Showing results by author "Find Out How!" in All Categories
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How To Spot A Psychopath?
- By: Find Out How!
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Psychopathy is a personality disorder, not a mental illness. There is no "cure" for psychopaths, and they will never be able to change. If they are in jail, psychopaths can be handled with reward-based treatment. But this is only a control method, not a cure.Find out more in this podcast.
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How To Deal With A Narcissist?
- By: Find Out How!
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They maintain power and control over their victims by defeating or exhausting their resolve to defend themselves or to seek protection or help. The various forms of direct, passive and covert manipulation and aggression ensure that the victim remains in the relationship, as long as the codependent does not defend or expose it.Listen this podcast to know more.
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How To Improve Your Singing Voice?
- By: Find Out How!
- Original Recording
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Habits and changes that you should incorporate into your daily routine if you want to improve your singing: - Drink enough water, especially if you are going to sing. - Warm up your voice every day. - Always wear something to protect your neck. - Eat a balanced diet.- Live happier. - Give up smoking.Find out more in this podcast.
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How To Avoid Your Procrastination?
- By: Find Out How!
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Procrastination is the result of an emotional difficulty: the way some people cope with anxiety and fear caused by carrying out a task, which can be caused by a myriad of causes: fear of failure, fear of success, or a form of resistance to authority.Discover more in this podcast.
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Short but good guidelines
- By Miriam on 02-11-22
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How To Be More Assertive?
- By: Find Out How!
- Original Recording
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What is assertiveness? Assertiveness is making the other person see how they are behaving and showing them how they could behave assertively. Example: "The more you get angry, the more you yell and, at the same time, you don't listen to me and the harder it is for me to express myself ... Why don't you stop for a moment and first listen to what I want to say to you?"Find out more about your assertiveness in this podcast.
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How To Avoid A Verbal Escalation?
- By: Find Out How!
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An escalating argument can be very dangerous. But why? What is this term really about? What can be done about it on a day-to-day basis? Is it possible to appease the heat of anger and avoid a bad answer or is it a utopia?It is possible that most people think not or that they have certain doubts about it. Next, we will clear all these questions.Listen to this podcast to learn more about this topic.
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How To Get Up Earlier?
- By: Find Out How!
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We share best practices to wake you up earlier:- Go to bed a little earlier. Sleeping early will help you get up earlier.- No naps.- Create a routine before going to bed.- Control your diet.- Invest in your home environment.Discover more tips for getting up early in this podcast.
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How To Run A Faster 5K?
- By: Find Out How!
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Do you want to minimize the risk of injury? Then the 5K race is made for you. If you run fewer miles a week, your tendons, ligaments, and bones take less damage.Listen this podcast to know more.
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More Painful Than A 5K
- By Monica on 13-05-23
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How Helicopter Work?
- By: Find Out How!
- Original Recording
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Its operation is based on turning the blades (they are not propellers) of the main rotor that have a wing profile like that of airplanes. ... To avoid this twist, most helicopters have a tail rotor that pushes the fuselage in the opposite direction, stabilizing it.Find out more in this podcast.
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How To Overcome Your Fear Of Flying?
- By: Find Out How!
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About 20% of the population suffers from airplane phobia, a problem that can be overcome when you understand why we are afraid and know the safety that exists around aviation.Find out how to deal with your fear of flying in this podcast.
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How To Process The Loss Of A Pet?
- By: Find Out How!
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How long does grief last for the death of a pet?Losing your best furry friend, whether it's a canine or a feline, can be really hard. According to a study by the department of animal sciences at the University of Hawaii (United States), 30% of owners feel pain for six months or more, while for 12% it represents a very traumatic event in their lives.Find out how to get over the death of a beloved pet in this podcast.
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How To Learn The Chinese Alphabet?
- By: Find Out How!
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How does the Chinese alphabet work?There is no Chinese alphabet. Each word is represented by one character or a compound of two or three characters. A respectable Chinese dictionary contains more than 85,000 characters.However, there are the Chinese alphabet has very simplified formulas.Find out how to learn the Chinese alphabet in this podcast.
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How To Improve Reading Comprehension?
- By: Find Out How!
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What can be done to improve reading comprehension?Here are some quick tips:- Comprehensive reading.- Do not try to read quickly, if at the end of the text you do not understand the main idea.- Be analytical.-Contextualize the reading, recognize at what time it was written, what the author wanted to say and what his opinion is.- Mark and take notes.Find out more about the process of understanding what you read in this podcast.
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How To Play The Harmonica?
- By: Find Out How!
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How to start playing the harmonica?First steps to playing the harmonica:To learn to play the harmonica, you have to know that by blowing or inhaling one note or another is emitted.You have to be relaxed, maintain good posture, and always place the harmonica inside your mouth, not on your lips.Find out more about how to learn to play the harmonica in this podcast.
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How to Stop Snoring?
- By: Find Out How!
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They can be harmless, although annoying and especially for bed partners. Snoring is a reason for discussion, but also for tiredness and poor sleep. Do not despair, there are some measures that can help you cope with the problem. Some lifestyle changes help to eliminate unwanted sounds when sleeping.It is important to be vigilant and that snoring is not just guttural noises during rest. If when we wake up we are out of breath or tired during the day, it is probably sleep apnea and it is necessary to consult a specialist. Sleep apnea can cause hypertension, among other serious problems, and it ...
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How To Give A Great Speech?
- By: Find Out How!
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You are about to get a new client and your venture can take off if you manage to make that sale, but the way you express yourself begins to put it at risk because insecurity invades you and you begin to have fillers repeatedly. Has it happened to you or have you heard lecturers, speakers and public figures repeat a phrase or word over and over again ad nauseam? That is a catchphrase and they are used to fill the speech when ideas are lacking, it is more frequent in people who tend to read little, have an extremely limited lexicon, or are very nervous when exposing themselves in public ...Find ...
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How To Speech More Slow?
- By: Find Out How!
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Do you speech very fast?Talking at a mile an hour is not a problem in itself, and it can even be a clear characteristic of a person, but sometimes it can hinder diction or clarity.Find out how to do it with the tips in this podcast.
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How To Write A Speech Paper?
- By: Find Out How!
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How do you write a speech?Tips on how to make a speech- Clearly specify your objective.- Identify the main ideas and the words that will accompany you throughout the speech.- Formulate a clear and easy to understand introduction.- Write the speech.- Take a stand on the issue.- Defend your position at all times.Find out more about how to write a speech in this podcast.
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How To Schedule Visits In New York?
- By: Find Out How!
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What can't you miss in New York?10 places you can't miss when you visit New York- Times Square.- Empire State Building.- Ground Zero and Financial District.- Brooklyn bridge.- Central Park.- Metropolitan Museum.- Statue of Liberty.- Grand Central Station.- Rockefeller Center and Top of the Rock.- Broadway.Discover some keys to improve your options in a visit to New York in this podcast.
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How To Learn To Say No In Business?
- By: Find Out How!
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Surely this situation sounds familiar to you: you are full of work. Against all common sense, your boss presents you with a new project that he wants you to lead, knowing full well that you already have too much to do. You ignore your inner voice that screams at you not to, but strangely, you end up accepting. Why?You may be a complacent person, but there are also psychological reasons that explain that need to help your colleagues, or better said, that you do not know how to say no, even when you have a huge list of pending tasks.Find out how to deal with this situation in this podcast.
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