AUTHOR
Jan Marsh
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Dealing with Depression
- Simple Ways to Get Your Life Back (Empower)
- By: Jan Marsh
- Narrated by: Jan Marsh M.A (Hons) Dip Clin Psych
- Length: 4 hrs and 14 mins
- Unabridged
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Dealing with Depression offers a simple, easy to follow, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise....
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Dealing with Depression
- Simple Ways to Get Your Life Back (Empower)
- Narrated by: Jan Marsh M.A (Hons) Dip Clin Psych
- Length: 4 hrs and 14 mins
- Release date: 02-11-22
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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