Showing results for "The Group" in Exercise & Fitness

Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.

Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.

Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr. Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie?

At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. But the half marathon was the first of what was to become a hugely impressive trajectory of sporting accolades and successes.

Losing weight in your legs. That’s the goal. There doesn’t seem to be a lot of information on the subject and that can be frustrating. This audiobook aims to give you the direction you need to feel confident and lose weight in the lower half of your body. If you have tried many other diets then don’t be discouraged. We have all been there but it doesn’t mean that we have to stay. Throughout the sections of this audiobook, you will learn simple and practical tips that will take you to a new level in your weight loss journey.

As a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You don’t have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses.

Yotsuba Group代表の「Shinichi」と パーソナルトレーナー「Masayo」。 「Shinichi」は経営者・フィジーク選手。 「Masayo」はパーソナルトレーナー・ゴルフ選手。 筋トレやダイエットなどの"フィットネス業界"に 関わる内容を中心にトーク！ 関西出身の2名が日々のボディメイクで感じることや 運営している事業の内情を公開！ 編集なしの1発撮りで繰り広げられるトークを楽しめます！ 毎週、木・日の18:00〜週2回で投稿！

Easiest Way to Lose Weight narrates Kevin's journey of losing over 120 pounds within a year and a half, merely by adjusting his thought process. Remarkably, he has managed to maintain his weight for over five years. He achieved this feat without following a stringent diet or intensive exercise regimen, but merely by adopting a healthier perspective of food.

Learn how to obtain your dream physique without wasting time in the gym, making the same mistakes everyone else does. Time after time, people fall short in the gym of achieving the goals they have set out for themselves. Maybe this comes in the beginning of your fitness journey or when you have reached a plateau and feel as though you cannot progress anymore. This, nine times out of 10, is not due to lack of effort but due to a lack of knowledge. Unfortunately, the main way to gain knowledge is to gain experience and try new things.

Group fitness classes are where an instructors creativity and passion meet to create a transformative experience for everyone involved. The Group Fitness Experience is here to explore what goes into this from workout design to finding clients and from building a community to your online presence. I hope you'll join me on this journey and along the way create something truly amazing for your clients too.

The fastest way to get working out as a habit is to realize it is an inner change. That is why we have created this course: to overcome all the mental obstacles so working out becomes fun, simple, and not a big project. Training becomes a natural part of life.

Este proyecto de marketing está diseñado para ayudar a los médicos a promocionar sus servicios y llegar a más pacientes. Sabemos que como médico, tu prioridad es cuidar de tus pacientes, y nos gustaría ayudarte a hacerlo de una manera más efectiva. Nuestro equipo de expertos en marketing se encargará de crear una estrategia personalizada para ti, basándose en tus necesidades y objetivos específicos. Al unirte a este proyecto, tendrás acceso a herramientas y recursos que te permitirán llegar a más pacientes y hacer crecer tu práctica médica. ¡Te animamos a que te sumes a este ...

Feel like being a Group Fitness Instructor is a lot tougher than it used to be? You’re not alone! From being thrown into virtual classes to seeing ‘fitness models’ everywhere and watching the rise of the boutique studio, it’s easy to see why you might feel overwhelmed and struggling to find your place as an Instructor. But we’re here to help. Host Will Brereton has worked in Group Fitness for over 20 years as an International Presenter for Les Mills and Beachbody and now runs his own Group Fitness brand SH1FT Fitness. He’s seen it all and he’s ready to get REAL about what it’s ...

We are a collective group of people who love all things shooting. We find the martial art of marksmanship-at-speed fascinating and we intend to get better at it regularly. Your host, Mark Smith, is an avid competitive pistol and carbine shooter, who happens to be a USPSA Grand Master. Mark runs JBS Training Group, where he travels the country teaching others what he knows about being fast AND accurate. There truly is so much to learn about shooting and we hope to be an outlet for those of you who desire to constantly better yourselves as shooters, and as people. Join us on this adventure!

Close enough to the beginning of our triathlon journey, Kaylee (professional) and Brian (age group) share their journey, highs and lows, of becoming triathletes. We answer people's questions about getting started in triathlon, and have some fun talking topics we find helpful to new swim/bike/runners!

TriRadar is the podcast for all those who are looking to get involved with Triathlon and multisport, those who are already hooked and obsessed with Triathlon and Multisport, and those athletes who have qualified for age group spots. Brought to you by age-group triathletes, for age-group triathletes.

Lors des Jeux olympiques, une phrase revient régulièrement: « les JO représentent 4 ans de travail et de sacrifices ». Mais que représentent concrètement ces sacrifices et le travail à fournir?Dans « Pari’ci les Jeux », nous suivons quatre athlètes genevois, le nageur Roman Mityukov, la rameuse Célia Dupré, le kayakiste Martin Dougoud et le judoka Aurélien Bonferroni, qui espèrent briller sur la scène olympique parisienne. L’important, est-ce vraiment de participer? Réponse dans ce podcast.

Join 11-time Western States Endurance Run finisher and author of Running Toward Life and Second Sunrise, John Trent as he talks with ultrarunners, members of the WSER community and more. Watch the video recording of the episodes on YouTube here: https://bit.ly/rtlpodcast

An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.

Join former body builder and Mr. Universe winner Tom Touchstone and current body builder Steve Suthers as they discuss everything exercise, fitness, nutrition, and more!