Showing results for "UP" in Politics, Society & Current Events
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Emotional Resilience for Teens
- Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
- By: Britney Eliason
- Narrated by: Payton Briggs Anderson
- Length: 3 hrs
- Unabridged
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Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control. What if you had the tools to manage your emotions? What if anxiety and stress no longer ruled you? This groundbreaking audiobook is packed with techniques designed just for teens to help you navigate life's challenges.
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Practical strategies
- By Great resource on 17-01-25
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Emotional Resilience for Teens
- Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
- Narrated by: Payton Briggs Anderson
- Length: 3 hrs
- Release date: 24-12-24
- Language: English
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Straight Up
- Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life’s Biggest Challenges
- By: Trent Shelton, David Tieche
- Narrated by: Trent Shelton, David Tieche
- Length: 6 hrs and 5 mins
- Unabridged
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Trent Shelton is a motivational speaker, former NFL player, and founder of the nonprofit RehabTime. Trent reaches millions of followers of all ages each week with his videos and messages about relationships, personal success, life, and faith.
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I love this!
- By Anonymous User on 09-02-23
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Straight Up
- Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life’s Biggest Challenges
- Narrated by: Trent Shelton, David Tieche
- Length: 6 hrs and 5 mins
- Release date: 04-08-20
- Language: English
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Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- By: Jamie Grace - foreword, Chrystal Evans Evans Hurst
- Narrated by: Chrystal Evans Hurst
- Length: 5 hrs and 17 mins
- Unabridged
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From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.
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Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- Narrated by: Chrystal Evans Hurst
- Length: 5 hrs and 17 mins
- Release date: 05-02-19
- Language: English
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Branded by the Pink Triangle
- By: Ken Setterington
- Narrated by: Bill Marchant
- Length: 2 hrs and 44 mins
- Unabridged
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When the Nazis came to power in Europe, the lives of homosexuals came to be ruled by fear as raids, arrests, prison sentences, and expulsions became the daily reality. When the concentration camps were built, homosexuals were imprisoned along with Jews. The pink triangle, sewn onto prison uniforms, became the symbol of their persecution. Branded by the Pink Triangle combines historical research with first-person accounts and individual stories to bring this history to life for listeners.
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Branded by the Pink Triangle
- Narrated by: Bill Marchant
- Length: 2 hrs and 44 mins
- Release date: 06-07-20
- Language: English
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Gender Explorers
- Our Stories of Growing Up Trans and Changing the World
- By: Juno Roche
- Narrated by: CN Lester
- Length: 3 hrs and 35 mins
- Unabridged
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In this life-affirming, heartening and refreshing collection of interviews, young trans people offer valuable insight and advice into what has helped them to flourish and feel happy in their experience of growing up trans. Speaking openly and candidly about their gender, their experiences of coming out, their aspirations and their fears - accompanied by interviews and support from their parents and carers - this book is beautiful proof of the potential for trans children to live rich and fulfilling lives when given the support and love they need.
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I loved this book
- By Emily Valentine on 23-02-21
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Gender Explorers
- Our Stories of Growing Up Trans and Changing the World
- Narrated by: CN Lester
- Length: 3 hrs and 35 mins
- Release date: 01-08-20
- Language: English
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The Law of Attraction for Teens
- How to Get More of the Good Stuff, and Get Rid of the Bad Stuff
- By: Christopher Combates
- Narrated by: Arthur Flavell
- Length: 1 hr and 55 mins
- Unabridged
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Whether it's getting better grades, creating better relationships with your friends, parents, or teachers, getting a car, getting into the college that's right for you, getting a date for the prom, or finding your dream job, the Law of Attraction works! Like attracts like - when we align our goals with our best intentions and highest purpose, we can more easily have a better, brighter life.
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The Law of Attraction for Teens
- How to Get More of the Good Stuff, and Get Rid of the Bad Stuff
- Narrated by: Arthur Flavell
- Length: 1 hr and 55 mins
- Release date: 03-12-15
- Language: English
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I Will Not Be Erased
- Our Stories About Growing Up as People of Colour
- By: gal-dem
- Narrated by: Charlie Brinkhurst-Cuff, Yumna Al-Arashi, Samanthi Theminimulle, and others
- Length: 3 hrs
- Unabridged
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gal-dem, the award-winning online and print magazine, is created by women and nonbinary people of colour. In this thought-provoking and moving collection of 14 essays, gal-dem's writers use raw material from their teenage years - diaries, poems and chat histories - to explore growing up. gal-dem has been described by the Guardian as 'the agents of change we need' and these essays tackle important subjects including race, gender, mental health and activism, making this essential listening for any young person.
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I Will Not Be Erased
- Our Stories About Growing Up as People of Colour
- Narrated by: Charlie Brinkhurst-Cuff, Yumna Al-Arashi, Samanthi Theminimulle, Nina Dahmani, Niellah Arboine, Sara Jafari, Kuchenga, Layale, Leah Cowan, Kemah Bob, Liv Little, Kemi Alemoru, Kuba Shand-Baptiste, Grace Holliday
- Length: 3 hrs
- Release date: 02-03-20
- Language: English
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Grown
- The Black Girls' Guide to Glowing Up
- By: Melissa Cummings-Quarry, Natalie A. Carter
- Narrated by: Melissa Cummings-Quarry, Natalie A. Carter, Rachel Adedeji
- Length: 7 hrs and 37 mins
- Unabridged
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Being a teenager and trying to understand who you are and what you stand for is hard. Period. But if you're a Black girl and don't always see yourself represented in the books you read, the films you watch, the adverts you see or the history you're taught, it can be even tougher. From understanding identity to the politics of hair to maintaining squad goals to dealing with microaggressions to consent to figuring out what career you might want, Grown has got your back.
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A must read for young black girls
- By Supamum on 28-05-22
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Grown
- The Black Girls' Guide to Glowing Up
- Narrated by: Melissa Cummings-Quarry, Natalie A. Carter, Rachel Adedeji
- Length: 7 hrs and 37 mins
- Release date: 30-09-21
- Language: English
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Stonewall
- Breaking out in the Fight for Gay Rights
- By: Ann Bausum
- Narrated by: Tim Federle, Ann Bausum
- Length: 3 hrs and 6 mins
- Unabridged
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In 1969, being gay in the United States was a criminal offense. It meant living a closeted life or surviving on the fringes of society. People went to jail, lost jobs, and were disowned by their families for being gay. Most doctors considered homosexuality a mental illness. There were few safe havens. The Stonewall Inn - a Mafia-run, filthy, overpriced bar in New York City's Greenwich Village - was one of them.
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Well written account of the night
- By Rikki Arundel on 01-07-19
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Stonewall
- Breaking out in the Fight for Gay Rights
- Narrated by: Tim Federle, Ann Bausum
- Length: 3 hrs and 6 mins
- Release date: 05-05-15
- Language: English
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They Called Themselves the KKK
- By: Susan Campbell Bartoletti
- Narrated by: Dion Graham, Susan Campbell Bartoletti
- Length: 4 hrs and 26 mins
- Unabridged
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"Boys, let us get up a club." Six restless young men raided the linens at a friend's mansion, pulled pillowcases over their heads, hopped on horses, and cavorted through the streets of Pulaski, Tennessee. The six friends named their club the Ku Klux Klan, and, all too quickly, their club grew into the self-proclaimed Invisible Empire with secret dens spread across the South. This is the story of how a secret terrorist group took root in America's democracy.
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Interesting, but...
- By Rachel on 27-04-11
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They Called Themselves the KKK
- Narrated by: Dion Graham, Susan Campbell Bartoletti
- Length: 4 hrs and 26 mins
- Release date: 23-08-10
- Language: English
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Stay Up
- Racism, Resistance, and Reclaiming Black Freedom
- By: Khodi Dill
- Narrated by: Khodi Dill
- Length: 7 hrs and 45 mins
- Unabridged
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Racism is a real and present danger. But how can you fight it if you don’t know how it works or where it comes from? Using a compelling mix of memoir, cultural criticism, and anti-oppressive theory, Khodi Dill breaks down how white supremacy functions in North America and gives listeners tools to understand how racism impacts their lives. From dismantling internalized racism, decolonizing schools, joining social justice movements and more, Dill lays out paths to personal liberation and social transformation.
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Stay Up
- Racism, Resistance, and Reclaiming Black Freedom
- Narrated by: Khodi Dill
- Length: 7 hrs and 45 mins
- Release date: 13-02-24
- Language: English
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- By: Dzung X. Vo MD FAAP
- Narrated by: Rachel Jacobs
- Length: 6 hrs and 27 mins
- Unabridged
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Narrated by: Rachel Jacobs
- Length: 6 hrs and 27 mins
- Release date: 29-10-18
- Language: English
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Rise Up!
- How You Can Join the Fight Against White Supremacy
- By: Crystal M. Fleming
- Narrated by: Crystal M. Fleming
- Length: 6 hrs and 32 mins
- Unabridged
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Rise Up! breaks down the origins of racial injustice and its continued impact today, connecting dots between the past and present. By including contemporary examples ripped from headlines and actionable ways young people can help create a more inclusive world, sociologist Crystal Fleming shares the knowledge and values that unite all antiracists: compassion, solidarity, respect, and courage in the face of adversity.
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Rise Up!
- How You Can Join the Fight Against White Supremacy
- Narrated by: Crystal M. Fleming
- Length: 6 hrs and 32 mins
- Release date: 19-10-21
- Language: English
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Betty Before X
- By: Ilyasah Shabazz, Renée Watson
- Narrated by: Ilyasah Shabazz
- Length: 4 hrs and 16 mins
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Activist, motivational speaker, and daughter of Malcolm X Ilyasah Shabazz celebrates her mother's idealism and strength of character in a touching new YA audiobook. Betty Before X is the story of Dr. Betty Shabazz before she became a figurehead for the Civil Rights Movement.
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Betty Before X
- Narrated by: Ilyasah Shabazz
- Length: 4 hrs and 16 mins
- Release date: 02-01-18
- Language: English
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Sex education
- Il sesso, l'amore e le relazioni spiegati bene
- By: Autori Vari, Laura Scolari - traduttore
- Narrated by: Denise Tantucci
- Length: 4 hrs and 4 mins
- Unabridged
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Il manuale ufficiale della serie evento di Netflix Sex Education. Per tutti coloro che vogliono leggere di relazioni e di sesso in modo libero, esplicito e sano. Anche Otis, Maeve e i loro amici sentivano il bisogno di conoscere tutti gli aspetti dell'amore. Il risultato? Una guida schietta, inclusiva e informativa alla vita. Dal conoscere l'anatomia del tuo corpo e acquisire sicurezza nel tuo aspetto, al consenso, all'identità e all'orientamento sessuale.
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Sex education
- Il sesso, l'amore e le relazioni spiegati bene
- Narrated by: Denise Tantucci
- Length: 4 hrs and 4 mins
- Release date: 16-09-22
- Language: Italian
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Wake Up, Kids
- By: Hubert Severe
- Narrated by: Kevin Wagner
- Length: 58 mins
- Unabridged
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This book will benefit parents and children from generation to generation. I just want to make sure that they don't make the same mistake as we did as parents....
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Wake Up, Kids
- Narrated by: Kevin Wagner
- Length: 58 mins
- Release date: 16-08-21
- Language: English
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Reaching Out
- By: Francisco Jiménez
- Narrated by: Adrian Vargas
- Length: 5 hrs and 1 min
- Unabridged
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From the perspective of the young adult he was then, Francisco Jiménez describes the challenges he faced in his efforts to continue his education. During his college years, the very family solidarity that allowed Francisco to survive as a child is tested. Not only must he leave his family behind when he goes to Santa Clara University, but while Francisco is there, his father abandons the family and returns to Mexico.
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Reaching Out
- Narrated by: Adrian Vargas
- Length: 5 hrs and 1 min
- Release date: 11-11-09
- Language: English
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Every Day Deserves a Chance: Teen Edition
- Wake Up and Live!
- By: Max Lucado
- Narrated by: Ben Holland
- Length: 3 hrs and 17 mins
- Unabridged
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Teens are notorious for attitude issues that create struggles for their own lives and those around them. This book teaches that life is a gift, that gratitude is critical, how to deal with days in bite-sized portions, and to trust God through the great days and worst days.
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Every Day Deserves a Chance: Teen Edition
- Wake Up and Live!
- Narrated by: Ben Holland
- Length: 3 hrs and 17 mins
- Release date: 18-10-22
- Language: English
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Breaking Through
- By: Francisco Jiménez
- Narrated by: Adrian Vargas
- Length: 4 hrs and 37 mins
- Unabridged
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At the age of 14, Francisco Jiménez, together with his older brother Roberto and his mother, are caught by la migra. Forced to leave their home, the entire family travels all night for 20 hours by bus, arriving at the U.S. and Mexican border in Nogales, Arizona. In the months and years that follow, Francisco, his mother and father, and his seven brothers and sister not only struggle to keep their family together, but also face crushing poverty, long hours of labor, and blatant prejudice.
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Breaking Through
- Narrated by: Adrian Vargas
- Length: 4 hrs and 37 mins
- Release date: 13-11-09
- Language: English
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Votes for Women!
- American Suffragists and the Battle for the Ballot
- By: Winifred Conkling
- Narrated by: Christina Moore
- Length: 7 hrs and 22 mins
- Unabridged
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On August 18, 1920, American women finally won the right to vote. Ratification of the 19th Amendment was the culmination of an almost 80-year fight in which some of the fiercest, most passionate women in history marched, protested, and sometimes broke the law in to achieve this huge leap toward equal rights. In this expansive yet personal volume, author Winifred Conkling covers not only the suffragists' achievements and politics but also the private journeys that fueled their passion and led them to become women's champions.
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Votes for Women!
- American Suffragists and the Battle for the Ballot
- Narrated by: Christina Moore
- Length: 7 hrs and 22 mins
- Release date: 13-02-18
- Language: English
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