Low Carb
1 - 20 of 207 results-
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Eat Rich, Live Long
- Use the Power of Low-Carb and Keto for Weight Loss and Great Health
- By: Ivor Cummins, Dr. Jeffry Gerber
- Narrated by: Dale Nichols
- Length: 10 hrs and 27 mins
- Unabridged
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You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.
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Eat Rich, Live Long
- Use the Power of Low-Carb and Keto for Weight Loss and Great Health
- Narrated by: Dale Nichols
- Length: 10 hrs and 27 mins
- Release date: 17-05-24
- Language: English
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You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.
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Regular price: £18.99 or 1 Credit
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
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Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....
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Vital info, somewhat disappointing book
- By Nigell on 05-10-17
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Release date: 03-10-17
- Language: English
- Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....
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Keto Answers
- Simplifying Everything You Need to Know About the World's Most Confusing Diet
- By: Anthony Gustin, Chris Irvin
- Narrated by: Chris Irvin
- Length: 9 hrs and 22 mins
- Unabridged
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Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work, so you don’t have to. We have the answers to what works and what doesn’t....
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Lots of great info, pity it was recorded on a
- By David J James on 24-07-21
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Keto Answers
- Simplifying Everything You Need to Know About the World's Most Confusing Diet
- Narrated by: Chris Irvin
- Length: 9 hrs and 22 mins
- Release date: 23-02-21
- Language: English
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Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work, so you don’t have to. We have the answers to what works and what doesn’t....
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- By: Stephanie Laska
- Narrated by: Stephanie Laska
- Length: 9 hrs and 54 mins
- Unabridged
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Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- Narrated by: Stephanie Laska
- Length: 9 hrs and 54 mins
- Release date: 05-05-20
- Language: English
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Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....
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BioDiet
- The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
- By: David G. Harper
- Narrated by: David G. Harper, Dale Drewery
- Length: 5 hrs and 43 mins
- Unabridged
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Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....
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BioDiet
- The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
- Narrated by: David G. Harper, Dale Drewery
- Length: 5 hrs and 43 mins
- Release date: 07-02-20
- Language: English
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Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....
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Easy Sugar Break-Up
- Break the Habits and Addictions that Control You
- By: Rena Greenberg
- Narrated by: Kay Webster
- Length: 8 hrs and 57 mins
- Unabridged
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Excessive consumption of sugar in all its forms - including simple carbohydrates, caffeine, alcohol - can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. This book will give you the inner power and techniques to overcome cravings....
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Easy Sugar Break-Up
- Break the Habits and Addictions that Control You
- Narrated by: Kay Webster
- Length: 8 hrs and 57 mins
- Release date: 24-09-19
- Language: English
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Excessive consumption of sugar in all its forms - including simple carbohydrates, caffeine, alcohol - can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. This book will give you the inner power and techniques to overcome cravings....
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Ketogenic Diet
- The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, be Healthier, and Transform Your Life
- By: Randall Colbert
- Narrated by: Melissa Sheldon
- Length: 3 hrs and 1 min
- Unabridged
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Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out....
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Ketogenic Diet
- The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, be Healthier, and Transform Your Life
- Narrated by: Melissa Sheldon
- Length: 3 hrs and 1 min
- Release date: 21-03-19
- Language: English
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Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out....
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- By: Amy Ramos
- Narrated by: Teri Schnaubelt
- Length: 1 hr and 19 mins
- Unabridged
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Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- Narrated by: Teri Schnaubelt
- Length: 1 hr and 19 mins
- Release date: 24-07-24
- Language: English
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Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.
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Der Glukose-Trick
- Schluss mit Heißhunger, schlechter Haut und Stimmungstiefs – Wie man der Achterbahn des Blutzuckerspiegels entkommt
- By: Jessie Inchauspé
- Narrated by: Nina-Carissima Schönrock
- Length: 6 hrs
- Unabridged
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Besser leben und sich besser fühlen – das wünschen wir uns alle. Dennoch haben viele von uns Probleme mit Gewicht, Schlaf, Heißhunger, Stimmung...
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Easy to understand, practical and MINDBLOWING
- By Tim Sandock on 19-01-24
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Der Glukose-Trick
- Schluss mit Heißhunger, schlechter Haut und Stimmungstiefs – Wie man der Achterbahn des Blutzuckerspiegels entkommt
- Narrated by: Nina-Carissima Schönrock
- Length: 6 hrs
- Release date: 07-06-23
- Language: German
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Besser leben und sich besser fühlen – das wünschen wir uns alle. Dennoch haben viele von uns Probleme mit Gewicht, Schlaf, Heißhunger, Stimmung...
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The Anti-Inflammation Zone
- Reversing the Silent Epidemic That's Destroying Our Health
- By: Barry Sears
- Narrated by: Barry Sears
- Length: 3 hrs and 27 mins
- Abridged
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Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition....
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Six hours you can't reclaim
- By Paul on 29-01-15
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The Anti-Inflammation Zone
- Reversing the Silent Epidemic That's Destroying Our Health
- Narrated by: Barry Sears
- Series: The Zone
- Length: 3 hrs and 27 mins
- Release date: 12-09-05
- Language: English
- Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition....
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Regular price: £7.99 or 1 Credit
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Keto Diet & Intermittent Fasting for Beginners
- A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence
- By: Kindra Mccaine
- Narrated by: Aimee McKenzie
- Length: 3 hrs and 7 mins
- Unabridged
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Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide....
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Keto Diet & Intermittent Fasting for Beginners
- A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence
- Narrated by: Aimee McKenzie
- Length: 3 hrs and 7 mins
- Release date: 04-02-19
- Language: English
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Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide....
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The Wild Diet
- Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
- By: Abel James
- Narrated by: Abel James
- Length: 6 hrs and 17 mins
- Unabridged
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The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program....
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Eye Opening
- By John on 08-09-15
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The Wild Diet
- Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
- Narrated by: Abel James
- Length: 6 hrs and 17 mins
- Release date: 07-04-15
- Language: English
- The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program....
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Keto Bread Bakers Cookbook
- Narrated by: Brooke Pillifant
- Length: 1 hr and 18 mins
- Release date: 28-03-18
- Language: English
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Everyone loves bread! And if you're on a special diet and miss bread, then this audiobook is for you....
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Keto Diet for Beginners
- What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)
- By: Harry Humble
- Narrated by: Kevin Hung-Liang
- Length: 3 hrs and 56 mins
- Unabridged
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Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device....
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Keto Diet for Beginners
- What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)
- Narrated by: Kevin Hung-Liang
- Series: Ketogenic Diet, Book 1
- Length: 3 hrs and 56 mins
- Release date: 06-11-19
- Language: English
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Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device....
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Ketogenic Diet Guide for Beginners
- Easy Weight Loss with Plans and Recipes
- By: Sydney Foster
- Narrated by: Tiffany Marz
- Length: 3 hrs and 31 mins
- Unabridged
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Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Find out more....
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Very detailed!
- By paul on 01-08-18
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Ketogenic Diet Guide for Beginners
- Easy Weight Loss with Plans and Recipes
- Narrated by: Tiffany Marz
- Length: 3 hrs and 31 mins
- Release date: 01-03-18
- Language: English
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Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Find out more....
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High-Protein Low-Carb Diet
- Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
- By: Celeste Skeldon
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 13 mins
- Unabridged
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Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?
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High-Protein Low-Carb Diet
- Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 13 mins
- Release date: 06-09-24
- Language: English
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Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?
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Keto and Intermittent Fasting
- Do It Right and Lose Weight in Two Weeks
- By: Fernando Gomez Garcia
- Narrated by: Brennan Koenigsreuter
- Length: 2 hrs and 12 mins
- Unabridged
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Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? All you need to get started is included in this book....
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Very happy to listen this great book.
- By Saran Kilman on 01-04-23
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Keto and Intermittent Fasting
- Do It Right and Lose Weight in Two Weeks
- Narrated by: Brennan Koenigsreuter
- Length: 2 hrs and 12 mins
- Release date: 28-09-22
- Language: English
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Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? All you need to get started is included in this book....
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- By: Susan Shelton
- Narrated by: Leah Goodman
- Length: 1 hr and 40 mins
- Unabridged
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! Listen to find out more....
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- Narrated by: Leah Goodman
- Length: 1 hr and 40 mins
- Release date: 11-03-20
- Language: English
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! Listen to find out more....
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- By: Amy J. Cook
- Narrated by: Sally Thompson
- Length: 6 hrs and 40 mins
- Unabridged
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Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes....
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- Narrated by: Sally Thompson
- Length: 6 hrs and 40 mins
- Release date: 18-09-20
- Language: English
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Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes....
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- By: Jonah Ferguson
- Narrated by: Larry Oblander
- Length: 3 hrs and 24 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep....
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Terrible, don't waste a credit
- By Lydz on 02-06-23
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- Narrated by: Larry Oblander
- Length: 3 hrs and 24 mins
- Release date: 28-02-20
- Language: English
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep....
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