Showing results for "Julia" in Personal Development

There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature.

This Too Shall Pass unflinchingly deals with major issues relating to: family, love, work, health and identity. We follow the personal narratives of 20 or so everyday people in their 20s to 80s during their most vulnerable and transformative experiences. We follow Jackson's character-building story of first love; Rachel's difficult return from maternity leave; Maria's mid-life love crisis; Sara's hopeful new life as a refugee and Owen's well-received coming out. These are unforgettable and deeply intimate yet universal stories.

Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose.

Every ache, pain, and symptom is the body delivering a message of importance to you in its own unique language. This book is a translation manual that teaches you that language. The basic premise here is that we are much greater than the sum of our physical parts. We are spiritual beings residing in physical bodies. Hence, what we feel physically can be a manifestation of what is going on in our spirit.

Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends. Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the expected death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved.

The 'Queen of Creativity' speaks directly to writers—it is an openhearted invitation to begin, stick with, and finish a project. Write for Life delivers a wonderful balance of firm and inspiring advice, shaped into a 6-week program for writers of all levels. From setting daily writing quotas to changing genres, fighting perfectionism to polishing a first draft, Julia Cameron provides holistic guidance and support every step of the way. Write for Life is for every writer, and every writer should have it.

Everyone is capable of creativity - not just the chosen few. In this inspiring audio program, Julia Cameron offers new insights about her landmark bestseller, The Artist's Way, which taught thousands of people to unlock their creative potential.

Hailed as the Queen of Creativity, Julia Cameron is the authority on artistic life and has brought her wisdom to millions around the world. The four essential, accessible tools she has been famed for over her lifelong career—Morning Pages, Artist Dates, Walks and Guidance—have transformed lives. Now, for the first time, they are presented together, along with most commonly asked questions.

Este libro es una invitación a dejar de "comerte el coco" y a recuperar el control sobre tu mente. Escrito en un estilo accesible y directo, explora los mecanismos del pensamiento excesivo a través de casos reales y ofrece diez psicosoluciones prácticas para entender y enfrentarse a las trampas de la mente desde una visión estratégica, así como diez frases antídoto que te ayudarán a impulsar un proceso de transformación.

From the best-selling author of The Artist's Way comes a new, transformative guide to deeper, more profound listening and creativity. Over six weeks, listeners will be given the tools to become better listeners - to their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened and we gain healing, insight, clarity. But above all, listening creates connections and ignites a creativity that will resonate through every aspect of our lives.

From the best-selling author of The Artist's Way comes a deeply personal account of pain, healing and growth. Using her own history of alcoholism as a springboard, Julia shows the listener how to harness prayer - in whatever form that takes for the individual - to overcome seemingly insurmountable obstacles and forge ahead towards becoming the person they were meant to be. Seeking Wisdom is a guide to 'creative unblocking': a spiritual path to deeper creativity and a more profound connection to the divine.

Living the Artist's Way shares bestselling author Julia Cameron's pathway toward a happier, lighter life. Grounding and reassuring, guidance can quell our doubts and fears, and lead us to our inner wisdom and authentic selves. Living the Artist's Way is an invitation to seek the answers to navigate all areas of our lives, by tapping into our own wisdom and ultimately, guiding ourselves back to creativity.

Grace is hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite: forgiving the unforgivable, favoring the undeserving, loving the unlovable.

Julia Cameron's national best seller The Artist's Way showed how anyone can break out of our culture's "anti-art" conditioning and reclaim creativity as a vital part of daily life. But after the creative life is reestablished, what is the way to its fullest potential? The Vein of Gold I: The Kingdom of Story is Julia Cameron's step-by-step exploration into the deeper dimension of your creativity - the priceless work of art that you live every day.

In the Blood is a memoir in two voices, those of a mother and daughter both in the grip of the disease that has ravaged generations of women in their family. Julia, aged sixty-five, and Arabella, thirty-eight, ended up in the rooms of Alcoholics Anonymous just nine months apart. In some ways it’s a predictable story; two addicts drank and destroyed and ransacked until they could drink no more. In others, it is entirely unlike any account of motherhood or addiction that has ever been told. This is not a recovery memoir, but rather an unflinching family drama spanning generations.

It’s difficult to be an effective speaker when you’re not used to speaking in front of a crowd. It’s even more difficult to influence a crowd when you have raging anxiety inside of you. Being able to influence an audience sounds like a difficult task. Without the proper training and the right guide, it’s impossible to take control of the audience’s attention. Luckily for you, this guide on How Highly Effective People Speak is a true game-changer! This book will teach you all the essentials towards becoming a highly effective speaker and will help you enhance your powers of persuasion!

When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a 'soldier' mindset. From tribalism and wishful thinking, to rationalising in our personal lives and everything in between, we are driven to defend the ideas we most want to believe—and shoot down those we don't. But if we want to get things right more often we should train ourselves to think more like a scout.

El camino del artista nos enseña a crear con mayor libertad a través de la utilización consciente de una serie de herramientas que nos ayudarán a terminar con el bloqueo creativo. Su efecto es similar al yoga y la práctica constante de la escritura diaria -páginas matutinas-, los encuentros con el artista, el juego y una exhaustiva introspección guiada harán que modifiquemos nuestra conciencia y nos abramos a un nuevo horizonte imaginativo.

Get started with with this Practical Diet Guide to Intermittent Fasting for Women Over 50 and Fast track your health and lose lose weight, manage inflammation, and boost your energy, body and mind for a healthier life. Unlock the incredible power of intermittent fasting and get started now with Intermittent Fasting with this comprehensive guide designed for those struggling with the unique challenges and opportunities of midlife and beyond. And it doesn't ignore men!

Der etwas andere Mode-Podcast mit tollen Tipps rund um das Thema Personal Styling und unterhaltsamen Themen aus der Modewelt.