Showing results for "Public Speaking Confidence" in Personal Success
-
-
Stop Your Fear of Public Speaking: Confidence and Focus with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop your fear and anxiety about speaking in front of other people, feel confident, and gain the tools you need to be a better public speaker with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep!
-
Stop Your Fear of Public Speaking: Confidence and Focus with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 16 mins
- Release date: 19-11-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
Public Speaking for Success
- By: Dale Carnegie
- Narrated by: Sean Pratt
- Length: 15 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 2006 revision - edited by a longtime consultant to Dale Carnegie & Associates, Inc., and the editor in charge of updating How to Win Friends and Influence People - is the definitive one for our era. While up to date in its language and points of reference, Public Speaking for Success preserves the full range of ideas and methods that appeared in the original, including Carnegie's complete speech and diction exercises, which follow each chapter, as the author originally designated them.
-
-
Boring, uselessly Lengthy
- By fashionforroyals on 16-10-23
-
Public Speaking for Success
- Narrated by: Sean Pratt
- Length: 15 hrs and 28 mins
- Release date: 19-04-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Become a Public Speaking Powerhouse
- Practical Techniques to Crush Anxiety, Supercharge Your Confidence, and Own the Stage Every Time
- By: Lydia H. Brooks
- Narrated by: Scotty Kwas
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does the thought of presenting in front of others tie your stomach in knots? Are your public speaking skills holding you back from achieving your goals? If so, you're not alone—but you can transform your fear into a powerful asset.
-
Become a Public Speaking Powerhouse
- Practical Techniques to Crush Anxiety, Supercharge Your Confidence, and Own the Stage Every Time
- Narrated by: Scotty Kwas
- Length: 4 hrs and 10 mins
- Release date: 16-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £13.79 or 1 Credit
Sale price: £13.79 or 1 Credit
-
-
-
Public Speaking for Beginners
- An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
- By: Cameron Wills
- Narrated by: Khara Emmitte
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life. For a lot of people, public speaking is a terrifying thing. Preparing to speak is the easy part. You either familiarize yourself with the topic, create cue cards to help you remember the things you need to talk about, or in some cases, memorize your speech. But when it's time to step up onto the stage and face the crowd, that's when the real challenge begins.
-
-
Overcome fear with these handy tips
- By B. Peterson on 18-12-22
-
Public Speaking for Beginners
- An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
- Narrated by: Khara Emmitte
- Length: 5 hrs and 2 mins
- Release date: 02-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome
- By: Sarah Fernandez
- Original Recording
-
Overall
-
Performance
-
Story
**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, and I want to help make it a bit easier! In this podcast, you will find biblical solutions and ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Public Speaking Confidence – Subliminal Messages
- Speak with Power & Poise, using Subliminal Messages
- By: Subliminal Guru
- Narrated by: Subliminal Guru
- Length: 1 hr and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
Public Speaking Confidence - Speak with Power & Poise Using Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: speaking in public comes naturally to me; I speak clearly and crisply; I am always prepared when I speak in public; I am able to improvise during my speeches; my voice is powerful and commanding.
-
Public Speaking Confidence – Subliminal Messages
- Speak with Power & Poise, using Subliminal Messages
- Narrated by: Subliminal Guru
- Length: 1 hr and 10 mins
- Release date: 02-11-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £27.99 or 1 Credit
Sale price: £27.99 or 1 Credit
-
-
-
Public Speaking Beast Mode
- Learn the Art of Effective Communication. Bring Your Social Skills and Self Confidence to the Next Level
- By: Mila Strife
- Narrated by: Corey Warner
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The fear of public speaking is one of the most common fears among humans. In fact, according to some studies, people are more scared of public speaking than dying, which is to say they would rather be the ones in the casket than the ones reading the eulogy! This audiobook is meant to end your struggles and usher you into the new era of being confident before people and having your thoughts nicely organized from start to finish.
-
-
Awful robotic narrator
- By EKM on 20-03-20
-
Public Speaking Beast Mode
- Learn the Art of Effective Communication. Bring Your Social Skills and Self Confidence to the Next Level
- Narrated by: Corey Warner
- Length: 4 hrs and 38 mins
- Release date: 26-12-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
How to Be a Diva at Public Speaking
- The Step-by-Step System to Engage Your Audience and Present with Confidence
- By: Shola Kaye
- Narrated by: Kristin Aikin Salada
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is there something holding you back from being a confident, engaging, and exciting public speaker? Designed for both women and men in a lively, accessible style, the book uses examples from the world of pop music, referring to divas such as Beyoncé and Adele. Although the book seeks to use female role models, there is plenty of content here that men can use, too. You are shown how to be a dynamic, inspiring, valuable, and authentic presenter.
-
-
Your personal tool kit to be a better speaker.
- By MC on 23-03-21
-
How to Be a Diva at Public Speaking
- The Step-by-Step System to Engage Your Audience and Present with Confidence
- Narrated by: Kristin Aikin Salada
- Length: 4 hrs and 7 mins
- Release date: 01-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Emotional Intelligence Bible
- Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, Social Skills, and Cognitive Behavioral Therapy (Emotional Intelligence Mastery, Book 1)
- By: Jackson Barker
- Narrated by: Elliott Salmon
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you know the biggest secret to having a more fulfilling and successful life? Emotional intelligence. In fact, happiness is actually a trainable and attainable skill! This Emotional Intelligence Bible box set includes a powerful collection of eight audiobooks that will skyrocket every area of your personal, emotional, and relationship growth. You will quickly learn how to have more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.
-
-
Great listen
- By Rachel Wilkins on 29-01-20
-
Emotional Intelligence Bible
- Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, Social Skills, and Cognitive Behavioral Therapy (Emotional Intelligence Mastery, Book 1)
- Narrated by: Elliott Salmon
- Length: 7 hrs and 20 mins
- Release date: 13-11-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
The Eloquent Mindset: Enhance Public Speaking Skills, Maximize Personal Impact, Boost Confidence, Influence, and Charisma for Superior Communication
- Ultimate Mindset Mastery Series, Book 7
- By: Manjul Tewari
- Narrated by: Dan Boud
- Length: 2 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
"The Eloquent Mindset" is a culmination of proven methodologies, timeless wisdom, and contemporary insights, amalgamating the teachings of renowned experts such as Leil Lowndes and her seminal work on communication.
-
The Eloquent Mindset: Enhance Public Speaking Skills, Maximize Personal Impact, Boost Confidence, Influence, and Charisma for Superior Communication
- Ultimate Mindset Mastery Series, Book 7
- Narrated by: Dan Boud
- Length: 2 hrs and 29 mins
- Release date: 01-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
The 3 C's for Powerful Public (and Virtual) Speaking
- Charisma, Confidence, Credibility
- By: Stuart Fedderson
- Narrated by: Stuart Fedderson
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to conquer your fear of public speaking? Do you want to gain the upper hand in your personal and professional life? Do you want to stand out at work and in life? Do you want to get that next promotion or nail that next job interview? Do you want to have an edge during your next virtual meeting? Do you want to learn the secret formula behind your Confidence and Charisma in any setting? You need to learn The 3 Cs for Powerful Public Speaking!
-
The 3 C's for Powerful Public (and Virtual) Speaking
- Charisma, Confidence, Credibility
- Narrated by: Stuart Fedderson
- Length: 8 hrs and 23 mins
- Release date: 26-12-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Coach Mark's Law of Attraction, Magnet for Magnificence Career Confidence English / ESL Success
- By: Coach Mark In Manila Law of Attraction Career Confidence ESL Success
- Original Recording
-
Overall
-
Performance
-
Story
Welcome to the Magnet for Magnificence podcast! I'm Coach Mark In Manila - Respected Energetic Vibrational Law of Attraction & Business Coach. If you're ready to unleash your power as a conscious creator and start magnetizing the career, relationships, wealth and life experiences you truly desire, you've come to the right place. In this space, we'll be exploring the infinite potentials of the law of attraction and how to attune your energetic vibration to manifest whatever you can conceive and believe. Whether you're looking to sound more confident and professional using English, graduate with...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Talking with Confidence for the Painfully Shy
- How to Overcome Nervousness, Speak-Up, and Speak Out in Any Social or Business Situation
- By: Don Gabor
- Narrated by: Don Gabor
- Length: 1 hr and 29 mins
- Abridged
-
Overall
-
Performance
-
Story
As much about "speaking in public" as it is about "public speaking, Talking with Confidence for the Painfully Shy can help even the most shy person speak up and speak out in any business or social situation.
-
Talking with Confidence for the Painfully Shy
- How to Overcome Nervousness, Speak-Up, and Speak Out in Any Social or Business Situation
- Narrated by: Don Gabor
- Length: 1 hr and 29 mins
- Release date: 14-02-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Charisma Improvement
- Guide to Effective Communication Improvement to Enhance Self Confidence, Public Speaking, and Social Skills
- By: John Ward
- Narrated by: KC Wayman
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered what could be the most important skill that automatically gives you an edge in nearly any profession? What is the “secret sauce” that makes or brakes the most successful people in career and business? I think you can already guess - it’s communication. And if you don’t know how to talk, most “big doors“ are closed for you!
-
-
Really poor
- By Pingu on 06-06-22
-
Charisma Improvement
- Guide to Effective Communication Improvement to Enhance Self Confidence, Public Speaking, and Social Skills
- Narrated by: KC Wayman
- Length: 3 hrs and 3 mins
- Release date: 13-11-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Gain the Confidence to Overcome Fear in Public Speaking
- By: Ed Foreman
- Narrated by: Ed Foreman
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gain the Confidence to Overcome Fear in Public Speaking is an enjoyable, lively, step-by-step approach that helps you become an effective communicator, one-on-one or to any size audience. This is not only a “how-to”, it is a specific “show and do” program that will make public speaking a fun, enjoyable experience for you. Listening to, applying, and practicing the techniques will increase your confidence, prestige, and leadership abilities.
-
-
bad natation not able to connect and really listen
- By Alex Mihai on 11-07-19
-
Gain the Confidence to Overcome Fear in Public Speaking
- Narrated by: Ed Foreman
- Series: Nightingale-Conant: Skill Building
- Length: 2 hrs and 2 mins
- Release date: 12-03-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £21.99 or 1 Credit
Sale price: £21.99 or 1 Credit
-
-
-
Captivate the Mic: Master Public Speaking & Video, Build Confidence and Boost Visibility
- By: Elaine Williams
- Original Recording
-
Overall
-
Performance
-
Story
ABOUT THIS PODCAST 🔗Captivate the Mic with Elaine Williams is THE podcast for coaches, speakers, authors, lawyers and really anyone who speaks under pressure who wants to master the art of captivating speaking. This podcast is for you if you are looking to craft compelling stories, develop a charismatic voice, expand your executive stage presence and have fun while doing it! Our multiple award-winning host and her guests will give you, the aspiring captivating speaker, the tools you need to maximize your creativity and breakthrough mindset barriers surrounding your speaking and on camera ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
How to: Speak with Confidence in Public
- By: Edie Lush, Charlotte McDougall
- Narrated by: Charlotte McDougall, Edie Lush
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
People buy people, which means that managing our presence and profile is critical. We are constantly meeting and speaking to people who are short of both time and attention. By exploring the concepts of energy (to increase presence) and story structure (to bring content alive and make it concise, accessible and memorable), Edie Lush and Charlotte McDougall offer a practical guide for beating nerves and building the foundation for real self-awareness and confidence.
-
How to: Speak with Confidence in Public
- Narrated by: Charlotte McDougall, Edie Lush
- Length: 3 hrs and 49 mins
- Release date: 20-10-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
Speak Up with Confidence
- A Step-by-Step Guide for Speakers and Leaders
- By: Carol Kent
- Narrated by: Carol Kent
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether speaking to a crowd or small group, you want your audience to really understand your message. Speak Up with Confidence is a step-by-step guide that will walk you through preparing and delivering any kind of presentation, whether you are sharing your testimony, preparing a devotional, or leading a meeting or workshop. A sought-after speaker, Carol Kent is a reassuring guide through the often intimidating world of public presentation - from deciding on your topic and speaking points to engaging with your audience and delivering your talk well.
-
Speak Up with Confidence
- A Step-by-Step Guide for Speakers and Leaders
- Narrated by: Carol Kent
- Length: 7 hrs and 24 mins
- Release date: 29-10-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Self Improvement Bundle: Law of Attraction - Self Confidence
- By: Nathan Smart
- Narrated by: I. J. Anderson
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want the confidence to face the world, interact better with others, and discover tried-and-true methods of success? Would you like to feel more confident, powerful, and abundant? By increasing your competency levels and focusing on solutions, not problems, you can strengthen your mind and emotions to get the life you really want!
-
-
Very Encouraging
- By jaddu on 15-09-18
-
Self Improvement Bundle: Law of Attraction - Self Confidence
- Narrated by: I. J. Anderson
- Length: 1 hr and 58 mins
- Release date: 22-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
Biblia de la Inteligencia Emocional [Emotional Intelligence Bible]
- Ansiedad Social, Introvertidos y Citas, Hablar en Público, Confianza, Cómo Hablar con Quién Sea, Habilidades ... la inteligencia emocional) [Social Anxiety, Introverts and Dating, Public Speaking, Confidence, How to Talk to Whoever, Skills ... Emotional intelligence)]
- By: Jackson Barker
- Narrated by: Francisco Romero
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Si tienes dificultades para comunicarte y entender eficazmente los sentimientos, las necesidades y las respuestas de los demás... No estás solo. Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas.
-
Biblia de la Inteligencia Emocional [Emotional Intelligence Bible]
- Ansiedad Social, Introvertidos y Citas, Hablar en Público, Confianza, Cómo Hablar con Quién Sea, Habilidades ... la inteligencia emocional) [Social Anxiety, Introverts and Dating, Public Speaking, Confidence, How to Talk to Whoever, Skills ... Emotional intelligence)]
- Narrated by: Francisco Romero
- Length: 8 hrs and 23 mins
- Release date: 27-05-20
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-