Showing results by author "Holly Allen" in All Categories

Welcome to the Essentially Connected Podcast. A place to dream, learn, connect and feel supported. My name is Holly and what really brings me joy is helping to make others feel good and see their worth and potential. I do this through massage and the power of touch but also through facilitating workshops and retreats, which provide skills and strategies such as breathing techniques and mantras to empower and support you in your day to day world. We all deserve to live the life we want, to be happy, fulfilled, satisfied and loved. My intention with this podcast is to inspire, empower and bring ...

Many children today are growing up in the midst of adversity, whether family difficulties or larger societal crises. All children need to be able to deal with stress, cope with challenges, and persevere through disappointments. While we cannot protect children from all hardships, we can promote healthy development that fosters resilience.

Introducing "Rest Easy Expo Podcast" - your ultimate guide to all things sleep, relaxation, and self-care! Join us as we delve into the world of rest and rejuvenation. Rest Easy Expo is a Brisbane based expo that focusses on sleep, relaxation and self care, this podcast takes you on an insightful journey through the upcoming Rest Easy Expo in August. Each episode brings you exclusive interviews with vendors and guest speakers set to grace the expo, offering a behind-the-scenes look into their expertise, products, and services.From innovative sleep technologies to holistic relaxation ...