Showing results for "Score" in Health & Wellness

In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.

Have you ever wondered why you feel down, anxious, and fearful? Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.

In this urgently needed book, psychologist Lucy Foulkes investigates what we know about mental illness—and shines a light on what we don't. It offers a profound new approach to how we think, talk and help when it comes to mental health.

This definitive audiobook, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your worries into perspective to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm.

Med'Score se lance dans les podcasts ! 🎙️ 👉 Crée à l'origine par une équipe de communicants pluridisciplinaires bénéficiant d'une excellente proximité avec la filière médicale et le monde du sport, nous nous installons progressivement dans le quotidien des professions médicales et des spécialistes de la santé et du sport. 🤝 Depuis, près de 15 ans, nous accompagnons les acteurs du marché de la physiothérapie, thérapeutes, fabricants, laboratoires... Et leur restituons désormais le potentiel de ces années d'observation... ❤️ Aujourd'hui, c'est près de 1000 ...

Bij BitesWeLove maken we gezondere alternatieven voor ongezonde snacks. Dit doen we door bij de ontwikkeling van onze bites goed te letten op het beperken van vet, zout en suiker en genoeg vezels en eiwitten. Dat is natuurlijk best een uitdaging, want hoe zorg je ervoor dat het ook nog eens lekker blijft? We zien binnen de tussendoortjes en snack categorie een overvloed aan gezondheidsclaims zoals ‘30% minder vet’, ‘rijk aan proteïne’ of ‘zonder toegevoegd suiker’ op de verpakking staan. Maar wat is nou echt gezonder? Wij denken dat de Nutriscore binnen deze categorie een ...

MORE THAN A SCORE is produced by EPIC Education and Consulting. EPIC Education and Consulting remains committed to continually providing educational programs for healthcare professionals and community members that improve the safety of youth athletes. EPIC is an acronym that stands for Educating the Community, Protecting our Athletes, Implementing Effective Policies, and Cultivating Collaborative Relationships. The goal of this podcast is to share information on various sports medicine issues to educate community members and athletic participants while also assisting sports medicine ...