Showing results by author "Jill Rooks" in All Categories
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Guiding Light with Jill Rooks
- By: Jill Rooks
- Original Recording
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In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.
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