Anger Management

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  • The Dance of Anger cover art

    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Release date: 16-08-16
    • Language: English
    • 4.5 out of 5 stars 176 ratings
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

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  • Habits for Mastering Anger cover art

    • Habits for Mastering Anger

    • 10 Steps to Take Control and Tame Your Temper
    • By: Dr Tim Sharp
    • Narrated by: Dr Tim Sharp
    • Length: 3 hrs and 33 mins
    • Release date: 07-06-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.

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  • Overcoming Anger and Irritability cover art

    • Overcoming Anger and Irritability

    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Release date: 01-04-12
    • Language: English
    • 4.5 out of 5 stars 129 ratings
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

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  • In Sheep's Clothing cover art

    • In Sheep's Clothing

    • Understanding and Dealing with Manipulative People
    • By: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Release date: 25-07-11
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

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  • Never Get Angry Again cover art

    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 09-01-18
    • Language: English
    • 4 out of 5 stars 98 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

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  • If God Were Your Therapist cover art

    • If God Were Your Therapist

    • How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    • By: David J. Lieberman Ph.D.
    • Narrated by: Sean Pratt
    • Length: 2 hrs and 11 mins
    • Release date: 07-01-11
    • Language: English
    • 4 out of 5 stars 23 ratings
    • Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....

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  • Love and Rage cover art

    • Love and Rage

    • The Path of Liberation Through Anger
    • By: Lama Rod Owens
    • Narrated by: Lama Rod Owens
    • Length: 9 hrs
    • Release date: 12-01-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....

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  • The Jealousy Cure cover art

    • The Jealousy Cure

    • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    • By: Robert L. Leahy, Paul Gilbert PhD - foreword
    • Narrated by: Fred Stella
    • Length: 7 hrs and 23 mins
    • Release date: 01-03-18
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

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  • Anger Management Workbook for Men cover art

    • Anger Management Workbook for Men

    • Take Control of Your Anger and Master Your Emotions
    • By: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Release date: 29-01-19
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

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  • Why Can’t We All Just Get Along cover art

    • Why Can’t We All Just Get Along

    • Shout Less. Listen More.
    • By: Iain Dale
    • Narrated by: Iain Dale
    • Length: 8 hrs and 7 mins
    • Release date: 06-08-20
    • Language: English
    • 4.5 out of 5 stars 97 ratings

    • In an increasingly divided society, Iain examines why we've all become so disrespectful and intolerant....

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  • Calibrated Child: Effective Anger Management for Kids cover art

    • Calibrated Child: Effective Anger Management for Kids

    • Unleashing Emotional Intelligence to Increase Positive Behaviors through Playful Strategies, Mindful Moments, and Creative Coping Techniques
    • By: Sierra Nice
    • Narrated by: Sera Chance
    • Length: 5 hrs and 51 mins
    • Release date: 19-01-24
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Sierra Nice is here to guide you into effective parenting strategies that empower your journey with effective anger management skills for kids....

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  • How to Control Your Anger Before It Controls You cover art

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  • Anger Management cover art

    • Anger Management

    • How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
    • By: Avery Wright
    • Narrated by: Michael W Rahhal
    • Length: 5 hrs and 2 mins
    • Release date: 18-09-19
    • Language: English
    • 5 out of 5 stars 112 ratings

    • Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....

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  • Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to

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  • Goodbye, Hurt and Pain cover art

    • Goodbye, Hurt and Pain

    • 7 Simple Steps for Health, Love, and Success
    • By: Deborah Sandella PhD RN
    • Narrated by: Virginia Wolf
    • Length: 8 hrs and 13 mins
    • Release date: 01-09-16
    • Language: English
    • Not rated yet
    • Deborah Sandella uses cutting-edge neuroscience research and her Regenerating Images in Memory technique to show how blocked feelings prevent us from getting what we want....

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  • How to Deal with Angry People cover art

    • How to Deal with Angry People

    • 10 Strategies for Facing Anger at Home, at Work and in the Street
    • By: Dr Ryan Martin
    • Narrated by: Dr Ryan Martin
    • Length: 6 hrs and 5 mins
    • Release date: 01-06-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • This audiobook reveals the psychological factors that underpin an angry personality, offering ten key strategies for dealing with angry people....

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  • Manage Your Emotions cover art

    • Manage Your Emotions

    • How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
    • By: Brené Mindful
    • Narrated by: Eva H.
    • Length: 3 hrs and 15 mins
    • Release date: 24-12-19
    • Language: English
    • 4 out of 5 stars 10 ratings

    • Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life....

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  • Calming Your Angry Mind cover art

    • Calming Your Angry Mind

    • How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
    • By: Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
    • Narrated by: William Sarris
    • Length: 8 hrs and 46 mins
    • Release date: 30-06-20
    • Language: English
    • 1 out of 5 stars 2 ratings

    • Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment....

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  • Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions cover art

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  • Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadershi

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