Showing results by publisher "Penguin Audio" in Buddhism
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Peace Is Every Breath
- A Practice for Our Busy Lives
- By: Thich Nhat Hanh
- Narrated by: Rory Alexander
- Length: 2 hrs and 18 mins
- Unabridged
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Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.
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Peace Is Every Breath
- A Practice for Our Busy Lives
- Narrated by: Rory Alexander
- Length: 2 hrs and 18 mins
- Release date: 26-08-21
- Language: English
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How to Relax
- A Mindful Buddhist Guide
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 15 mins
- Unabridged
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How to Relax is part of a new series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
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Author, has great Wisdom
- By Maria C. on 22-12-19
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How to Relax
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 15 mins
- Release date: 18-07-19
- Language: English
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How to Focus
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 36 mins
- Unabridged
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In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
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Really horrible narrator
- By BigTree on 05-03-24
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How to Focus
- Narrated by: John Sackville
- Length: 1 hr and 36 mins
- Release date: 14-07-22
- Language: English
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From a Mountain in Tibet
- A Monk’s Journey
- By: Lama Yeshe Losal Rinpoche
- Narrated by: John Sackville
- Length: 8 hrs and 22 mins
- Unabridged
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Lama Yeshe didn't see a car until he was 15 years old. In his quiet village, he and other children ran in fields with yaks and mastiffs. The rhythm of life was anchored by the pastoral cycles. Food was carefully apportioned and eaten together, everyone was family. The arrival of Chinese army cars one day in 1959 changed everything. In the wake of the deadly Tibetan Uprising, he escaped to India through the Himalayas to start over as a refugee.
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One of the best books !
- By Shivani Shah on 08-01-22
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From a Mountain in Tibet
- A Monk’s Journey
- Narrated by: John Sackville
- Length: 8 hrs and 22 mins
- Release date: 27-08-20
- Language: English
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How to Love
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 17 mins
- Unabridged
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Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.
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Beatiful and inspiring
- By Razvan on 20-11-19
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How to Love
- Narrated by: John Sackville
- Length: 1 hr and 17 mins
- Release date: 18-07-19
- Language: English
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The Miracle of Mindfulness
- The Classic Guide to Meditation by the World's Most Revered Master
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
- Unabridged
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In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced.
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Timeless Wisdom
- By Amazon Customer on 06-07-17
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The Miracle of Mindfulness
- The Classic Guide to Meditation by the World's Most Revered Master
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
- Release date: 08-06-17
- Language: English
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Why We Meditate
- 7 Simple Practices for a Calmer Mind
- By: Daniel Goleman, Tsoknyi Rinpoche
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Unabridged
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In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control. With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns.
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So helpful for my meditation journey
- By Amazon Customer on 06-03-24
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Why We Meditate
- 7 Simple Practices for a Calmer Mind
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Release date: 29-12-22
- Language: English
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Anger
- Buddhist Wisdom for Cooling the Flames
- By: Thích Nhất Hạnh
- Narrated by: Ken McLeod
- Length: 5 hrs and 54 mins
- Unabridged
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Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity' Martin Luther King, Jr, in Nobel Peace Prize nomination It was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger.
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Excellent and Practical
- By thomas on 13-04-13
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Anger
- Buddhist Wisdom for Cooling the Flames
- Narrated by: Ken McLeod
- Length: 5 hrs and 54 mins
- Release date: 28-04-11
- Language: English
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The Art of Making Memories
- How to Create and Remember Happy Moments
- By: Meik Wiking
- Narrated by: Meik Wiking
- Length: 4 hrs and 34 mins
- Unabridged
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Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had? These memorable experiences are characterised by intensity of perception, depth of feeling or sense of profound significance causing them to stand out in our mind and involve a heightened sense of wonder and awe.
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Cheerfully thought provoking
- By richard2 on 26-11-23
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The Art of Making Memories
- How to Create and Remember Happy Moments
- Narrated by: Meik Wiking
- Length: 4 hrs and 34 mins
- Release date: 19-09-19
- Language: English
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The Life of Milarepa
- By: Tsangnyön Heruka, Andrew Quintman - translator, Donald S. Lopez Jr.
- Narrated by: Lee Osorio
- Length: 9 hrs and 19 mins
- Unabridged
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The Life of Milarepa, a biography and a dramatic tale from a culture now in crisis, can be explored on several levels. A personal and moving introduction to Tibetan Buddhism, it is also a detailed guide to the search for liberation. It presents a quest for purification and buddhahood in a single lifetime, tracing the path of a great sinner who became a great saint. It is also a powerfully evocative narrative, full of magic, miracles, suspense, and humor, while reflecting the religious and social life of medieval Tibet.
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The Life of Milarepa
- Narrated by: Lee Osorio
- Length: 9 hrs and 19 mins
- Release date: 04-04-23
- Language: English
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Don’t Worry
- 48 Lessons on Achieving Calm
- By: Shunmyo Masuno
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Unabridged
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Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million-copy best-selling author of Zen: The Art of Simple Living, shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life.
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Decent
- By Anonymous User on 21-04-22
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Don’t Worry
- 48 Lessons on Achieving Calm
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Release date: 07-04-22
- Language: English
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Beyond Religion
- Ethics for a Whole World
- By: His Holiness the Dalai Lama
- Narrated by: Thandie Newton
- Length: 5 hrs and 21 mins
- Unabridged
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In this thought-provoking new book, the Dalai Lama argues that religion is not a necessity for pursuing a spiritual life. Rather, focusing on tolerance and understanding between religions, as well as tolerance and understanding between believers (of any faith) and non-believers is the way forward. The way to achieve such an approach, he proposes, is through a system of secular ethics grounded in a deep appreciation of our common humanity.
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book contents are good, voice is poor
- By Huckleberry on 06-02-19
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Beyond Religion
- Ethics for a Whole World
- Narrated by: Thandie Newton
- Length: 5 hrs and 21 mins
- Release date: 30-04-12
- Language: English
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Zen and the Art of Saving the Planet
- By: Thich Nhat Hanh
- Narrated by: John Sackville, True Dedication
- Length: 8 hrs and 36 mins
- Unabridged
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In these troubling times, we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the power to change - and that can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose) and how we react in a crisis or when things don't go our way.
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Clearly narrated
- By floguei on 15-03-24
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Zen and the Art of Saving the Planet
- Narrated by: John Sackville, True Dedication
- Length: 8 hrs and 36 mins
- Release date: 07-10-21
- Language: English
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Unabridged
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World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.
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Tara Brach is Wonderful!
- By Philippa on 25-01-20
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Release date: 02-01-20
- Language: English
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The Things You Can See Only When You Slow Down
- How to be Calm in a Busy World
- By: Haemin Sunim, Chi-Young Kim - translator
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
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'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.
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The Buddha Fortune Cookie book
- By Paul J on 03-05-17
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The Things You Can See Only When You Slow Down
- How to be Calm in a Busy World
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Release date: 23-02-17
- Language: English
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Zen: The Art of Simple Living
- By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days.
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Absolute gem
- By Zenzenjen00 on 14-05-19
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Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Release date: 18-04-19
- Language: English
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How to Live When a Loved One Dies
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 2 hrs and 36 mins
- Unabridged
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In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.
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A balm
- By Laura C on 20-02-22
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How to Live When a Loved One Dies
- Narrated by: John Sackville
- Length: 2 hrs and 36 mins
- Release date: 29-07-21
- Language: English
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- By: Oliver Burkeman
- Length: Not Yet Known
- Unabridged
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Comprised of four weeks of extended reflections on inspiring quotations — drawn from philosophy, religion, literature, psychology, and self-help — this audiobook is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes — a surprising and entertaining crash course in living meaningfully.
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- Length: Not Yet Known
- Release date: 12-09-24
- Language: English
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The Art of Communicating
- By: Thich Nhat Hanh
- Narrated by: Rory Alexander
- Length: 3 hrs and 26 mins
- Unabridged
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How do we say what we truly mean? How can we learn to listen with compassion and understanding? How do we find true connection with one another? Celebrated Zen master Thich Nhat Hanh shares the five steps to truly mindful communication. Drawing on his experience working with couples, families, colleagues and even on international conflict, the world's most famous monk has created a simple guide to communicating with yourself, others and the world.
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slight sadness
- By jj on 25-05-22
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The Art of Communicating
- Narrated by: Rory Alexander
- Length: 3 hrs and 26 mins
- Release date: 26-08-21
- Language: English
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Finding Peace
- Meditation and Wisdom for Modern Times
- By: Lama Yeshe Losal Rinpoche
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Unabridged
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Originally written over 13 years ago, the teachings in this book have transformed the lives of people across the world, and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life spanning across Eastern and Western cultures, Lama Yeshe Losal Rinpoche, world-renowned meditation master and abbot of the oldest and largest Buddhist monastery in the UK, Kagyu Samye Ling, shares how simple Buddhist practices can help us all to train our minds so that we can find happiness and achieve our true potential.
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Full of practical wisdom
- By Andrew Hammond on 16-01-22
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Finding Peace
- Meditation and Wisdom for Modern Times
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Release date: 23-09-21
- Language: English
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