Showing results by narrator "Jan Marsh M.A (Hons) Dip Clin Psych" in All Categories
-
-
Dealing with Depression
- Simple Ways to Get Your Life Back (Empower)
- By: Jan Marsh
- Narrated by: Jan Marsh M.A (Hons) Dip Clin Psych
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Dealing with Depression offers a simple, easy to follow, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology that help us to take care of ourselves. Case studies show how Jan Marsh’s approach can be tailored to the individual, enabling anyone to successfully deal with depression and get their life back.
-
Dealing with Depression
- Simple Ways to Get Your Life Back (Empower)
- Narrated by: Jan Marsh M.A (Hons) Dip Clin Psych
- Length: 4 hrs and 14 mins
- Release date: 02-11-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-