Showing titles in Dysfunctional Families

Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.

Thrust into state care at six months of age because of an alcoholic father and mentally ill mother, Teresa Cooper spent an unsettled childhood in a variety of children's homes. At age 13, she was sent to Kendall House in Gravesend, Kent, a home which soon became her prison and worst nightmare. Teresa found herself a victim of a terrible regime: she was injected with dangerously high doses of drugs and sexually abused.

Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.

Fourteen-year-old Hannah comes to live with foster carer Maggie Hartley after her mum pleads with Social Services to take her into care, unable to cope with her daughter anymore. Previously a good student, a loving daughter and sister, Hannah is now playing truant, drinking and taking drugs. Angry and mistrustful, it seems that nobody can reach this troubled teenager.

Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.

It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.

When she was 14, Jasvinder Sanghera was shown a photo of the man chosen to be her husband. She was terrified. She'd witnessed the torment her sisters endured in their arranged marriages, so she ran away from home and was grief-stricken when her parents disowned her. Shame is the heart-rending true story of a young girl's attempt to escape from a cruel, claustrophobic world where family honour mattered more than anything, sometimes more than life itself.

Six-year-old Amelie lives with her mother, Kelly, who suffers from bipolar disorder. After Kelly attempts to burn down their family house, it becomes clear that her daughter is in grave danger. Amelie is quickly taken into care. When she arrives with foster carer Casey Watson, Amelie acts much younger than her age. Casey must get to the root of Amelie’s behaviour, while doing what she can to keep the family together. Will Amelie ever find the safety of home?

Fourteen-year-old Shazia has been taken into care after a conversation at school leads her teacher to suspect that the teenager's family are planning to send her to Pakistan for an arranged marriage. To her family's fury, Shazia is sent to live with foster carer Maggie Hartley whilst social services investigate. But with Shazia denying everything and social services unable to find any evidence to support the teacher's fears, Shazia is allowed to return home.

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

Ten years ago, Helen Naylor discovered her mother, Elinor, had been faking debilitating illnesses for 30 years. After Elinor’s self-induced death, Helen found her diaries, which Elinor wrote daily for more than 50 years. The diaries reveal not only the inner workings of Elinor’s twisted mind and self-delusion, but also shocking revelations about Helen’s childhood. Everything Helen knew about herself and her upbringing was founded on a lie.

In her memoir, Monica, 54, tells the story of her childhood, when her mother, Betty Mount, forced her head under running bathroom taps and tried to strangle her. She had previously tried to kill Monica as a baby. Monica was taken into foster care, where her new parents ran a brutal regime. To the outside world, the family was devoutly religious and respectable, but behind closed doors, Monica was physically and sexually abused.

As her weak and battered body lay paralyzed on the mattress in her master bedroom, Michelle's boyfriend’s blood dripped from the lacerations on his hands onto her bruised and mangled face... I Love Him is a painful yet inspirational true story of a strong, independent woman caught in the horrifying cycle of domestic violence and how she got out.

The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what emotional abuse is and what to do about it.

Using the written word as her witness statement, Jessica Willis Fisher tells a lacerating story of finding her voice after two decades of silence and an unforgettable story of risk and faith.

A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping with a split in their families. Family therapist Mark Sichel addresses the pain and shame connected with family rifts and offers a way through the crisis and on toward healing. Uniquely, Sichel does not assume that every rift will or even should be mended. Instead, he offers ways to recover from any outcome.

Coercive control will see an abuser dominate their victim's life, from the food they eat, the people they see, the places they can go, and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way.

Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.

Foster carer Maggie Hartley is used to all manner of children arriving on her doorstep, but nothing can prepare her for sisters Billy and Bo when they arrive at her home. It is clear from the moment she sets eyes on them that four-year-old Bo and seven-year-old Billy have clearly been subjected to unimaginable neglect, and it takes all of Maggie's skills as a foster carer to try to connect with the volatile little girls, who seem far younger than their years.

In 1979, a fiery preacher named Jane Whaley attracted a small group of followers with a promise that she could turn their lives around. In the years since, Whaley’s following has expanded to include thousands of congregants across three continents. Based on hundreds of interviews, secretly recorded conversations, and thousands of pages of documents, Pulitzer Prize winner Mitch Weiss and Holbrook Mohr’s Broken Faith is a terrifying portrait life inside the Word of Faith Fellowship, and the harrowing account of one family who escaped after two decades.

In A Cult of One, Richard Grannon exposes the insidious effects of narcissistic abuse and shares his own winding road to recognition and recovery. Through martial arts, mysticism, psychedelics, and psychology spanning over four continents and 44 years of life, Grannon discovered a systematic discipline for healing. Join him as he explains step-by-step with courage, humor, and optimism how to forge your own path to a better life.

Eight true crime stories of murder and mayhem. In my first audiobook as a true crime author I've started with a few of the stories that have haunted me for some time. Some of these stories are unbelievable in their brutality while others are astounding in the stupidity of the killers. This collection of stories are from all around the globe and have no common thread between them other than that they are both thought provoking and disturbing. The stories included in this anthology are dark and creepy and will leave you with a new understanding of just how fragile the human mind can be.

Ava Thomas knew leaving was the right decision. Trapped and manipulated in her relationship, and after yet another violent beating whilst she was pregnant, Ava was helped to a women's refuge with her children. Listening to the stories of other women there, Ava began thinking back to where it all started to go wrong. Brought up by a mother who never loved her, Ava sought that missing care and warmth elsewhere. Running away to her father's home as a teenager, she thought she might finally be safe. But after being abused by her own brother, she was thrown out onto the streets.

Imagine you are dying with a secret. Something you've never had the courage to tell your friends and family. Or a last wish - a task you need carried out before you can rest in peace. Now imagine there's a man who can take care of all that, who has no respect for the living, who will do anything for the dead. Bill Edgar is the coffin confessor - a one-of-a-kind professional, a man on a mission to make good on these last requests on behalf of his soon-to-be-deceased clients. And this is the extraordinary story of how he became that man.

Brought to Casey as a short-term emergency placement, 14-year-old Adrianna arrives with nothing but her gratitude. Having turned herself in to a social services office some 100 miles away, she has no possessions, no English and, apparently, no history - not that she's willing to share, anyway. She is a beautiful young Polish girl, with the bearing of a ballerina, but is terrified, malnourished and unwell.

This audiobook on narcissistic relationships will provide you with great value and insight on everything you are going through and what you need to do next. If you are still in the relationship, this will support you in the process of beginning to demystify everything that has been going on and recognizing the reality of what you are experiencing. As you will learn, this is an essential part of breaking free from the relationship and healing.

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.

Bestselling author and foster carer Casey Watson shares the shocking true story of Tyler, an abused eleven-year-old who, after stabbing his step-mother, had nowhere else to go. Knowing a little of Tyler's past - his biological mother, a heroin addict, died of an overdose when he was three - Casey feels bound to do her best for him. It isn't easy; Tyler continuously lashes out, even trying to attack Casey herself.

Officers from the RSPCA investigate reports of animal cruelty and neglect on a farm, only to discover a 5-year-old boy curled up asleep in a dog bed, amidst filth and squalor. He has severe physical and cognitive impairments, and no one outside the family seems to know of the existence of little Jacob. When he arrives in the Allen household, a terrified Louise wonders how on earth she will cope looking after a child with his level of physical and emotional damage. With the support of veteran social worker, Mary, the fight begins to get Jacob the support he needs.