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Social skills are abilities or skills that allow a person to interact appropriately with others. We tend to think that they are innate and immovable and that we cannot work on learning and / or improving them.The reality is very different, and it is that effective communication is a skill like any other and, therefore, it can be learned and trained in a way that plays in our favor and in favor of our individual purposes and those of the team when it comes to achieve success in the projects we start.Discover the benefits of practicing effective communication. The disadvantages of not applying ...

Of course, personal fortune and aptitude always count in individual achievements and failures.However, apart from luck or our natural abilities to carry out a certain task, there is a much more important component that is self-discipline.And the good news is that self-discipline can be learned.Find out more in this podcast.

Before you start, you should know that it is best that you already run between 3 and 4 days a week for six months.The 16-week plan is perfect for you because it increases volume little by little.Each training week has 4 days of running and 3 days of restFind out more in this podcast.

Why Choose a Traditional Kids Summer CampSummer is the perfect time for children to break away from their regular routines and immerse themselves in new experiences. One of the best ways to ensure a meaningful and enriching summer for your kids is by sending them to a traditional summer camp. These camps offer numerous benefits that can have a lasting impact on your child's development.At a traditional summer camp, children get the opportunity to develop independence and self-reliance. Away from the comforts of home and the constant supervision of parents, kids learn to make decisions on their...

Tips On Raising Your Newborn ChildEstablish a RoutineOne of the most helpful things you can do for your newborn is to establish a consistent routine. Babies thrive on predictability, and having a set schedule for feeding, sleeping, and playtime can provide a sense of security and stability. Start by tracking your baby’s natural patterns and gradually introducing a routine that aligns with their needs. This can help regulate their sleep cycles and make it easier for both of you to adjust to life together.While establishing a routine, it’s important to remain flexible. Newborns can be ...

Effective Strategies for Managing Chronic Osteoporosis PainChronic osteoporosis pain can significantly impact daily life, but there are effective strategies to manage and alleviate this discomfort. By combining medical treatments with lifestyle changes, individuals can improve their quality of life and maintain their independence.Exercise RegularlyRegular physical activity is crucial in managing osteoporosis pain. Weight-bearing exercises like walking, dancing, and strength training can help strengthen bones and muscles, reducing the risk of fractures. Additionally, low-impact activities such ...

How to throw a fastball faster?The fastball is the most important pitch in baseball, and you'll need to master it before moving on to other types of pitches. Whether you're in the minor leagues or the majors, you should constantly be trying to improve your body's physical capabilities and technique to maximize speed, movement, and field control. With a few tweaks and a lot of practice, you can throw more strikes and make hitters smell bad.Find out more in this podcast.

How serious are hiccups?Hiccups that last more than 48 hours are classified as chronic and are considered a serious medical condition. In addition to being extremely annoying, chronic hiccups often disrupt sleep and can make it difficult to eat or drink. Sometimes it has serious consequences, such as exhaustion, dehydration, and weight loss.Find out more about the nature of hiccups in this podcast.

How to surprise a girl you like?Here is what you have to do:- Think about what you like most about her. It can be her smile, her laugh, her intelligence – whatever you think is her best quality.- Do it almost in private.- Be short and sweet.- Pay attention to the words you use.- Use good body language.Find out more about this topic in this podcast.

Do you speech very fast?Talking at a mile an hour is not a problem in itself, and it can even be a clear characteristic of a person, but sometimes it can hinder diction or clarity.Find out how to do it with the tips in this podcast.

How to make beans do not produce gases?3 Strategies so that beans do not cause gas:- Do not eat the shell of the bean. To eat beans without worrying about the gases they can cause, you should avoid eating the shell of the bean, serving only the broth.- Let the beans soak for 12 hours.- Let the beans cook for a long time.Listen to this podcast to learn more about dealing with gas after eating beans.

How do beavers defend themselves?The main predators of beavers are wolves and bears. To protect themselves from their threat, they usually hide in the water, protected by their dikes (large constructions made of logs, which form a kind of wall and prevent the normal passage of water).Find out more about how beavers live in this podcast.

How to increase the amount of serotonin in the brain?- Try to reduce stress levels.- Varied diet rich in tryptophan.- Avoid the consumption of simple carbohydrates.- Increase the consumption of omega-3.- Avoid the consumption of coffee and stimulating drinks.- Perform physical exercise.- Find places with sun and lots of light.Find out how to improve your serotonin levels naturally in this podcast.

How to avoid wind noise when recording outside?- Use the appropriate microphone (Cardioid).- Activate the bass filter of the microphone.- Get as close as possible to the sound source.- Uses a Deadcat windshield.- Remove wind noise from the recording using an equalizer or noise reduction program.Find out more about how to avoid wind noise in your recordings.

How to make your boss love you? How to make your boss "love" your job?- Meet the basics.- Deliver results.- Be aware of where you stand.- Keep your promises.- Show your desire to learn.- Think independently.- Be a “social leader”- Transfer knowledge.Find out how to improve your image with your boss in this podcast.

What are the signs of a toxic employee?Toxic employee traits typically include overconfidence, self-centered attitude, productiveness, and following the rules. Hence, identifying a harmful employee can be challenging because they tend to obey their superiors and complete their tasks faster than their co-workers.Discover the keys to how to deal with harmful employees in this podcast.

What dog diseases can be transmitted to humans?The main diseases transmitted by dogs are:- Mycosis.- Rocky Mountain Spotted Fever.- Leptospirosis.- Lyme's desease.- Larva migrans.- Rage.- Infection by Capnocytophaga canimorsus.Find out more about dog diseases that affect humans in this podcast.

What wine is drunk with soups?Sweet rosé wines go perfectly with potato soups, as they enhance the flavors with a bittersweet result. Those prepared with noodles are delicious, as is customary, with white wine, although they are also delicious with very fruity and aromatic red wines...Discover the keys to how to pair wines and soups in this podcast.

How long does grief last for the death of a pet?Losing your best furry friend, whether it's a canine or a feline, can be really hard. According to a study by the department of animal sciences at the University of Hawaii (United States), 30% of owners feel pain for six months or more, while for 12% it represents a very traumatic event in their lives.Find out how to get over the death of a beloved pet in this podcast.

How do you write a speech?Tips on how to make a speech- Clearly specify your objective.- Identify the main ideas and the words that will accompany you throughout the speech.- Formulate a clear and easy to understand introduction.- Write the speech.- Take a stand on the issue.- Defend your position at all times.Find out more about how to write a speech in this podcast.