Showing results by author "Laura Timbrook CHC NBC-HWC" in All Categories
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The Shift Health Coach
- By: Laura Timbrook CHC NBC-HWC
- Original Recording
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For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you.Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours? 25% of the workforce is shift workers40% increase in cardiovascular issues for those who work shifts60% increase in metabolic issues for shift workers.If you are ready to open the conversation on how we coach and talk about healthy habits or just to listen to healthy habits that ...
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