many ways our most precious resource. Emotions are the fuel for absolutely everything we say, do, and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life....
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Emotional Intelligence
- Happiness and EQ 2 Book Bundle (Emotional Intelligence, EQ, Raise Your Emotional Quotient, Build Stronger Relationships, Become and Influential Leader 1)
- Narrated by: Terry F. Self
- Length: 4 hrs and 13 mins
- Release date: 20-08-19
- Language: English
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Emotional energy is in many ways our most precious resource. Emotions are the fuel for absolutely everything we say, do, and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life....
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Not Another Teen Workbook: Anger Edition
- Transformative Guide to Managing Anger and Unlocking Your Full Potential
- By: Iasha King, Stacey Berriman
- Narrated by: Joanna Lee
- Length: 3 hrs and 20 mins
- Unabridged
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Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues. This guide will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you....
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Anger Issues No Longer!
- By Kit Cat Patty Whack on 30-06-21
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Not Another Teen Workbook: Anger Edition
- Transformative Guide to Managing Anger and Unlocking Your Full Potential
- Narrated by: Joanna Lee
- Length: 3 hrs and 20 mins
- Release date: 25-05-21
- Language: English
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Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues. This guide will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you....
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Cognitive Behavioral Therapy
- A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & ... for Stopping Panic and Worries (2020 Edition)
- By: Dr. Daniel Shepherd
- Narrated by: Edwin Andrews, Jordan Lyric
- Length: 3 hrs and 45 mins
- Unabridged
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This book will help you to develop more positive thinking. As you accomplish these smaller goals, it will allow you to work up to larger ones because you will feel more capable of controlling your own fate....
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Cognitive Behavioral Therapy
- A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & ... for Stopping Panic and Worries (2020 Edition)
- Narrated by: Edwin Andrews, Jordan Lyric
- Length: 3 hrs and 45 mins
- Release date: 01-04-20
- Language: English
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This book will help you to develop more positive thinking. As you accomplish these smaller goals, it will allow you to work up to larger ones because you will feel more capable of controlling your own fate....
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