Showing results for "Victoria" in Hygiene & Healthy Living

Beyond the Booze Podcast - Quit Drinking & Start Living a Life You Love Are you absolutely SICK of wallowing in shame after another night of binge drinking? Can’t imagine a life without alcohol? But Afraid what will happen if you don’t quit? Are you ready to finally break free from alcohol? In this podcast you will find faith-based solutions to set you free from the lies, the fears, and the habits keeping you stuck in a fruitless relationship with alcohol. My mission is to help you create a fun and fulfilling alcohol free life through personal & spiritual growth, Healthy lifestyle habits...

Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awareness, and inner peace.

Art and creativity play a valuable role in building self-esteem, fulfilment and wellbeing. Through connecting with one another over art, we are able to delve into an open dialogue about the benefits creativity has on our mental health. The Drug of Art Podcast invites artists, in conversation with Alison Lapper, to discuss how art has benefited their life, and how creativity has been a tool for their self exploration, understanding and/or healing for their mental self. Through emphasising the impact art can have we have an aim to encourage young people to find their medium of expression!...

You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Now for a more direct approach, are you looking to gain muscles while losing some few extra pounds? If so, the intermittent fasting program can get you on track. But even at this, the fasting program offers a lot more from enhancing your immune system to preventing inflammation.

This book is perfect for anyone who wants to experience their best selves and live their life to the fullest. Heavy metal components weigh you down more significantly than you think. And purging yourself of these unhealthy irritants can help provide you with the clarity that you need to pursue the finer things in life.

Welcome to the Women Mastering Midlife podcast! We boldly discuss the honest realities of womanhood in our fabulous 40s and beyond. Gone are the days of being afraid to share we're in midlife. We're diving deep into the mental, physical and emotional rewiring that happens during this stage. Expect episodes with experts, discussions of the latest research, and chats with women in the thick of it offering different experiences and points of view. Get ready for a judgment-free dose of midlife inspiration, candid education, expert guidance and hopefully laughs - we're all in this together!

Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.

Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape. To avoid premature decay and to ensure that they continue performing well for as long as possible, we must have a healthy lifestyle and know which foods allow us to feel better, in addition to those which instead slow down our functioning and can compromise our well-being. This audiobook will allow you to avoid the most common errors.

Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.

"I Can't Even Imagine" is a podcast hosted by Stephanie and Victoria, two moms and lifelong best friends who have faced unimaginable challenges with their children. Through candid conversations and heartfelt interviews, they share stories of resilience, healing, and hope. Episodes feature moms who have survived traumatic events - creating a space where others can feel seen, heard, and supported - as well as interviews with experts in wellness and mental health. This podcast reminds you that even in the darkest times, you're never alone.

Welcome to “Power of Your Mind,” the premier podcast for unlocking the transformative power of self-hypnosis and the Law of Attraction. Hosted by Victoria Gallagher, Certified Master Hypnotherapist and Law of Attraction Coach, this podcast offers over 25 years of insights into achieving personal and professional success. Explore deep dives into hypnosis techniques, meditation mastery, and practical tips for manifesting abundance in every area of your life. Each episode is crafted to help you achieve goals, enhance your health, find career success, and cultivate fulfilling relationships ...

Welcome to bigger with Victoria! A podcast for those who maybe spent their whole lives hiding and playing a small game and who want to go on the big search for bigger. Bigger thoughts, bigger love, bigger dreams, bigger goals. In this podcast I talk about my own journey to living a bigger more intentional life, personal development and whatever thoughts I have about being creative. This podcast is not about having fancy equipment and crisp sounds. it's about putting yourself out there and doing so fearlessly. So hold on to your tits cause here. we. fucking. go!Subscribe and follow the pod on ...

The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... this is the podcast for you. In each episode Victoria Albina, Life Coach, Nurse Practitioner, and...

join us as we navigate the depths of self-discovery and share transformative journies of radical reinvention. host, victoria danielle, delves into the complexities of being human, drawing from her own experiences of trauma, abuse, neurodivergence, mental illness, and her unconventional path to wholeness. she has welcomed new beginnings by relocating to the silicon peach, atlanta, to pursue creative human centric work. she now invites others to engage in an entertaining conversation about their unconventional paths through life.

Sunshine & Rain is a podcast normalizing conversations around grief while highlighting the good that can come from giving yourself the time and space to heal.

Whats love got to do with it? Well everything - Hi I'm Victoria Icenhower - the Self Love Scientist and you are invited to tune into rich conversations with me and special guests as we share lessons of self-love, relationships, mindset, intimacy & more!

Bienvenue sur Victoria Luminis !Ici Zeinab & Justine, 2 thérapeutes énergéticiennes :) Nous avions à coeur de te faire découvrir les coulisses de la spiritualité et de l'énergétique en t'invitant lors de nos conversations hebdomadaires.Tous les sujets seront abordés : bien-être holistique, protection énergétique, vivre sa vie plus aligné(e), coaching en développement personnel, allégement de traumas...Tu peux retrouver nos réseaux sociaux et pages de réservation en lien si cela t'intéresse :)Bienvenue, n'hésite pas à venir dialoguer avec nous dans les commentaires et à ...

I’m a reiki master teacher, spiritual coach, meditation teacher and psychic medium – I’ve been excited and inspired by all things spiritual since I was a child. Over the years I’ve tuned into my ‘gifts’ and now I offer treatments, readings, courses, and share knowledge with anyone who has a curiosity or desire for spiritual development. Over the coming weeks and months, I’ll be recording podcasts to talk about my journey, things I’ve learned along the way, motivational and spiritual thoughts, and questions from anyone sharing the same interests as me! I’ve also met some ...

Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds.Dive into everything from gut health and skincare to thyroid issues, weight management, periods, menopause, fertility, supplements and even self-help tips. We're here to sort out what really works and bust ...

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