Showing results by author "Erin Garay" in All Categories

Establishing Equilibrium teaches the fundamentals of the traditional chakra system and introduces you to the counter chakra process, a powerful diagnostic system that heals chakras within specific partnerships. By healing the asymptotic chakra, we bring healing to the energetic partnership. This book is told through the lens of the author's healing journey and includes step-by-step exercises and actionable advice to establish energetic equilibrium within the body through the use of energy healing, visualization, essential oils, crystals, color therapy, yoga, food and mantras.

Do you want to turn your energy sensitivity into your superpower? Do you want to learn how to be untriggerable and to be unphased by any person or situation? Do you want to learn how to manifest the life of your dreams? Energy is the common denominator to all things and together we dive into how our thoughts trigger our emotion, our emotions move energy and energy manifests physically. Welcome to the Love.Heal.Thrive. podcast where you learn to love yourself enough to heal and heal yourself enough to thrive. Every Wednesday, Erin breaks down concepts of spirituality, chakras, mindset ...