Showing results by author "Mind Harmony Books" in All Categories
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The Gut-Brain Solution
- Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health
- By: Mind Harmony Books
- Narrated by: Katelyn Albright
- Length: 3 hrs
- Unabridged
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Introducing "The Gut-Brain Solution," a comprehensive guide exploring the fascinating confluence of gut health and mental wellness. Based on extensive research, this book provides actionable strategies for reducing stress, anxiety, and other mental health issues through dietary changes.
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The Gut-Brain Solution
- Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health
- Narrated by: Katelyn Albright
- Length: 3 hrs
- Release date: 13-01-25
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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