The Gut-Brain Solution cover art

The Gut-Brain Solution

Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health

 Preview

Get this deal Try for £0.00
Offer ends January 21, 2025 11:59PM GMT. Terms and conditions apply.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pay £0.99/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts
Access exclusive sales and deals.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Gut-Brain Solution

By: Mind Harmony Books
Narrated by: Katelyn Albright
Get this deal Try for £0.00

£7.99/month after 3 months. Renews automatically. See here for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Unearth your path to optimal mental health in just weeks, even if you've been grappling with it for a lifetime.

Are you looking for an in-depth guide to boosting your mental health from within? Do you want to understand what drives the gut-brain connection and use it to enhance your mental well-being with dietary changes? What if you finally found an accessible, science-backed solution to your sleepless nights and stress-ridden days?

Your search ends here!

Introducing "The Gut-Brain Solution," a comprehensive guide exploring the fascinating confluence of gut health and mental wellness. Based on extensive research, this book provides actionable strategies for reducing stress, anxiety, and other mental health issues through dietary changes.

Discover how powerful the link between your gut and brain truly is; it's more profound than you can imagine!

©2024 Jenell York (P)2025 Jenell York Naturopathy & Holistic Medicine Stress Management Human Brain

What listeners say about The Gut-Brain Solution

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available