Showing results for "Sunset" in Health & Wellness

Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.

Welcome to Watch Sunsets With Me!A podcast by Cori Taylor, a body connection/expansion coach. BreathWork facilitator. Health and wellness mentor. A space to allow you to connect back to your mind, body and soul. Through aligned connected movement, holistic health, nervous system and somatic work. Focusing on overall health of the mind, body, emotional landscape and soul.Where we come to unbind and unwind, uncover and rediscover. Laugh, play, connect. Hold each other through the hard times and celebrate each other in times of joy.A place to learn, grow and expand into the aliveness of it all....

Life satisfaction and overall wellbeing is often enhanced after stopping to watch a glorious sunset, when for a few minutes the sky is a spectacle of colour. Sunset may only last a few moments, but the psychological effects of admiring the sunset may persist long after the colour has faded. Ocean waves splashing in the warm light and the beauty of the setting sun produce a similar impact and enhance these psychological benefits further.

This is a podcast about Exploring your Mind With Psychedelics, DMT, Mushrooms, Coca Leaf Tea & LSD Ayahuasca | Plant Medicine, And Spirit podcastMicrodosing, Integrating Psychedelics Into Modern Life.We explains how microdosing can help optimize both mind and body. He describes how his experiences with psychedelics have helped him become a healthier person, and where microdosing would fit in with a fitness and wellbeing protocol.Learn more about psychedelics on This research paper on microdosingWatch on YoutubeSee on InstagramVisit Sunset City for Mushrooms and Coca Leaf Tea - use the promo ...

Welcome to Sunset Confessions, a podcast that delves deep into the intersection of mental health, fitness and self improvement. Each episode features candid conversations with a diverse range of guests or just myself who share our personal stories of triumph and struggle. From tackling social issues to discovering common ground, this show aims to provide listeners with an unfiltered and relatable perspective on this journey we call life. I hope you can join us every week as we explore a range of topics designed to empower and inspire you to improve your own lives and relationships.

Dance Past Sunset helps people in the second half of life discover innovative ways to enjoy peak life experiences. Each show features a guest qualified to discuss some aspect of how to thrive as an older adult, including practical tips on freewheeling travel, living on less, caregiving elder parents, and how to plan in advance for end-of-life with dignity and joy. Join Brant (b. 1956) as he interviews an eclectic crowd of folks, from artists to authors, from entrepreneurs to engineers, from witches to wanderers, ruminating on the splendorous journey through modern aging, past death, and into ...

honest conversations about the human experience. Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support

Lets reduce the stigma of mental health by talking openly and honestly about our beautifully unique brains. We will share tips and tricks we have learned along the journey of life and discuss different life experiences.

Listen to these animal nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds and animal sounds, and achieve inner peace to relax your mind and body from stress. This calming natural nature cricket sounds audiobook is designed to help you get back your tranquillity.

Michael Sunset's memoir details the way he was systematically manipulated by his ex-wife, her father, his mother, and sister to believe he had a mental illness. His ex-wife worked to manipulate mental health professionals and the family court system to obtain control of their finances and daughter during their divorce process. Michael describes how jarring it is to experience and how to defend against it. Many victims experience emotional abuse in the form of gaslighting, projection, smear campaigns, stonewalling, reality distortions, and financial abuse.

The LGBTQ+ Video Podcast for Rural Folks! 🏳️‍🌈

This book explores the rather unpopular concept that happiness comes from simplifying our lives. It proposes that by having less and freeing ourselves of all that excess that is cluttering both our lives and happiness, you can actually gain more. By following some very simple steps toward minimalism, you may recapture some of those dreams you abandoned.

America is a stressed-out place. Paycheck to paycheck lifestyles, deadlines, bills, and keeping up with the Joneses all contribute to make us the most stressed out society in history. A lot of people can't help but feel a hole in their lives that has to be filled by something. To fill this hole, people tend to take one of two paths - either burying themselves in alcohol, drugs, and fast food, or the other path of harmful dieting, punishing exercise routines, and workaholism. Both of these paths represent extremes, and happiness is found in the middle.