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Cognitive behavioral therapy is a form of therapy that is often the best form of treatment recommended for combating anxiety, worry, depression, and other related issues. In this audiobook, you learn a simplified approach to apply the therapy in life. If you have been looking for an audiobook that will provide you with an ultimate step-by-step solution to combat your depression, anxiety and fears, How to Combat Depression, Fear, Anxiety, and Worry is the audiobook you need to buy.

Mai 1915. Sur une île au Sud de l'Angleterre, un pêcheur et son fils découvrent une jeune fille blessée, à bout de force et à peine capable de parler. D'où vient-elle? Est-elle une sirène? Le bruit court que c'est une espionne au service des Allemands... De l'autre côté de l'Atlantique, le paquebot ""Lusitania"" quitte New York. La jeune Merry s'est embarquée sur le géant des mers pour rejoindre son père blessé au combat et hospitalisé en Angleterre.

In the 15 years since the publication of the first edition of Energy Leadership, hundreds of thousands of people around the world have discovered the remarkable personal and professional transformation that’s possible with this groundbreaking methodology—and now you can too.

In this powerful audio program, Dr. Bernie Siegel guides you through two individual meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

Over the millennia we have relied on mystics, shamans, and priests to explain what awaits us in the next life, but what if it’s all an illusion? What really lurks behind the veil separating this world from the next? Might this other world be something real and tangible and literally "not of this Earth"? In other words, might what we currently define as extraterrestrials perform an entirely different function. What if the afterlife is an illusion created by the beings that exist within that realm.

How to beat an opioid addiction, transition to a healthy lifestyle, and regain control of your life.... If you’ve fallen prey to the clutches of drugs, with the right tools it’s never too late to say “no” to them and get yourself back on the path of health and real well-being.

God's Debris isn't a conventional book. It is written on three separate levels, by Scott Adams, better known as the creator of the Dilbert comic. What is less known about Adams is that he's a trained hypnotist. God's Debris is what happens when creativity and hypnosis intersect. On the surface, God's Debris is a simple fictional story of a delivery man who encounters an Avatar who knows literally everything.

The Knights Templar existed officially for less than 200 years. Founded to protect pilgrims who were travelling through the Holy Lands, their rise to power was sudden. They became some of the most feared warriors in the region, they had a mandate from God, they controlled perhaps the world's first real banking system, and they waged war against anyone who tried to wrestle Christianity and seize holy grounds from the control of the Catholic Church.

Many times infidelity is the death of a relationship - but an affair doesn't have to mean the end. Realistic ways of coping with pain, restoring self-esteem, and rebuilding trust and intimacy are available for the first time on audio in this guide by Dr. Janis Abrahms Spring. Dr. Spring is one of the few clinical psychologists in the US who specializes in infidelity. She offers original and proven strategies to those seeking guidance, sympathy, and solutions, laying to rest blame and recrimination and focusing instead on recovery.

Paula D'Arcy was only 27 when a drunk driver killed her husband and young daughter. But in the midst of her crushing despair, and to her complete amazement, she discovered a presence within her that responded to her fearful cries for help. Her anguished heart was met by a great tenderness and wisdom, which she grew to recognize as a transcendent love. Over time - knowing that pain was not the final say and did not have absolute power - she was able to find her way back to the light.

Interstellar con man Rex Nihilo has a price tag on his head. Railroaded into smuggling a shipment of contraband corn to a planet short on food, Rex finds himself on the run from an insidious corporation named Ubiqorp, which reaps obscene profits by keeping the planet dependent on shipments of synthetic rations. When Rex and his long-suffering robot companion Sasha are sentenced to work as slave labor on a massive Ubiqorp plantation, they learn the terrible secret behind the corporation's products.

I fell for the enemy. A man whose actions resembled the devil so closely it was sickening. But I learned from my mistakes. At least I thought I had. Until I’m tempted back into his life with a case I can’t refuse. Cole Torian needs my help. And I’m unable to deny him. This time, I voluntarily put my career on the line. Along with my safety. My heart. My sanity.

The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done, with little benefit and at great expense. It's time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low-back pain. Ignorance is not bliss. What you don't know about your pain could hurt you.

It’s not every day a couple of eagles pay you a visit in the middle of the night and tell you your friend, who happens to be hundreds of miles away, is in terrible danger. But Matt and Elena are not everyday people. They’re Night Speakers, with the ability to communicate with animals, and an uncanny habit of getting into save-the-world situations. But what is shaking the birds’ world so much that it would drive them to fly hundreds of miles? Something huge and horrifying is happening, and Tima is in the middle of it.

Do you wish you possessed the tools for immediate change in your body, relationships, or business success? When nothing in your life is working, it can be terrifying, especially when suffering symptoms of illness that make you feel like your life is falling apart. The MindBody Toolkit is a captivating listen, even for skeptics.

AD 211: Septimius Severus, Emperor of Rome, has invaded what is now Scotland, but Tullius, second-in-command of the legendary Sixth Victrix Legion, has more to worry about. Severus’s eldest son, a young Caracalla, is already testing the limits of his power as his monstrous nature begins to reveal itself. With his family under threat of death from him, Tullius must balance their safety with a sworn duty to his emperor and turn to the only people who can help – those north of Hadrian’s Wall – his enemies.

In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

Discover fascinating ancient Japanese fairy tales as well as the folk tales of the Ainu/Aino. The first book in this collection, titled Japanese Fairy Tales, was written by Iwaya Sazanami and translated by Yei Theodora Ozaki, a 20th-century translator of Japanese short stories and fairy tales. The second book in this collection is a rare one that is not usually available in audio format: Aino Folk-Tales by Basil Chamberlain, one of the most prominent British Japanologists active in Japan during the latter half of the 19th century.

Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.

Thirty-six years ago, a nameless black man wandered into Jericho, Mississippi, with nothing but the clothes on his back and a pair of paratrooper boots. Less than two days later, he was accused of rape and murder, hunted down by a self-appointed posse, and lynched. Now evidence has surfaced of his innocence, and county sheriff Quinn Colson sets out not only to identify the stranger's remains, but to charge those responsible for the lynching.