Everyday Creation

By: Kate Jones
  • Summary

  • Everyday Creation is about living our purpose, lifting our vibes, and expressing our creativity for the highest good. The show's title refers to three types of creation: The ways we express ourselves (for example, with art, music and so many other pursuits fueled by purpose and passion); the parts of life that fill us with awe — birth, death, love, the big picture; and our innate personal power to create our best possible lives while also making the world a better place. You’ll hear conversations with terrific guests on matters we care about, as well as spiritual perspectives, personal essays on being our best selves, and episodes simply for information and fun. I'm your host Kate Jones, welcoming you to Everyday Creation.
















    © 2024 Everyday Creation
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Episodes
  • Less Stress, More Happiness: An Afterthought
    Nov 20 2024

    This is a follow-up to Episode 30, which is titled "Less Stress, More Happiness." In that episode, I talked about a simple daily practice that I learned from a friend. Entailing only a breath in and a breath out followed by a short, declarative statement, it's incredibly useful in lifting one's focus from stressful thoughts to higher, happier ones.

    I have found, though, that sometimes I want to embellish what is already a powerful statement, so that's what this episode is all about.

    This is Kate Jones. Thank you for listening to Everyday Creation, available on YouTube and in podcast directories including Apple, Audible, iHeart and Spotify.

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    2 mins
  • What if ... (part 2)
    Nov 13 2024

    This short essay is the second in an as-yet-undetermined number of episodes in this podcast's "What if ..." series. The first episode also launched Everyday Creation, which debuted in early February 2024. However, I rewrote and re-recorded that episode so many times — I truly lost count — that it took me nine months, off and on, to get it to the point where I was ready to move on to the second in the series .

    I say all this to explain why the first "What if ..." is Episode 1 and this one is Episode 68. Quite a spread between the two, isn't there?

    In the interim, I did a couple of related essays, though they're titled differently. If you want to check them out too, they're Episodes 55 and 57: "Smile on a Summer's Day" and "Picturing a Kinder, Gentler World," respectively.

    This is Kate Jones. Thank you for listening to Everyday Creation, available on YouTube and in podcast directories including Apple, Audible, iHeart and Spotify.

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    2 mins
  • Health & Happiness: Excerpt 1 w/Dr. Fakolade
    Nov 6 2024

    This is the first of four excerpts from a longer interview with family medicine physician Adeola Fakolade, MD. In this short episode, Adeola traces her path from Nigeria to the U.S.

    The full interview with Adeola is episode 62, and the other excerpts are episodes 65, 66 and 67.

    Hope you enjoy listening to this accomplished professional who's good-humored, personable and a delightful teller of her stories.

    This is Kate Jones. Thank you for listening to Everyday Creation, available on YouTube and in podcast directories including Apple, Audible, iHeart and Spotify.

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    8 mins

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