Showing results by narrator "Shawna Wolf" in All Categories

Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way. Self-love is essential for building healthy self-esteem and confidence. Now you can create a personalized plan of self-love activities, where you can discover your true self, balance your emotions, and achieve inner peace. Introducing a life-changing toolkit for women seeking unconditional self-love.

Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II. Explore the historical journey and evolution of understanding this condition, including the genetic, neurochemical, and environmental factors contributing to its development.

Embark on an immersive auditory journey with "The Path to Inner Peace: 10 Golden Rules to Live a Calm and Contented Life" audiobook—an enlightening experience that transcends the boundaries of traditional self-help guides. Let the soothing cadence of the narrator guide you through the profound wisdom and transformative insights that this audiobook has to offer.

Wine for Beginners is your first step in becoming an expert at wine tasting. Wine is an incredibly technical and nuanced drink, so the ability to pick up on flavors and aromas can seem like a daunting task. This book is a comprehensive and easy-to-read guide on how to properly drink, speak about, and pair wine. You will not only become a more confident wine drinker, but you will also be able to dazzle your friends and family with your knowledge of wine and skill at wine and food pairing.

Imagine you already have everything you need to lead a happy and fulfilling life. You just can’t see that yet. Everyone wants to have more time. Time to spend with the people that matter; time to pursue a hobby; time just for yourself; time to just be. Minimalism can help you focus and give you the tools to achieve just that.

Have you ever thought about what it takes to be the best version of yourself? Do you need to find your dream job, have an Eat Pray Love kind of holiday, or meet your soulmate? Being the best version of yourself is more of a journey than a means to an end. The difference between who you were five years ago and who you are now has a lot to do with the experiences you have gathered in the past five years. Similarly, the difference between who you are now and who you will be in the next five years will also have a lot to do with the experiences you gather going forward.

In this poignant and inspiring collection of 60 poems, Melody Wallack takes listeners on a journey through the highs and lows of life after loss, a testament to the resilience of the human spirit and the enduring power of love. Through her personal story of grief and healing, Wallack captures the beauty and pain of love, the sorrow of loss, and the transformative power of self-discovery.

Make your 50s feel like your 30s with the power of intermittent fasting. Look younger, have more energy, and be in tip-top shape. Thinning hair, lower energy levels, slower metabolism, menopause—these are common signs of aging, but who says aging has to feel or look that way? If you’re tired of feeling heavy, disoriented, and frustrated with how things are, it’s time to make better decisions for your body and health. One solution to boost your energy, optimize your metabolism, and lose unwanted weight is intermittent fasting.

Suzette Mullen had been raised to play it safe—and she hated causing others pain. With college and law degrees, a kind and successful husband, two thriving adult sons, and an ocean-view vacation home, she lived a life many people would envy. But beneath the happy facade was a woman who watched her friends walk boldly through their lives and wondered what was holding her back from doing the same.

Learn astral projection, a necessary tool to help you understand the things that science cannot explain, to separate your astral self from your physical body in your quest for emotional stability and mental maturity.

This audiobook will present 257 positive, daily, and uplifting morning affirmations. Bring more happiness into your life, help yourself cultivate positive thoughts, have positive emotions, relieve stress and anxiety, spread love over everything, and create the success you desire. Change your current beliefs that are not serving you, and create new ones that will change your emotions, your actions, and your results.

When most people look at Wiccans, they believe that they worship the devil. This, however, is not true! Those who worship the devil are an entirely different religion that has nothing to do with Wiccans. So, if you are interested in learning what you may or may not already know about a religion that is all around you, then dive in and enjoy!

The busy person’s go-to guide for ketogenic cooking. Making delicious low-carb, high-fat meals has never been easier and more delicious. The Keto Slow Cooker is proof that eating keto can be easy, convenient, and absolutely delicious. This audiobook is packed full of recipes that will knock your socks off with flavor - you will feel like you’re not dieting.

Rainer Maria Rilke (1875-1926) is the finest Austrian poet of this century and one of the greatest lyrical writers in the history of Western literature. A major figure in the modernist movement, with some affinities to Yeats, Rilke had a profound influence on other 20th century poets such as Pasternak and Akhmatova. He is a master of vivid and breathtakingly original imagery in which difficult ideas are made directly apprehensible to the reader and new worlds of experience are opened up.

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out. It’s not a question of if, but when you as a parent will lose your temper with your child. Kids don’t know any better, and they will push you to the edge. The danger is when your anger spills over onto your child, crushing their self-esteem, hurting their feelings, or making them feel unwanted.

This audiobook contains 365 days of affirmations for black women. These affirmations will help you increase self-love, confidence, happiness, wealth, abundance, success, and happiness.

The book that every woman in the world should be listening to. The Period Protocol offers a natural solution that will help you balance your periods, and live a pain free life by reducing your blood flow and the number of days that you spend on your period. Every person that has tried this protocol has experienced the most amazing results within days, and weeks of starting the protocol.

Nathan Wrightworth is a Navy man. Although it appears that he has an ordinary life, he is the furthest thing from ordinary. Nathan has a dark secret...a secret that nobody is aware of. A secret that has the ability to change people's perceptions of him and drastically alter the future. Nathan wants Rebecca Kraznov. However, his shyness, and his hidden power, keep him from sharing those desires with her. When he senses that his childhood crush is falling for somebody else, he decides to visit Rebecca and tell her the truth.

This audiobook contains positive affirmations for black women. These affirmations will help you increase self-esteem, self-love, health, growth, and confidence.

Embark on a unique journey of faith and inspiration with "Simply Inspired By Faith: One Word At A Time. Devotion and Motivation For Everyone." This distinctively crafted devotional guide is not just a book but a tool to uplift your spirit and deepen your connection to faith, one word at a time. Each minute of this heartfelt book offers a carefully chosen word that serves as a cornerstone for reflection, accompanied by insightful devotionals and motivational passages.