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The Miracle of Mindfulness

The Classic Guide to Meditation by the World's Most Revered Master

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The Miracle of Mindfulness

By: Thích Nhất Hạnh
Narrated by: John Sackville
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About this listen

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

©2017 Thich Nhat Hanh (P)2017 Random House Audiobooks
Buddhism Spirituality Physical Exercise
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Critic reviews

"The Father of Mindfulness." ( Irish Times)
"The first book to awaken a mainstream readership to the subject of mindfulness - a testimony to the power of Thich Nhat Hanh's elegant and profound teaching." (Jon Kabat-Zinn, author of Full Catastrophe Living)
"Shows us the connection between personal, inner peace and peace on earth." (His Holiness the Dalai Lama)

What listeners say about The Miracle of Mindfulness

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Beautiful book

I love this book. Thank you so much for sharing this gift. Highly recommend the book

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Excellent title

Brilliant insight into mindfulness would highly recommend this to anyone interested in taking this pathway to help them cope

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4 people found this helpful

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Great teachings through the pleasant voice

Quite a short summary of a profound truth, delivered in a pleasant and touching way, though not for the very beginners....

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Enjoyed this but not my favourite Mindfulness book

I enjoyed this and think Thich Nhat Hanh is wonderful however i found myself getting a bit bored listening to the last couple hours of this audio book. There are some brilliant gems and inspiring nuggets within but in my opinion the presentation of this book is a bit lacklustre when compared to books like Eckhart Tolle’s The Power Of Now and A New Earth.

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4 people found this helpful

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life view altering

opened my mind and I am greatful for it will definitely recommend this book to other starting on their path

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the material

loved all of it. very enlightening and will help me on my journey. looking forward to reading and listening to more of the authors materials.

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Mindfulness Meditation

Brilliant Book. very Intresting. very in depth Mindfulness. i would most definitely Recommend Reading. Thank You.

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6 people found this helpful

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fabulous book

nice to go through the thoughts of mindfulness mindfully and will practice the same everyday.

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Timeless Wisdom

Gentle but insistent, Thay imparts his timeless wisdom. Big ideas in simple language, beautifully voiced by John Sackville, this is an audio book that I will listen to again and again.

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Very helpful

I really love the book. It's helpful for the guidelines. It allows me to learn more about the meditation.

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