Showing results for "Legacy" in Exercise & Fitness

This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself. John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy.

Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic! Over 55, most of us find we’re not moving with as much ease as we used to and have a fear of falling as we age. Most of us have aches and pains that limit life. As you get older, we also have much to look forward to, time with loved ones and time for favorite activities, maybe accomplishing long-time goals and dreams.

Building a legacy is not about your name on a building. In this book, authors Fleming and Jansen describe how to make a legacy goal and discuss the value of difficult physical challenges like hiking the Camino de Santiago as a way to examine virtues, values, and a code of ethics so that legacy oriented people can think through how they want to live out their legacy.

How do you want to be remembered in 10 minutes, 10 days, or 10 years? Build your Life, then share it through experiences and stories. I'm Lisa Gregoriew and I'll be sharing stories about my legacy and we will listen to others share their stories too. We hope you are working hard to build your life legacy.

When two Black sprinters raised their fists in protest at the 1968 Olympic Games, it shook the world. More than 50 years later, the ripple effects of their activism are still felt. In this new series from Pushkin Industries, get to know the runners who took a stand, and the coaches and mentors who helped make them fast enough — and brave enough — to change the world. Hosted by Malcolm Gladwell.

Legacy Fitness was founded in 2005 with a simple mission in mind… to change lives and help others make health and fitness part of their lasting LEGACY. It is our philosophy that in order to reach and maintain any health/fitness goal, one must undergo a LIFESTYLE overhaul, and our programs are built to do just that. Legacy Fitness boasts hundreds of testimonials from people who have changed their lives and their bodies for good. Our mission isn’t just to help you lose weight and gain muscle, but to change your daily habits so you can attain and maintain the body and life of your dreams!

Welcome to the legacy podcast, an educational and valuable podcast designed at giving an insight into the fitness industry and education across all things fitness, business and more. Featuring multiple guests on a regular basis too each giving pointers on key topics.

On this podcast, we explore how to achieve and plan for a long, healthy life as well as how to prepare for the (unfortunately) inevitable and unforeseen. We'll explore topics ranging from extending your healthspan (the length of time that the person is healthy, not just alive) and concierge medicine to trust and estate planning techniques of the UHNW and sophisticated insurance strategies. We’ll talk candidly with experts who advise high and ultra-high net worth clients so you can learn how to apply their strategies and tactics to your own longevity and legacy planning.