Showing results by author "Cat Does Wellness" in All Categories
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The Tuning In Podcast
- By: Cat Does Wellness
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If you're on a wellness journey but find that the world can get a little too noisy sometimes, you've landed in the right place. I created this podcast, to support people like you to tune out the noise and tune back into themselves.Hi, my name is Catarina a self-improvement enthusiast with a history of taking it a little too far. Over time, I've dialled it back and found simple and sustainable ways of engaging with self-care and wellness without it becoming another thing on the to-do list and I want to share that with you.I'm also a certified personal trainer, wellness practitioner and Sports ...
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