Showing titles in Naturopathy & Holistic Medicine
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Today’s Essential Guide to Holistic Herbal Remedies for Babies
- The 7-Step Pathway to Boost Your Baby’s Health, Comfort & Energy for a Thriving Future
- By: Les Pierre
- Narrated by: KC Wayman
- Length: 3 hrs and 21 mins
- Unabridged
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Have you heard about the power of natural remedies but find it a hassle to sift through the plethora of information out there? Presenting your personally tailored guide to mastering the healing power of herbs and natural remedies for your baby with a proven 7-step process.
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Very Resourceful book!
- By Magnolia on 20-09-24
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Today’s Essential Guide to Holistic Herbal Remedies for Babies
- The 7-Step Pathway to Boost Your Baby’s Health, Comfort & Energy for a Thriving Future
- Narrated by: KC Wayman
- Length: 3 hrs and 21 mins
- Release date: 11-09-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- By: Dr Casey Means, Calley Means
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Unabridged
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What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause? Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy.
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Fantastic
- By Amazon customer on 20-09-24
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Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Release date: 09-05-24
- Language: English
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Self-Heal by Design with Barbara O’Neill: The Comprehensive Workbook for Transformative Health
- By: Evelyn Greenway
- Narrated by: Evelyn Greenway
- Length: 2 hrs and 56 mins
- Unabridged
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"Self Heal By Design" provides scientifically-backed guidance to understand your body and embrace holistic health strategies. Discover the role microorganisms play in our lives and learn strategies to harness their power for healing.
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Guide for Microbial Insight Workbook
- By Jason Beyer on 22-06-24
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Self-Heal by Design with Barbara O’Neill: The Comprehensive Workbook for Transformative Health
- Narrated by: Evelyn Greenway
- Length: 2 hrs and 56 mins
- Release date: 17-06-24
- Language: English
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Regular price: £6.99 or 1 Credit
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- By: Dr Gladys McGarey
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Unabridged
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In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.
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one of the best books I've been lucky enough to hear
- By Amazon Customer on 11-04-24
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Release date: 25-05-23
- Language: English
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Golden Fountain
- The Complete Guide to Urine Therapy
- By: Coen Van der Kroon
- Narrated by: Gary Tredwell
- Length: 5 hrs and 46 mins
- Unabridged
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Practiced for thousands of years in the East, urine therapy–the application of your body’s own urine as an agent for the promotion and management of good health–has gained popularity in the West as more people seek effective, affordable, and holistic alternatives to modern medicines. Dutch auto-urine expert Coen Van der Kroon first encountered urine therapy when he cut his foot at an ashram in the mountains of India. Conventional antiseptics and treatments did nothing for the injury, and the infection steadily worsened until he was advised to wrap his foot in a cloth soaked in his own urine.
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Golden Fountain
- The Complete Guide to Urine Therapy
- Narrated by: Gary Tredwell
- Length: 5 hrs and 46 mins
- Release date: 04-06-24
- Language: English
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Unabridged
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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A Deep Dive into Healing
- By Deborah Levin on 26-08-24
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Release date: 17-07-24
- Language: English
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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- By: Caridad Del Rey
- Narrated by: Jeff Bower
- Length: 4 hrs and 32 mins
- Unabridged
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Discover nature's secrets and find natural relief for whatever ails you. The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now. By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.
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a comprehensive guide for herbal medicine
- By joyclubs on 28-05-23
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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- Narrated by: Jeff Bower
- Length: 4 hrs and 32 mins
- Release date: 28-09-22
- Language: English
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 54 mins
- Unabridged
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"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.
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Transformative!
- By Anonymous User on 08-06-24
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 54 mins
- Release date: 28-03-24
- Language: English
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- By: Lani Muelrath, Neal Barnard - foreword
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Unabridged
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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Going to listen to it again and again.
- By KGreener on 22-11-19
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Release date: 28-02-19
- Language: English
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- By: S. Y. Dou
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Unabridged
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Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
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Informative
- By Erika Watson on 28-06-22
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Release date: 23-03-22
- Language: English
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- By: Eliot Cowan
- Narrated by: Paul Brion
- Length: 7 hrs and 32 mins
- Unabridged
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Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.
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Good, mostly.
- By Amazon Customer on 12-08-24
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- Narrated by: Paul Brion
- Length: 7 hrs and 32 mins
- Release date: 29-03-19
- Language: English
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Magical Mind, Magical Body
- Mastering the Mind/Body Connection for Perfect Health and Total Well-Being
- By: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 4 hrs and 53 mins
- Original Recording
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I want my listeners to realize that the human mind is literally infinite. We project our awareness into the universe like a lighthouse. Every thought you have is felt by everything in existence. Can we afford not to take full advantage of that fact?
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Wonderfully inspiring, great book
- By Shikiara on 12-04-15
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Magical Mind, Magical Body
- Mastering the Mind/Body Connection for Perfect Health and Total Well-Being
- Narrated by: Dr. Deepak Chopra
- Length: 4 hrs and 53 mins
- Release date: 14-10-14
- Language: English
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- By: Jo Dunbar
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Unabridged
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Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Release date: 13-08-24
- Language: English
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SHARP: Strategic Holistic Accelerated Recovery Program
- How to Maximize Your Surgical Recovery with Functional and Traditional Medicine
- By: Dr. Robert Whitfield
- Narrated by: Dr. Robert Whitfield
- Length: 2 hrs and 13 mins
- Unabridged
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Discover the SHARP™ Method, the cutting-edge approach to speeding up recovery after surgery. Dr. Rob, a leading plastic surgeon known for his expertise in breast explant surgery, presents his innovative SHARP™ Method. This comprehensive guide is designed to help patients maximize their recovery from any surgical procedure by reducing chronic inflammation and boosting the immune system.
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SHARP: Strategic Holistic Accelerated Recovery Program
- How to Maximize Your Surgical Recovery with Functional and Traditional Medicine
- Narrated by: Dr. Robert Whitfield
- Length: 2 hrs and 13 mins
- Release date: 23-09-24
- Language: English
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Regular price: £9.69 or 1 Credit
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Earthing
- The Most Important Health Discovery Ever?
- By: Martin Zucker, Clinton Ober, Stephen T Sinatra
- Narrated by: Paul Costanzo
- Length: 8 hrs and 41 mins
- Unabridged
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Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work - just like plugging a lamp into a power socket makes it light up.
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Educational, but full of fluff
- By Unclepigg on 20-02-17
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Earthing
- The Most Important Health Discovery Ever?
- Narrated by: Paul Costanzo
- Length: 8 hrs and 41 mins
- Release date: 15-08-11
- Language: English
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Heal Endometriosis Naturally
- Without Painkillers, Drugs, or Surgery
- By: Wendy K Laidlaw
- Narrated by: Wendy K Laidlaw
- Length: 3 hrs and 32 mins
- Unabridged
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Heal Endometriosis Naturally is a road map to a pain-free body. Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know why and how. Inside this book you will find the road map detailing the 12 basic principles I used to heal my endometriosis naturally after suffering for over 33 years.
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This has given me hope for life again!
- By M Macpherson on 04-12-17
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Heal Endometriosis Naturally
- Without Painkillers, Drugs, or Surgery
- Narrated by: Wendy K Laidlaw
- Length: 3 hrs and 32 mins
- Release date: 28-10-16
- Language: English
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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it was okay
- By Amazon Customer on 12-01-22
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 09-12-14
- Language: English
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Metabolism Repair for Women
- A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
- By: Lara Briden
- Narrated by: Lara Briden
- Length: 11 hrs and 1 min
- Unabridged
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Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism. And if you have metabolic dysfunction (i.e., insulin resistance, hypoglycemia, and/or weight gain), it’s because something is amiss with that regulatory mechanism.
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Metabolism Repair for Women
- A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
- Narrated by: Lara Briden
- Length: 11 hrs and 1 min
- Release date: 31-05-24
- Language: English
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Herbal Remedies: Your Complete Guide to 120 Healing Herbs
- Healing Herbs and Plants to Grow
- By: Mark Fox
- Narrated by: William Taylor
- Length: 4 hrs and 48 mins
- Unabridged
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Embark on a journey of natural healing and holistic wellness with "Herbal Remedies: Your Complete Guide to 120 Healing Herbs." This comprehensive book serves as your personal roadmap to the world of herbal medicine, offering a wealth of knowledge about nature's remedies and their therapeutic benefits.
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Reviews history and cultural significance of herbs
- By KelliG on 22-09-24
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Herbal Remedies: Your Complete Guide to 120 Healing Herbs
- Healing Herbs and Plants to Grow
- Narrated by: William Taylor
- Length: 4 hrs and 48 mins
- Release date: 07-06-24
- Language: English
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 3 hrs and 10 mins
- Unabridged
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Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair? Heather Dolson, a seasoned nurse and yoga instructor, brings you an uproarious and innovative guide tailored for beginners and seniors.
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A Fun and Gentle Way to Stay Active!
- By Kristi M on 21-09-24
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- Narrated by: Heather Dolson
- Length: 3 hrs and 10 mins
- Release date: 16-02-24
- Language: English
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