Showing results by author "Kelly Mercer" in All Categories
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Surya Namaskara
- A Salutation to the Sun Within
- By: Kelly Mercer
- Narrated by: uncredited
- Length: 49 mins
- Original Recording
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Overall4 out of 5 stars 3
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
The practice of Surya Namaskara, or Sun Salutations, has been handed down for thousands of years by the enlightened sages of the Vedic yogic tradition. It is considered to be a complete sadana, or practice, unto itself, as it incorporates all the aspects of a wellrounded practice: asanas, balancing of pranic or vital energy through use of breath, also known as pranayama, and meditation.
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3 out of 5 stars
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Not for Beginners
- By Martin on 10-01-08
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Surya Namaskara
- A Salutation to the Sun Within
- Narrated by: uncredited
- Length: 49 mins
- Release date: 20-08-07
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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