Welcome to episode 11 of Sunset Confessions! It's been awhile since our last episode but Im excited to return with a renewed purpose and direction for the podcast. In this episode i'll be sharing my personal journey of overcoming a lack of motivation and how I found my way back to it. I'll also reveal my newfound inspiration that has guided the new concept for the podcast and I delve into the importance of changing your mindset and understanding your relationship with dopamine and how that can affect your overall well-being. Finally i'll be discussing the transformative power of David Goggins 40% rule and how his best selling book has changed my life.  I hope you can join me on this thought-provoking episode as I attempt to uncover valuable insights and inspirations on your own self growth journey.   Don't forget to like and subscribe if you enjoy and follow us @sunsetconfessionspod on Insta to keep up to date with new content.

Welcome to episode 10, with a more of a light hearted vibe this week, I sit down with Janelle and catch up with her since her last episode, stick around to the end and we answer some questions from werenotreallystransgers.

Follow @sunsetconfessionspod on Instagram to keep up to date with new episodes, links will be in bio. If you do have time and enjoy the podcast, a like and rate on Spotify/Apple podcast and Youtube will be greatly appreciated. 

See you next time for another Sunset Confession :)