Showing results by author "Gabriel Constans" in All Categories
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A B.R.A.V.E Year: 52 Weeks Being Mindful
- Health and Wellbeing
- By: Gabriel Constans
- Narrated by: Susanna Burney
- Length: 19 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Like the rest of the body, it’s good to exercise the mind. Daily exercise, and meditation, has been shown to increase health, by decreasing stress, which allows the body (and mind) to naturally release endorphins, relax and heighten awareness. In this helpful book, Gabriel Constans leads the listener through fifty-two gentle and encouraging sessions planned to reconnect the body and soul.
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5 out of 5 stars
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Relaxing and helpful.
- By Jane on 21-06-24
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A B.R.A.V.E Year: 52 Weeks Being Mindful
- Health and Wellbeing
- Narrated by: Susanna Burney
- Length: 19 hrs and 58 mins
- Release date: 22-05-24
- Language: English
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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