Showing results by narrator "Betsy Thomason" in All Categories
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Just Breathe Out
- Using Your Breath to Create a New, Healthier You
- By: Betsy Thomason
- Narrated by: Betsy Thomason
- Length: 4 hrs and 4 mins
- Unabridged
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Overall3 out of 5 stars 2
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Performance4 out of 5 stars 2
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Story3 out of 5 stars 2
How does focusing on your outbreath help create a new, healthier you? In Just Breathe Out, you learn how practicing the BreatheOutDynamic system (BODs) energizes and relaxes you - the beginning of creating your very own user-friendly body. Respiratory therapist Betsy Thomason, BA, RRT introduces listeners to a life-changing way of breathing that focuses on breathing out instead of breathing in. Learning and using the BreatheOutDynamic system improves everything from management of pain to athletic performance and overall health.
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1 out of 5 stars
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All filler
- By Steve on 03-11-19
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Just Breathe Out
- Using Your Breath to Create a New, Healthier You
- Narrated by: Betsy Thomason
- Length: 4 hrs and 4 mins
- Release date: 20-01-17
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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