Showing results by author "Tunisha Renee" in All Categories

Your go-to place for simple, God-centered tools to manage stress, control emotions, and rebuild relationships. Leadership starts at home, where the stakes are highest and the rewards are life-changing. In this podcast, I’ll give you real-life, no-fluff strategies to help you become the emotionally grounded leader your family needs. You’ll learn how to model emotional intelligence, manage stress without snapping, and teach your kids to regulate their emotions and communicate with confidence. We’ll tackle the challenges of parenting with grace, humor, and practical tools you can use now.

"The Real Pain of Stress" isn't just another self-help book offering temporary fixes. It's an easy-to-listen-to, comprehensive guide that addresses the root causes of stress. It gives a framework for an intelligent self-care plan that changes the conversation around stress from elimination to healthy coexistence.