Showing results for "Held" in Fitness, Diet & Nutrition

Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM

Postures are held to help release deep set muscular stress and tension. The class uses clear and easy to follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class.

This is a 65 minute Yin Yoga class. It uses a series of held postures and various breathing techniques to help release muscular stress and tension. It is a natural progression from Yin Yoga Class 1 using a different selection of held postures. The class is instructed by Charlotte Saint Jean. Charlotte is an experienced teacher who has studied and taught globally with some of the world's leading yogis.

Der Podcast für Menschen, die ein selbstverantwortliches Leben führen wollen, um in allen Lebensbereichen das Maximum zu erreichen.

Sean and Joey love sports, but they realize there are a lot of dumb elements within our favorite games. And each week, they'll break down one of those dumb things in this tidy, bite-sized podcast. Drop by to hear Sean lament over the stupidity of a certain aspect in sports—basketball, football, baseball, hockey, golf, tennis, volleyball, lacrosse—nothing is off-limits. If there's something dumb to talk about, you better believe we'll hit it. We're also covering some pointless tweets, overused sports cliches, and general news that...well, doesn't need to be news. And we love to hear from...

In a bid to achieve health and wellness, a lot of individuals are now trying to find the quickest way possible to lose the excess weight that they have gained over the years. Unfortunately many of those methods include starvation. Effective Ways to Lose Weight without Starving shows the reader how they can lose weight without having to live on nothing but water for periods of time. As the listener will understand, it takes an adjustment in the types of foods that are consumed as well as the incorporation of exercise in the diet.