Anger Management

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    • A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
    • By: Travis Wells, Seth Goleman
    • Narrated by: Mike Athey
    • Length: 3 hrs and 5 mins
    • Release date: 17-04-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness....

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    • The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
    • By: Nora Williams
    • Narrated by: Aries Studio
    • Length: 5 hrs and 38 mins
    • Release date: 23-02-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....

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    • Discover How to Manage and Calm Your Emotions; Turn Your Frustration Into Positive Parenting (Successful Parenting)
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 41 mins
    • Release date: 13-12-22
    • Language: English
    • 5 out of 5 stars 51 ratings
    • The Effective Anger Management Guide for Parents looks at the sources and triggers of explosive anger in parents to provide alternative strategies that can help you cope with stressful parenting situations....

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    • The Ultimate Guide to Overcome Your Negativity, Take Back Control of Your Feelings and Live a Stress Free Life: Personal Progression Series, Book 1
    • By: Jean-Claude Leveque
    • Narrated by: Hedge T. Haiden
    • Series: Personal Progression, Book 1
    • Length: 3 hrs
    • Release date: 15-04-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • This must-listen self help guide will help you to live a positive and healthy life. With personal examples and practical solutions, this book has everything you need in order to take control of your life, leave any negative thoughts in the past, and live a happier life in general....

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    • Fail-Proof Strategies to Manage Emotions and Relationships with Kids
    • By: Emory Brown
    • Narrated by: Bill Jacobson
    • Length: 3 hrs and 21 mins
    • Release date: 23-06-22
    • Language: English
    • 5 out of 5 stars 36 ratings
    • It is no secret that parenting is hard. Throw in poor anger management, and you have a powder keg ready to explode. The good news is, there are ways to manage your anger so that you parent in a calmer, more positive manner. And it all starts with examining your own childhood....

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    • How to Be Calmer and More Patient with Your Children
    • By: Katherine Guzman
    • Narrated by: Yolanda S
    • Length: 3 hrs and 21 mins
    • Release date: 12-02-21
    • Language: English
    • 3 out of 5 stars 1 rating
    • If you’re a parent who yells and screams at your children on a daily basis and constantly feels like you’re at your wits end, it’s time to find a new communication strategy that is not only more effective, but also won’t make your blood pressure skyrocket....

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    • 3 Manuscripts - Anger Management, Improve Your Social Skills, Psychology of Selling: A Guide for Critical Thinking, Learning to Talk to Anyone, EQ Strategies to Boost Sales
    • By: Avery Wright
    • Narrated by: Jacob Buchholz, Michael W. Rahhal
    • Length: 11 hrs and 3 mins
    • Release date: 27-02-20
    • Language: English
    • 5 out of 5 stars 105 ratings
    • The key to making better decisions is understanding how your mind works. There is no better way to learn the concepts, tips, tactics, and strategies you need to break out of your negative thought patterns and become the happy, charismatic, and persuasive person you were meant to be....

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    • 45 Highly Effective Strategies to Control and Manage Anger for Parents, Master Your Emotions and Start Living a Happy Parenting
    • By: Jeff Green, Taha Zaid
    • Narrated by: KC Wayman
    • Length: 3 hrs and 4 mins
    • Release date: 12-02-21
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Parenting is hard enough without always having to second-guess if you’re doing the right thing. Yelling has it’s time and place and can be effective in certain instances, but sometimes expressing your frustration this way simply does more harm than good....

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    • Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
    • By: Andrei Nedelcu
    • Narrated by: Nicole Dolen
    • Length: 3 hrs and 14 mins
    • Release date: 18-01-23
    • Language: English
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    • Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from....

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    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1
    • Length: 3 hrs and 10 mins
    • Release date: 23-03-20
    • Language: English
    • 4 out of 5 stars 3 ratings
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

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    • 3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, Jealousy: 7 Steps to Freedom, Anger Management: 7 Steps to Freedom
    • By: Ryan James
    • Narrated by: Sam Slydell
    • Length: 4 hrs and 20 mins
    • Release date: 19-01-18
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Anger, jealousy, and the lack of self-discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control....

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    • How to Help Children Stay Calm, Manage Anger and Master Emotions
    • By: Peter Black
    • Narrated by: Joel Daffurn
    • Length: 2 hrs and 17 mins
    • Release date: 16-04-19
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Are your children difficult to control? Are you starting to worry that their constant temper tantrums and explosive anger are getting out of hand? You’re not alone....

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    • Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
    • By: Ryan James
    • Narrated by: Sam Slydell, Miguel Rodriguez
    • Length: 9 hrs and 37 mins
    • Release date: 24-05-18
    • Language: English
    • 4 out of 5 stars 43 ratings
    • Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic, dealing with negative emotions and intrusive thoughts, and achieving personal growth....

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