Food for Brain cover art

Food for Brain

Diet for Brain and Mind, Food for the Prevention of Alzheimer’s, Nutrition to Become More Productive and Optimize Brain Functions

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Food for Brain

By: Emma Victoria Enders
Narrated by: Laura Johnson
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape.

To avoid premature decay and to ensure that they continue performing well for as long as possible, we must have a healthy lifestyle and know which foods allow us to feel better, in addition to those which instead slow down our functioning and can compromise our well-being.

This audiobook will allow you to avoid the most common errors:

  • Leaving out the foods that can help you improve your lifestyle
  • Forgetting some essential nutrients for our health
  • Generating habits that reduce your mental and physical well-being

It will help you discover:

  • Why our body needs to feed in the correct way
  • Which foods help your brain do its best
  • How to find the right supplements for today’s diet

In addition, 10 tasty and healthy recipes to introduce into your daily diet.

Listen now!

©2020 Emma Victoria Enders (P)2020 Emma Victoria Enders
Alzheimer's & Dementia Hygiene & Healthy Living Human Brain Dementia Alzheimer's Disease
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Sirt Diet cover art
Boost Your Brain Power in 60 Seconds cover art
Bundle Fiber Fueled cover art
Nourish Kid's Body Feed Kid's Mind cover art
Keto & Atkins and Anti-Inflammatory Diet 2-in-1 Bundle cover art
The Mediterranean Diet Weight Loss Solution cover art
Keto Reset & Intermittent Fasting Bundle cover art
The Glucose Guide cover art
Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the Weight Loss Clarity You Need cover art
Keto Diet Made Easy cover art
Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50 cover art
Insulin Resistance Solution cover art
Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! cover art
A Simple Plant-Based Diet Eating Guide for the Middle Aged cover art
Anti-Inflammatory Diet cover art
Live Life Keto cover art

What listeners say about Food for Brain

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.