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The Well-Lived Life

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

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About this listen

Brought to you by Penguin.

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE

Others talk about longevity.

Dr Gladys is living it . . .

Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.

In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.

Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.

'Astonishing. Truly one of the most inspirational women you'll ever meet' ELIZABETH DAY, How To Fail podcast

'You will love the stories, you will learn how to honour your health and your body, and in the end, you'll love life that much more' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift

©2023 Dr Gladys McGarey (P)2023 Penguin Audio Aging & Longevity Alternative & Complementary Medicine Naturopathy & Holistic Medicine Personal Development Personal Success Health Funny Inspiring Witty Thought-Provoking Medicine

Critic reviews

Incredibly insightful. Very special. Full of wisdom. I can’t think of a single person that this book won’t help (Dr Rangan Chatterjee)
All stars
Most relevant
Not just wisdom contained in this book but some humorous tales leaving you inspired to live.

So many pieces of wisdom

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…and I did, BeGlad is my new mantra, Dr Gladys is an amazing human being & I feel blessed that she has shared her secrets & wisdom. Thank you so much 🙏🏻

I knew that I would love this book….

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A Well Lived Life: Keep it simple, true and wild. A truly beautiful inspirational life and book 🤍✨

A beautiful book 🤍✨

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I loved all of it. Made me feel optimistic for the future. Best book in a long time

What an inspirational lady

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Loved this book, was like sitting down with my grandma if she was alive and listening to her.

Wise words

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