Showing results by author "Milkio Foods" in All Categories
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Keto and ghee
- By: Milkio Foods
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Ghee is a great addition to a ketogenic diet because it is high in healthy fats and has virtually no carbohydrates or protein. This makes it a good source of energy for those following a low-carbohydrate, high-fat diet, as it can help to keep them in a state of ketosis.
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