Showing results by author "Jessie Le" in All Categories

Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.

Jessie Ware hosts a podcast about food, family and everything in between, direct from her very own dinner table. With a little bit of help from her chef extraordinaire mum Lennie, each week guests from the worlds of music, culture and politics drop by for a bite and a bit of a natter. Oversharing guaranteed.Produced by Alice Williams Hosted on Acast. See acast.com/privacy for more information.

Gangster Max Carter and his ex-wife Annie Carter are leading separate lives in separate countries: past hurts and broken promises cannot be resolved. But then a summons to Majorca and a tragic death makes Max question all that has happened to him over many years. He had two brothers - both are now dead. His closest friend has been found hanging from a London bridge. As the police wrestle with a seemingly unsolvable case, Max is forced to revisit his painful past to find answers to a mystery that seems to make no sense at all. Who is targeting his family and why?

In the third romance anthology of The Quill Collective series, 16 celebrated Austenesque authors write the untold histories of Austen’s heroines, brave adventuresses, shy maidens, talkative spinsters, and naughty matrons. Rational Creatures is a collection of humorous, poignant, and engaging short stories set in Georgian England that complement and pay homage to Austen’s great works and great ladies who were, perhaps, the first feminists in an era that was not quite ready for feminism.

'Is It Normal? The Pregnancy Podcast' is the new podcast from Jessie Ware in which she speaks to different experts to explore and reassure everybody about what is going on with our bodies and our babies during pregnancy and birth. This podcast follows Jessie's pregnancy week by week, she is joined by doctors, midwives, sonographers, anaesthetists, home birth midwives, doulas, mental health experts, reflexologists the list goes on... And with the help of questions from other pregnant people aims to cover all aspects of pregnancy and giving birth.If you are further along in your pregnancy you ...

Adultery, murder and dangerous love collide in Jessie Keane's gritty debut thriller set in London's East End. Perfect for fans of Martina Cole and Lynda La Plante. For longer than she cares to remember, Annie Bailey has lived in the shadow of her older sister, Ruthie. Now Ruthie has her hands on Max Carter, the much feared head of the Carter family and a top class villain. Seducing Max wasn't a problem, but the guilt, shame and anger of rejection afterwards was.

A four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track. This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before.

Shunned by a society that puts attractiveness above all else, Lady Eliza Darby’s wallflower status keeps her from getting the one thing she wants most, namely, to be a mother. But, when her scorned older sister returns home to see all of her sisters wed in happy matches, it may be Eliza’s only chance to secure a husband and have the children she so desires. Jilted in a publicly humiliating display, Dax Kane, the Duke of Ashbourne, has sworn off love forever. But, when the title demands it, he selects the most perfect candidate for the position: Lady Eliza Darby.

Morgan Powell was raised to be perfect, to set an example for her sisters to follow. Her life has been dedicated to making something of her career, so she wouldn't know what to do with a man even if you gave her an instruction manual. Brett "Ice" Grady spends his days trying to keep up with his teenage daughter, his nights consumed in the Regulators' MC business. He has no time for anything more than a casual hookup. Two worlds collide when the dangers of his life crash into the calm of hers.

Cads & Capers is a Pride and Prejudice Variation Duology comprised of two previously published Austen-inspired novellas. Wits & Wagers by Amy D'Orazio and The Cad, the Couch, and the Cut Direct by Jessie Lewis

In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete.

Dora O’Brien had a good start in life, but things went bad when she began to mix with the wrong company. Pregnant by her gangster lover, she found herself on the streets and then in the grips of a bent copper called Donny Maguire. When her daughter Angel is born, Dora is already under the influence of drink and drugs and handed around to Donny’s mates. Growing up in the shadow of her mother’s abusive relationship, Angel is nothing like her mother, but when matters turn murderous, Angel is forced to grow up fast, and survival becomes the name of the game.

Somehow, his hapless sister had begun a rumor that he was romantically attached to the penniless young woman, from an unheard-of and vulgar family, with whom duty and good sense forbade him from ever considering an alliance…but whose extraordinary wit and captivating eyes he had been entirely unable to banish from his thoughts.

Dangerous by Jessie Keane is a deadly story of London's criminal underworld from the best-selling author of Nameless. Fifteen-year-old Clara Dolan's world is blown apart following the death of her mother. Battling to keep what remains of her family together, Clara vows to protect her younger siblings, Bernadette and Henry, from danger, whatever the cost.

With a mind sharper than a razor blade it was only a matter of time before Ruby Darke fought her way to the top. From humble beginnings she became the queen of London’s retail, but she didn’t get there by obeying the law. Now, with her son Kit and daughter Daisy finally by her side, she’s ready to start a new chapter in her life, but, unknown to all of them, enemies are circling. There aren’t many who threaten Ruby Darke and live to tell the tale. But this time, she may just have met her match. If you live on the edge, you may just die on it....

Play dirty, play to win. Josh Flynn is the king of the bare-knuckle gypsy fighters. His reputation is unblemished, his fist a deadly weapon. Claire Milo has always loved Josh. They were destined to be together from the day they met. Two gypsy lovers with their whole lives ahead of them. If only Josh would find a different way of earning a living instead of knocking the living daylights out of another man in the boxing ring.

On an autumn day in 1686, eighteen-year-old Nella Oortman knocks at the door of a grand house in the wealthiest quarter of Amsterdam. She has come from the country to begin a new life as the wife of illustrious merchant trader Johannes Brandt, but instead she is met by his sharp-tongued sister, Marin. Only later does Johannes appear and present her with an extraordinary wedding gift: a cabinet-sized replica of their home. It is to be furnished by an elusive miniaturist, whose tiny creations mirror their real-life counterparts in unexpected ways.

有關多肉的養護知識和多肉植物帶給人們的身心靈療愈 Powered by Firstory Hosting

Escape to Strawberry Sands in this charming collection of sweet, heartwarming romances!

Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa...