Showing results for "Three" in Hygiene & Healthy Living

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.

Bienvenidos a Desafiando al Amor, un podcast dedicado a explorar los principios fundamentales que sustentan las relaciones amorosas y duraderas. En cada episodio, desglosamos los capítulos del libro El Desafío del Amor, comenzando con la vital importancia de la paciencia en el amor. A través de reflexiones profundas y ejercicios prácticos, nuestro objetivo es fomentar un entendimiento más profundo sobre cómo las virtudes, como la paciencia, pueden transformar nuestras interacciones y fortalecer nuestros lazos. Únete a nosotros en este viaje hacia un amor más consciente y significativo,...

Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and best-selling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan.

Stress is the at the root of all illnesses - physical as well as psychological. Medications, various escapes, and even positive thinking work only as a bandage, while the volcano of stress continues to burn. Sooner or later, it erupts through these paper-thin layers of temporary fixes. In Stress Cure Now, Dr. Sarfraz Zaidi, MD, describes a three-step plan to get rid of stress at its roots, once and for all. This groundbreaking approach is based on his personal awakening, deep medical insight and vast clinical experience. Dr. Zaidi uses the sword of logic to pierce through the layers of stress.

Picture this: it's the day after your 50th birthday. You're on a high from celebrating with friends and family at the weekend, but you're now sat in a doctors office being told you've got an old man's disease.That was me and the 'old mans disease' is better known as prostate cancer, the third biggest killer of men worldwide. It isn't even remotely restricted to old men. So here I am talking about my adventures with humour and candour - I honestly couldn't make some of it up. I am not a doctor, I am just here to educate men. Dragging them kicking, screaming, denying and bitching one heavy ...

Every parent knows that potty training can be a challenging task. But what if we told you that it doesn't have to be? This comprehensive guide is tailored to meet the unique needs of parents with little boys, providing a proven, stress-free method to help your son become a potty pro in just three days.

Tired of traditional diets that leave you feeling frustrated and stuck? Ready to embrace a new perspective on your nutrition? When you hear the word diet, what comes to mind? Your thoughts probably jump to the latest fad that celebrities are raving about or your own experiences with diets that felt restrictive and unrealistic. But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods.

Can't sleep? Let the dulcet voice of Erik Braa reading the classics take over for jumping sheep. These tales, narrated in a soothing, calm voice are designed to turn sleeplessness into somnolence. Tune in, zonk out.

tell me what to put on here and i will;3

Schizophrenia in the Family. How do we cope? How can we help? We each have adult sons with schizophrenia and have written acclaimed books about it. We say it like it is, to help families, practitioners and those with SMI (serious mental illness) feel less alone...and learn. Randye Kaye, Mindy Greiling, Miriam Feldman...and guests.

If it seems as though your health is a puzzle and you’ve never had the pieces to figure it out, you’re not alone. Well, Mona Warner is here to help. Her new book Ayurveda’s Three Pillars of Health: A Map to Health, Resilience, and Well-Being offers tried and true techniques dating back over 5,000 years. With chapter after chapter of compassionate advice and accessible techniques, she provides listeners with a simplified, immediately actionable approach to greater health and more joy.

Repara, regenera y resetea para siempre tu cuerpo y vida. Esa es la filosofía de Nathaly Marcus. Junto a ella y sus invitados, descubre capítulo a capítulo técnicas, consejos y anécdotas sobre nutrición, mente, cuerpo. www.tiendabienesta.comYouTube: bit.ly/Las3RsYT Instagram: https://bit.ly/3c6lvLv TikTok: https://bit.ly/3fYWwLd Hosted on Acast. See acast.com/privacy for more information.

Listen to the Hawkeye in the Morning Second Date Update Podcasts. Listen to Hawkeye in the Morning weekdays from 5:30a to 10a on New Country 96.3 or online at http://www.newcountry963.com.

This audiobook is nothing but the pure, beautiful sounds of thunderstorms, cricket nature sounds and the wind. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.

This is 3 min to regain your focus, concentration, improve the performance, feel grounded and continue your day more mindful. You can do this mind exercise as many times as you want to feel better. I wish you good luck no matter where you are and what is going on around you. #meditation #mindfulness #beewellwithMS #unwind #relaxation #wellbeing #health

Kidney disease is a difficult diagnosis to navigate. Nutrition is a powerful tool to preserving kidneys, but the information online is so conflicting and misleading. The expert renal dietitians at the Kidney Nutrition Institute break down kidney nutrition into small bite-sized bit of information that you can start living TODAY! It's time to be done with confusion and get clarity on keeping kidneys healthy.

Aging doesn't have to be a scary experience where you notice your body slowly withering away. Just because it's common to see your elderly friends become less active, it doesn't mean you have to follow suit.

During his more than 30 years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?