Showing results by narrator "Megan Hansen" in All Categories

We’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calories, eliminate carbs, track macronutrients, and cut out entire food groups. It’s time to ditch the diet and learn how our bodies actually work. In Metabolism Makeover, registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to empower you to regain control of your appetite, mindset, and life.

In a world racked with so many challenges, Touched by God’s Miracles is a book that will fill your heart with hope and optimism. It will lift your spirits and cause you to pause and look at life in a new way that brings an added measure of gratitude and joy. This book answers the question, “What do people of all faiths and nationalities have in common?” The answer is that we are all God’s children and God hears and answers our prayers - often in miraculous ways.