Showing results by publisher "HarperCollins Publishers Limited" in Relationships, Parenting & Personal Development

Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes. Built on the long-standing success of Your Chinese Horoscope, this new book gives insights into each of the Chinese signs as well as special success tips to help listeners make the most of their sign. The book also contains inspirational quotes for each sign as well as a section in each chapter concerning relationships and how signs relate to one another.

Get results fast with this quick, easy guide to the fundamentals of Time Management. Includes how to: Identify your biggest priorities and find time to achieve them, Deal with the biggest hidden time-wasters, Communicate effectively with colleagues and clients, Cope with information overload, Take control of your inbox and voicemail.

BOSH! How to Live Vegan will cover all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still okay to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to a plant-based lifestyle. Whether you are a committed vegan, looking to improve your vegan lifestyle or starting out for the first time, this book has all the know-how and inspiration you need.

Written with self-excoriating candour and the driest humour, a book about being a dad from one of our best loved journalists. "For me the hardest task of fatherhood was always the oppressive obligation to lead by example. My sons have been present on countless occasions when I have, as we say in my homeland, completely lost my shit. During these stressful moments I have often wished to turn to them as a judge might to a jury and say, 'Please strike the next few minutes from the record', but many of those instances are chronicled here."

Leadership is not something people are necessarily born with - it can be learned. The most effective way to learn leadership is through the techniques of Neuro-linguistic Programming (NLP). NLP is a set of skills for psychologically influencing people (using body language, verbal techniques and a host of other practical methods).

Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life. When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary...Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you.

Mind-boggling, heart-rending and darkly comic, this is the full story for the first time, from the writer of the Guardian column "Mid-Life Ex-Wife". When her husband fell in love with someone else, Stella Grey thought she'd be unhappy for the rest of her life. But then she realised that she needed to take her future in her own hands. She needed to meet someone wonderful and find a heartfix for heartbreak. So she joined online dating sites and embarked on a mission.

Following Phyllida Law’s wonderful and acclaimed Notes to My Mother-in-Law - which comically and tenderly documented the author’s relationship with her husband’s mother who lived with the family for 17 years - we now have a chronicle of Phyllida’s relationship with her own mother who suffered from dementia. Recently widowed, bringing up her own two daughters (actresses Emma and Sophie Thompson), and working as a successful actress herself, Phyllida went up and down to Scotland to spend as much time with her ailing mother as she could manage.

On a cold December day in 2013 Catherine Simpson received the phone call she had feared for years. Her little sister Tricia had been found dead in the farmhouse where she, Catherine and their sister Elizabeth were born - and where their family had lived for generations. Tricia was 46 and had been stalked by depression all her life. Yet mental illness was a taboo subject within the family, and although love was never lacking, there was a silence at its heart. After Tricia died, Catherine found she had kept a lifetime of diaries.

In The Power of Privilege, June will empower those fortunate enough not to be ‘otherised’ by mainstream Western society to become effective allies against racism, both by understanding the roots of their privilege and the systemic societal inequities that perpetuates it.

In a fast-moving world we're often overloaded with differing opinions, conflicting data and changing advice. In this essential guide, Noreena Hertz offers practical steps to how to make better, smarter decisions. Most of us think we make decisions for the right reasons: we scour books, we talk over options with our friends, we search the internet, we ask experts, we look at data or we trust our guts. But how hard do we scrutinise those we listen to? How much do we interrogate the information they provide?

In 2018, Joe Hammond, wrote a piece for the Guardian about the 33 birthday cards he was writing for his two sons. It was shared by thousands. In A Short History of Falling he tells the story behind that piece, about the experience of living with - and dying of - motor neurone disease (ALS). A Short History of Falling is not a lament. It is a deeply imaginative meditation on what it feels like to confront the fact that your family will persist through time without you.

Kindness - The Little Thing That Matters Most aims to motivate and inspire by showing listeners what a difference even a small act of kindness can make. It uses the voices of those who have been helped by the author's charity - 52 Lives - to ground the ideas in real-life action. The audiobook is themed around 52 simple actions you can do to spread kindness. Interspersed throughout are nuggets of science explaining the positive effect kindness has on the brain and on the heart.

Dog Soldiers tells the story of two brave young dog soldiers (army bomb dog handlers) killed in action in Afghanistan with their dogs by their sides, through the inspirational words of their mothers. Lance Corporal Kenneth Rowe and Lance Corporal Liam Tasker were both dog lovers from boyhood and went on to do the job they had always wanted to do.

This 90 mins authoritative cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past. It contains: What to do during an attack, What’s happening during an attack, Self-help to prevent attacks from developing, Lifestyle, therapies and complementary therapies. Panic Attacks Audio is consistently straightforward, informative and reassuring.

Dr. Robinson describes himself as having once being a chain-smoking, caffeine-drinking work junkie, dogged by self-doubt, with no close friends. His colleagues were breathing down his neck and didn’t really appreciate his hard work - at least that’s what he told himself. His memory got so bad, members of his family wondered if he was developing early onset Alzheimer's. He scoffed at the idea of work/life balance, yet he couldn't stop working. He joined Workaholics Anonymous, entered therapy, and stumbled into yoga and meditation.

Whether you've just had a baby or you're about to welcome your new little bundle into the world, you probably have a lot of questions.... I know I did! And I also know from firsthand experience with my three babies that one-size-fits-all parenting doesn't work. So this audiobook is to help you find out what will work for you and your baby when it comes to looking after yourself.

Free yourself from the guilt trap, and move on with your life. Simple steps to free yourself from guilt. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK's most respected psychotherapists and now a best-selling author, Gael Lindenfield, explains how guilt damages our health, relationships and career prospects.

Sally grew up in a dilapidated house by the sea where men were forbidden, her childhood world filled with mystery and intrigue. Hippies trailed through the kitchen looking for God - their leader was Aunt Di, who ruled the house with charismatic force. When Sally’s baby brother vanished from his pram, she became suspicious of the activities going on around her. What happened to Baby David and the woman called Poor Sue? And where did all the people singing and wailing prayers in the front room suddenly go?

The Invictus Games change lives and save lives. Created and spearheaded by Prince Harry, for whom this is a very personal cause, the games are for current and former servicemen and women who have been wounded, injured or sick. Most races are about who gets to the finish line first. At the Invictus Games, even making the start line is an achievement beyond measure. Triple amputees, cancer survivors, multiple sclerosis patients, PTSD sufferers and many more all compete.