Showing results by author "Brian and Brian" in All Categories

If you can’t seem to shut off your inner critic, then The Comprehensive Guide to Cognitive Behavioral Therapy for Anxiety is for you. Listen closely: your anxiety is not your fault! Did you know that unmanaged stress can cause anxiety to become hardwired in your brain? Everything from difficult experiences to lifestyle choices can create negative thinking loops. The great news is, you can reprogram your brain and heal from anxiety! You can take control of your anxiety by finding the CBT practices that work for you, as described in this book.

Six narrated TV soundtrack adventures starring William Hartnell and Patrick Troughton as the First and Second Doctors - plus bonus features. Absent from the TV archives, these stories survive in their entirety only as soundtrack recordings. Now remastered, with additional linking narration, you can enjoy them again: plus bonus interviews with Anneke Wills, and the BBC Radio 3 programme Dance of the Daleks.

Today, across the universe, at the heart of every galaxy, and dotted throughout, mature black holes are creating chaos. And in a quiet part of the universe, the Swift satellite has picked up evidence of a gruesome death caused by one of these dark powers. High-energy X-ray flares shooting out from deep within the Draco constellation are thought to be the dying cries of a white dwarf star being ripped apart by the intense tides of a supermassive black hole—heating it to millions of degrees as it is shredded at the event horizon.

Having learned the identity of her father's assassin, Adare flees the Dawn Palace in search of allies to challenge the coup against her family. Few trust her, but when she is believed to be touched by Intarra, patron goddess of the empire, the people rally to help her retake the capital city. As armies prepare to clash, the threat of invasion from barbarian hordes compels the rival forces to unite against their common enemy.

Hollywood Said No! reveals the full-length, never-before-seen scripts for many would-be films, including Bob and David Make a Movie (fleshed out with brand-new storyboards by acclaimed artist Mike Mitchell) and Hooray For America! (a satirical power-house indictment of all that you hold dear).

There’s an old saying that if the first thing you do each morning is eat a live frog, you’ll have the satisfaction of knowing you’re done with the worst thing you’ll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task - but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.

From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.

Humans have been pushed to the brink of extinction by an ever-evolving demonic threat. Portals are opening faster than ever, Towers are bursting into the skies, and Dungeons are being mined below the last safe havens of society. The demons are winning. Quest Academy stands defiantly against them as a place to train the next generation of Heroes. The Guild Association is holding the line but is in dire need of new blood and the powerful abilities they could bring to the battlefront. To be the saviors that humanity needs, they need to surpass the limits of those that came before them.

Fleeing from the monstrous Honored Matres - dark counterparts of the Bene Gesserit Sisterhood - Duncan Idaho, the military genius Bashar Miles Teg, a woman named Sheeana who can talk to sandworms, and a group of desperate refugees explore the boundaries of the universe. Aboard their sophisticated no-ship, they have used long-stored cells to resurrect heroes and villains from the past, including Paul Muad'Dib, in preparation for a final confrontation with a mysterious outside Enemy so great it can destroy even the terrible Honored Matres.

Charlie Muffin has done well since he “died.” He’s been on the run for years from the intelligence forces of Great Britain and the United States when an official declaration of death finally puts an end to their pursuit. Suddenly, Charlie can breathe again. He’s even put a lid on his single malt whisky habit. Now all he needs is a job.

Erika ja Leora is a powder mage in northern Kez, a place where that particular sorcery is punishable by death. She is only protected by her family name and her position as heir to a duchy. When she decides to help a young commoner-a powder mage marked for death, fugitive from the law-she puts her life and family reputation at risk and sets off to deliver her new ward to the safety of Adro while playing cat and mouse with the king's own mage hunters and their captain, Duke Nikslaus.

In the world of work, there is one place where seniority means nothing, where shoptalk is banned, and where the persecuted minority gather regularly to discuss every subject under the sun: the smoking room.

Why are some people more successful than others? What gives them their winning edge? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers, and in this short, inspiring audiobook, he shares what he has learned: Even small adjustments in outlook and behavior can lead to enormous differences in results.

In Moscow a serial killer is on the loose - taking his victims' hair as a souvenir, carefully removing the buttons from their clothes. For Militia Colonel Dimitri Danilov, a good cop with a bad personal life, catching this madman is a matter of pride. But then the killer brings the U.S. government into the case. The latest victim is an American embassy economist, the beautiful niece of a powerful U.S. senator, and a woman with kinky secrets of her own. Now Danilov must team up with elite FBI agent Bill Cowley.

Just like the lonely princess in the fairy tale who was reluctant to lock lips with a warty frog and transform him into a handsome prince, something stops many of us short of attaining our dreams. Our negative thoughts, emotions, and attitudes can threaten to keep us from achieving all that we're capable of. Here best-selling author and speaker Brian Tracy and his daughter, therapist Christina Tracy Stein, provide a set of practical, proven strategies anyone can use to turn those negative frogs into positive princes.

Brian Cox and Robin Ince present a witty, irreverent look at the world according to science. The Infinite Monkey Cage has become one of BBC Radio 4’s most popular science-based programmes. In each episode physicist Brian Cox and comedian Robin Ince delve into a particular field of science, with the help of guests from the worlds of science, academia, and entertainment.

A shocking attack in Ankara leaves the US Ambassador to Turkey dead and his chief of staff, Amanda Allen, in the hands of brutal terrorists. But Allen is no ordinary diplomat. She’s undercover CIA. The DNI and the President turn to Ember, America’s premier black-ops task force, and its deadliest weapon, former Tier One Navy SEAL John Dempsey, for help. To find Allen, Ember gets embedded in the most dangerous battlefield on Earth: Syria. But when all communications are disabled by an attack in Turkey, Dempsey finds himself with no backup.

The CIA sends Hartman because he knows the target’s face. Hartman spent two years in Bergen-Belsen and knows camp commandant Fritz Lang’s face better than anyone. The Nazi has taken up residence in a Panamanian port, supplementing his realtor’s salary with monthly infusions from a numbered Swiss account. Despite Lang’s extensive plastic surgery, Hartman recognizes him. It’s a face he could never forget, and it’s time to make him pay.

Gilbertus Albans has founded the Mentat School, a place where humans can learn the efficient techniques of thinking machines. But Gilbertus walks an uneasy line between his own convictions and compromises in order to survive the Butlerian fanatics, led by the madman Manford Torondo and his Swordmaster Anari Idaho. Mother Superior Raquella attempts to rebuild her Sisterhood School on Wallach IX, with her most talented and ambitious student, Valya Harkonnen...who also has another goal - to exact revenge on Vorian Atreides.

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.