Low Carb

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Product list
  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-17
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • The Starch Solution cover art

    • The Starch Solution

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 197 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

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  • BioDiet cover art

    • BioDiet

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • By: David G. Harper
    • Narrated by: David G. Harper, Dale Drewery
    • Length: 5 hrs and 43 mins
    • Release date: 07-02-20
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

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  • Dirty, Lazy, Keto (Revised and Expanded) cover art

    • Dirty, Lazy, Keto (Revised and Expanded)

    • Get Started Losing Weight While Breaking the Rules
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

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  • Living Low Carb cover art

    • Living Low Carb

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 14-01-20
    • Language: English
    • 5 out of 5 stars 14 ratings

    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

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  • Dr. Bernstein's Diabetes Solution cover art

    • Dr. Bernstein's Diabetes Solution

    • The Complete Guide to Achieving Normal Blood Sugars
    • By: Richard K. Bernstein
    • Narrated by: Matt Kugler
    • Length: 17 hrs and 33 mins
    • Release date: 16-11-16
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....

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  • Keto Diet & Intermittent Fasting for Beginners cover art

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  • Keto Answers cover art

    • Keto Answers

    • Simplifying Everything You Need to Know About the World's Most Confusing Diet
    • By: Anthony Gustin, Chris Irvin
    • Narrated by: Chris Irvin
    • Length: 9 hrs and 22 mins
    • Release date: 23-02-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work, so you don’t have to. We have the answers to what works and what doesn’t....

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  • The Anti-Inflammation Zone cover art

    • The Anti-Inflammation Zone

    • Reversing the Silent Epidemic That's Destroying Our Health
    • By: Barry Sears
    • Narrated by: Barry Sears
    • Series: The Zone
    • Length: 3 hrs and 27 mins
    • Release date: 12-09-05
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition....

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  • The Keto Beginning cover art

    • The Keto Beginning

    • Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
    • By: Leanne Vogel
    • Narrated by: Leanne Vogel
    • Length: 2 hrs and 40 mins
    • Release date: 28-07-16
    • Language: English
    • 4 out of 5 stars 8 ratings
    • When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....

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  • Keto Diet for Beginners cover art

    • Keto Diet for Beginners

    • The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
    • By: Samantha Robbins
    • Narrated by: Miriam Webster
    • Length: 6 hrs and 8 mins
    • Release date: 31-08-19
    • Language: English
    • Not rated yet

    • Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading....

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  • Ketogenic Diet: The Complete Step-by-Step Guide for Beginners to Living the Keto Lifestyle - Lose Weight, Burn Fat, and Incre

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  • Eat Rich, Live Long cover art

    • Eat Rich, Live Long

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 17-05-24
    • Language: English
    • Not rated yet

    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

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  • The Complete Ketogenic Diet for Beginners cover art

    • The Complete Ketogenic Diet for Beginners

    • Your Essential Guide to Living the Keto Lifestyle
    • By: Amy Ramos
    • Narrated by: Teri Schnaubelt
    • Length: 1 hr and 19 mins
    • Release date: 24-07-24
    • Language: English
    • Not rated yet

    • Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.

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  • Keto Diet: The Complete Guide to Weight Loss with Air Fryer, Fat Bombs and Ketogenic Low Carb Recipes cover art

    Regular price: £18.99 or 1 Credit

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  • The 28-Day Keto Reset Cleanse cover art

    • The 28-Day Keto Reset Cleanse

    • By: Andrea Adams
    • Narrated by: Elizabeth Kurz
    • Length: 3 hrs and 4 mins
    • Release date: 09-01-18
    • Language: English
    • 4 out of 5 stars 1 rating

    • The number one best way to actually achieve results with a diet is by jump-starting with a cleanse. Apart from shedding pounds, cleanses reset your metabolism, detoxify your body, and train your metabolism....

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  • Atkins Diet cover art

    • Atkins Diet

    • The Complete Guide for Weight Loss, Feeling Great and Boost Your Health
    • By: Victor Locke
    • Narrated by: Kevin Harding
    • Length: 4 hrs and 38 mins
    • Release date: 27-01-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight....

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  • The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life. cover art

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  • Choose to Lose cover art

    • Choose to Lose

    • The 7-Day Carb Cycle Solution
    • By: Chris Powell
    • Narrated by: Chris Powell
    • Length: 4 hrs and 50 mins
    • Release date: 14-01-14
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Regular price: £7.99 or 1 Credit

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  • Vegetarian Keto Cookbook cover art

    • Vegetarian Keto Cookbook

    • The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
    • By: Rose Smith
    • Narrated by: Logan Young
    • Length: 4 hrs and 56 mins
    • Release date: 29-01-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....

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