Showing results by author "Kate Jones" in All Categories

Cognitive Behavioral Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your problems, and maintain your gains and avoid relapse. Managing Anxiety with CBT For Dummies is a practical guide to using CBT to face your fears and overcome anxiety and persistent, irrational worries.

This collection contains: Twelve Years a Slave, Up from Slavery, Life and Times of Frederick Douglass, The Interesting Narrative of the Life of Olaudah Equiano, Incidents in the Life of a Slave Girl, The History of Mary Prince, a West Indian Slave, The Life of an American Slave (Fifty Years in Chains), The Experience of Rev. Thomas H. Jones, Memoir and Poems of Phillis Wheatley, a Native African and a Slave, From Log Cabin to the Pulpit, and many more.

Golden Psycho therapies use psychedelics like psilocybin and MDMA to treat mental health conditions such as depression, PTSD, and anxiety by promoting new brain connections and enhancing emotional processing. Under professional supervision, these substances can lead to lasting improvements, but must be used in controlled settings to ensure safety and effectiveness. Visit: https://goldenpsycho.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

Kate Jones and Mandy Hose have experienced the highs and lows of parenting - and they wouldn't change a thing. The pair met a decade ago and bonded over their premature twins with additional needs and their remarkable capacity for love, laughter and swearing like a trooper. As the mothers grew closer, however, they confided that they felt 'on-the-floor lonely' sometimes because nobody was talking about what it was like for families like theirs. It was time to give their community a voice.

Here at The Gale Hill Radio Hour, you’ll find conversations and short essays having to do with the human experience — our purpose, our passions, the stories of our lives, both lighthearted and otherwise. Also, the power of our spiritual selves, whether on our own or when we join with others in understanding, love and light. I welcome you to join my guests and me in this adventure.Kate Jones

Professional Triathlon Coaches, Paul Jones & Kate Charlton from PK Triathlon discuss all things Triathlon and IRONMAN. Paul is a British Triathlon Level 3 coach, Triathlon Australia Performance Coach, IRONMAN Certified Coach, Certified Biomechanics Coach (Level 2) with 15 plus years experience coaching Triathlon. Kate is an experienced Level 2 British Triathlon Coach, Chartered Physiotherapist (HCPC registered) & a Level 4 Strength and Conditioning coach

If Charlie cannot believe in himself and accept that he is much more than what he sees in the mirror, the Dark Master will have finally won. Violet has absolute faith in him; Narya trusts that Destiny will always find a way; only Charlie cannot understand why or how he can possibly be the hero they all think he is - and he doesn't believe in magic either! When he loses everything to the forces of the Dark he has no choice but to join Violet in her search for the other Watchers of the Crystal shards and hope that somehow along the way he finds the magic and belief in himself....

Everyday Creation is about living our purpose, lifting our vibes, and expressing our creativity for the highest good. The show's title refers to three types of creation: The ways we express ourselves (for example, with art, music and so many other pursuits fueled by purpose and passion); the parts of life that fill us with awe — birth, death, love, the big picture; and our innate personal power to create our best possible lives while also making the world a better place. You’ll hear conversations with terrific guests on matters we care about, as well as spiritual perspectives, personal ...

This short account of Swami Vivekananda, the Vedantist who brought Hinduism to America, focuses on the years 1893 to 1897. After a famous speech at the World’s Columbian Exposition of 1893, Vivekananda promoted his religious beliefs and practices by lecturing extensively across the United States, teaching and attracting devotees, producing a wealth of publications and tracts on Hinduism, encouraging vegetarianism, writing the first book on yoga to appear in America and so on, for a new and enthusiastic audience.

Join Kate Waldo Jones, the Content Creator behind Simplified Lux Life, as she explores ways to live an easier, more enjoyable lux life. We always focus on quality over quantity. Honest reviews of practical things that make life a little bit more lux.Make sure to like, subscribe, and share this podcast with a friend! Follow along on Instagram https://www.instagram.com/katewaldo_For show notes and resource links, go to https://www.simplifiedluxlife.com/podcastThis podcast is brought to you by our sponsors:Orchid Organizing Luxury Professional Organizers (https://www.orchidorganizing.com)The ...