Showing results by author "吉村 芳弘" in All Categories
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80歳の壁を超える食事術
- (幻冬舎新書)
- By: 吉村 芳弘
- Narrated by: 小桧山崇
- Length: 4 hrs and 5 mins
- Unabridged
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「80歳の壁」を超えるには、まず「食べる」こと。「健康=やせる」だった若いときとは逆で、70代では「やせない」ことが何より大切だ。
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80歳の壁を超える食事術
- (幻冬舎新書)
- Narrated by: 小桧山崇
- Length: 4 hrs and 5 mins
- Release date: 03-03-23
- Language: Japanese
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Regular price: £10.99 or 1 Credit
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